Рецепт Sammy's Swedish Cabbage Soup Withmeatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
2.25g |
cabbage
9.2g |
syrup
6.84g |
turkey
113.4g |
salt
1.5g |
pepper
0.27g |
bouillon
960.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.0 | 19.8 | 0.0 | 0.03 | 10.94 | 30.89 | 61.78 |
Total Fat (g) | 2.25 | 0.01 | 0.01 | 9.37 | 0.0 | 0.01 | 2.11 | 13.76 | 27.52 |
Carbohydrates (g) | 0.0 | 0.53 | 5.25 | 0.0 | 0.0 | 0.17 | 0.38 | 6.34 | 12.68 |
Ash (g) | 0.0 | 0.06 | н/д | 0.99 | 1.5 | 0.01 | н/д | 2.55 | 5.1 |
Calories (kcal) | 19.89 | 2.3 | 19.343 | 168.966 | 0.0 | 0.676 | 67.2 | 278.375 | 556.75 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.3 |
Fructose (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.26 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 8.48 | 1.56 | 81.61 | 0.0 | 0.03 | 936.48 | 1028.16 | 2056.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.29 | 1.83 | 0.0 | 0.0 | 0.0 | 0.0 | 2.13 | 4.26 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 |
Calcium (mg) | 0.023 | 3.68 | 0.889 | 14.742 | 0.36 | 1.158 | 57.6 | 78.451 | 156.902 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 1.42 | 0.0 | 0.08 | 1.63 | 3.19 | 6.38 |
Magnesium (mg) | 0.0 | 1.104 | 0.068 | 21.546 | 0.015 | 0.514 | 19.2 | 42.447 | 84.894 |
Phosphorus (mg) | 0.0 | 2.392 | 0.0 | 176.904 | 0.0 | 0.458 | 124.8 | 304.554 | 609.108 |
Potassium (mg) | 0.023 | 15.64 | 0.068 | 264.222 | 0.12 | 3.336 | 518.4 | 801.809 | 1603.618 |
Sodium (mg) | 0.045 | 1.656 | 4.238 | 106.596 | 581.37 | 0.117 | 3129.6 | 3823.621 | 7647.242 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | 2.19 | 0.0 | 0.0 | 0.0 | 2.24 | 4.48 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.102 | 0.0 | 0.003 | 0.0 | 0.107 | 0.214 |
Manganese (mg) | 0.0 | 0.015 | н/д | 0.023 | 0.002 | 0.015 | н/д | 0.054 | 0.108 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 6.7 | 28.2 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 9.016 | н/д | 5.67 | 0.0 | 0.792 | н/д | 15.478 | 30.956 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.268 | 0.0 | 0.0 | 0.0 | 2.268 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.46 | 0.0 | 2.268 | 0.0 | 0.04 | 0.0 | 2.768 | 5.536 |
Beta Carotene (mcg) | 0.0 | 3.864 | 0.0 | 0.0 | 0.0 | 0.413 | 0.0 | 4.277 | 8.554 |
Vitamin E (mg) | 0.32 | 0.01 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.74 | 1.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.76 | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | 3.303 | 6.606 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 6.8 |
Thiamin (mg) | 0.0 | 0.006 | 0.004 | 0.068 | 0.0 | 0.0 | 0.0 | 0.078 | 0.156 |
Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.147 | 0.0 | 0.001 | 0.192 | 0.344 | 0.688 |
Niacin (mg) | 0.0 | 0.021 | 0.0 | 3.958 | 0.0 | 0.003 | 7.488 | 11.47 | 22.94 |
Pantothenic acid (mg) | 0.0 | 0.019 | н/д | 0.782 | 0.0 | н/д | н/д | 0.802 | 1.604 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.397 | 0.0 | 0.001 | 0.096 | 0.505 | 1.01 |
Folate (mcg) | 0.0 | 3.956 | 0.0 | 7.938 | 0.0 | 0.027 | 19.2 | 31.121 | 62.242 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.67 | 1.06 | 2.12 |
Choline (mg) | 0.0 | 1.0 | 0.0 | н/д | 0.0 | 0.0 | 27.8 | 28.9 | 57.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | н/д | 0.227 | 0.0 | н/д | н/д | 0.228 | 0.456 |
Threonine (g) | 0.0 | 0.004 | н/д | 0.873 | 0.0 | н/д | н/д | 0.877 | 1.754 |
Isoleucine (g) | 0.0 | 0.003 | н/д | 1.021 | 0.0 | н/д | н/д | 1.023 | 2.046 |
Leucine (g) | 0.0 | 0.004 | н/д | 1.565 | 0.0 | н/д | н/д | 1.569 | 3.138 |
Lysine (g) | 0.0 | 0.004 | н/д | 1.848 | 0.0 | н/д | н/д | 1.852 | 3.704 |
Methionine (g) | 0.0 | 0.001 | н/д | 0.567 | 0.0 | н/д | н/д | 0.568 | 1.136 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.204 | 0.0 | н/д | н/д | 0.205 | 0.41 |
Phenylalanine (g) | 0.0 | 0.003 | н/д | 0.782 | 0.0 | н/д | н/д | 0.785 | 1.57 |
Tyrosine (g) | 0.0 | 0.002 | н/д | 0.771 | 0.0 | н/д | н/д | 0.773 | 1.546 |
Valine (g) | 0.0 | 0.004 | н/д | 1.043 | 0.0 | н/д | н/д | 1.047 | 2.094 |
Arginine (g) | 0.0 | 0.007 | н/д | 1.361 | 0.0 | н/д | н/д | 1.368 | 2.736 |
Histidine (g) | 0.0 | 0.002 | н/д | 0.612 | 0.0 | н/д | н/д | 0.614 | 1.228 |
Alanine (g) | 0.0 | 0.004 | н/д | 1.213 | 0.0 | н/д | н/д | 1.217 | 2.434 |
Aspartic acid (g) | 0.0 | 0.011 | н/д | 1.905 | 0.0 | н/д | н/д | 1.916 | 3.832 |
Glutamic acid (g) | 0.0 | 0.027 | н/д | 3.198 | 0.0 | н/д | н/д | 3.225 | 6.45 |
Glycine (g) | 0.0 | 0.003 | н/д | 0.975 | 0.0 | н/д | н/д | 0.978 | 1.956 |
Proline (g) | 0.0 | 0.005 | н/д | 0.816 | 0.0 | н/д | н/д | 0.821 | 1.642 |
Serine (g) | 0.0 | 0.005 | н/д | 0.873 | 0.0 | н/д | н/д | 0.878 | 1.756 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 89.586 | 0.0 | 0.0 | 0.0 | 89.586 | 179.172 |
Trans Fat (g) | н/д | н/д | н/д | 0.306 | н/д | н/д | н/д | 0.306 | 0.612 |
Saturated Fat (g) | 0.311 | 0.003 | 0.0 | 2.552 | 0.0 | 0.003 | 1.056 | 3.924 | 7.848 |
Phytosterols (mg) | 4.973 | 1.012 | н/д | н/д | 0.0 | 0.244 | н/д | 6.228 | 12.456 |
Monounsaturated Fat (g) | 1.642 | 0.002 | 0.0 | 3.515 | 0.0 | 0.003 | 0.864 | 6.026 | 12.052 |
Polyunsaturated (g) | 0.237 | 0.002 | 0.0 | 2.268 | 0.0 | 0.003 | 0.096 | 2.606 | 5.212 |