Рецепт Sammy's Chocolate Covered Bananas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bananas 302.08g	chocolate chips 0.0g	coconut 31.2g	Всего в порции	Всего в рецепте
Protein (g)	3.29	н/д	1.04	4.33	4.33
Total Fat (g)	1.0	н/д	10.45	11.45	11.45
Carbohydrates (g)	69.0	н/д	4.75	73.75	73.75
Ash (g)	2.48	н/д	0.3	2.78	2.78
Calories (kcal)	268.851	н/д	110.448	379.299	379.299
Starch (g)	16.25	н/д	н/д	16.25	16.25
Sucrose (g)	7.22	н/д	н/д	7.22	7.22
Glucose (dextrose) (g)	15.04	н/д	н/д	15.04	15.04
Fructose (g)	14.65	н/д	н/д	14.65	14.65
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.03	н/д	н/д	0.03	0.03
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	226.29	н/д	14.66	240.95	240.95
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	36.94	н/д	1.94	38.89	38.89
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.9	н/д	2.8	10.7	10.7
Calcium (mg)	15.104	н/д	4.368	19.472	19.472
Iron (mg)	0.79	н/д	0.76	1.54	1.54
Magnesium (mg)	81.562	н/д	9.984	91.546	91.546
Phosphorus (mg)	66.458	н/д	35.256	101.714	101.714
Potassium (mg)	1081.446	н/д	111.072	1192.518	1192.518
Sodium (mg)	3.021	н/д	6.24	9.261	9.261
Zinc (mg)	0.45	н/д	0.34	0.8	0.8
Copper (mg)	0.242	н/д	0.137	0.379	0.379
Manganese (mg)	0.816	н/д	0.468	1.284	1.284
Selenium (mcg)	3.0	н/д	3.2	6.2	6.2
Vitamin A, IU (IU)	193.331	н/д	0.0	193.331	193.331
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.062	н/д	0.0	9.062	9.062
Beta Carotene (mcg)	78.541	н/д	0.0	78.541	78.541
Vitamin E (mg)	0.3	н/д	0.07	0.38	0.38
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	66.458	н/д	0.0	66.458	66.458
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	0.17	0.23	0.23
Tocopherol, delta (mg)	0.03	н/д	0.0	0.03	0.03
Vitamin C (mg)	26.3	н/д	1.0	27.3	27.3
Thiamin (mg)	0.091	н/д	0.022	0.112	0.112
Riboflavin (mg)	0.211	н/д	0.006	0.218	0.218
Niacin (mg)	2.024	н/д	0.168	2.192	2.192
Pantothenic acid (mg)	0.997	н/д	0.094	1.09	1.09
Vitamin B-6 (mg)	1.118	н/д	0.016	1.133	1.133
Folate (mcg)	60.416	н/д	8.112	68.528	68.528
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	29.6	н/д	3.8	33.4	33.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.03	н/д	0.012	0.043	0.043
Threonine (g)	0.091	н/д	0.037	0.128	0.128
Isoleucine (g)	0.091	н/д	0.041	0.131	0.131
Leucine (g)	0.211	н/д	0.078	0.289	0.289
Lysine (g)	0.151	н/д	0.047	0.198	0.198
Methionine (g)	0.03	н/д	0.019	0.049	0.049
Cystine (g)	0.03	н/д	0.022	0.052	0.052
Phenylalanine (g)	0.151	н/д	0.053	0.204	0.204
Tyrosine (g)	0.03	н/д	0.031	0.061	0.061
Valine (g)	0.151	н/д	0.062	0.213	0.213
Arginine (g)	0.151	н/д	0.172	0.323	0.323
Histidine (g)	0.242	н/д	0.025	0.267	0.267
Alanine (g)	0.121	н/д	0.053	0.174	0.174
Aspartic acid (g)	0.362	н/д	0.103	0.465	0.465
Glutamic acid (g)	0.453	н/д	0.237	0.69	0.69
Glycine (g)	0.121	н/д	0.05	0.171	0.171
Proline (g)	0.091	н/д	0.044	0.134	0.134
Serine (g)	0.121	н/д	0.053	0.174	0.174
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.332	н/д	9.266	9.599	9.599
Phytosterols (mg)	48.333	н/д	14.664	62.997	62.997
Monounsaturated Fat (g)	0.091	н/д	0.446	0.537	0.537
Polyunsaturated (g)	0.211	н/д	0.115	0.327	0.327