Рецепт Sammie's Bar Be Que Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pinto beans 113.4g	onion 11.25g	chili 1.08g	paprika 1.4g	pepper 0.53g	salt 2.5g	garlic 0.23g	Всего в порции	Всего в рецепте
Protein (g)	24.29	0.12	0.13	0.21	0.06	0.0	0.04	24.85	298.2
Total Fat (g)	1.39	0.01	0.18	0.18	0.02	0.0	0.0	1.79	21.48
Carbohydrates (g)	70.93	1.05	0.59	0.78	0.34	0.0	0.17	73.86	886.32
Ash (g)	3.92	0.04	0.09	0.1	0.02	2.5	0.01	6.68	80.16
Calories (kcal)	393.489	4.5	3.402	4.046	1.339	0.0	0.775	407.55	4890.6
Starch (g)	38.75	0.0	н/д	н/д	н/д	н/д	н/д	38.75	465.0
Sucrose (g)	2.25	0.11	0.01	0.01	н/д	н/д	н/д	2.38	28.56
Glucose (dextrose) (g)	0.15	0.22	0.02	0.04	н/д	н/д	н/д	0.43	5.16
Fructose (g)	0.0	0.15	0.05	0.09	н/д	н/д	н/д	0.29	3.48
Lactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.85	10.02	0.08	0.13	0.06	0.01	0.02	23.17	278.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.39	0.48	0.08	0.14	0.0	0.0	0.06	3.15	37.8
Galactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	17.6	0.2	0.4	0.5	0.1	0.0	0.0	18.8	225.6
Calcium (mg)	128.139	2.588	3.012	2.478	2.294	0.6	0.187	139.297	1671.564
Iron (mg)	5.75	0.02	0.15	0.33	0.15	0.01	0.01	6.42	77.04
Magnesium (mg)	199.58	1.125	1.842	2.59	1.019	0.025	0.135	206.315	2475.78
Phosphorus (mg)	466.064	3.263	3.283	4.83	0.908	0.0	0.973	479.32	5751.84
Potassium (mg)	1579.627	16.425	20.757	32.816	6.61	0.2	2.569	1659.004	19908.048
Sodium (mg)	13.608	0.45	10.942	0.476	0.231	968.95	0.061	994.717	11936.604
Zinc (mg)	2.59	0.02	0.03	0.06	0.01	0.0	0.01	2.71	32.52
Copper (mg)	1.009	0.005	0.005	0.009	0.006	0.001	0.0	1.034	12.408
Manganese (mg)	1.304	0.015	0.024	0.012	0.03	0.003	0.001	1.387	16.644
Selenium (mcg)	31.6	0.1	0.1	0.1	0.0	0.0	0.1	31.9	382.8
Vitamin A, IU (IU)	0.0	0.225	321.208	738.29	1.57	0.0	0.0	1061.293	12735.516
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	16.066	36.918	0.079	0.0	0.0	53.063	636.756
Beta Carotene (mcg)	0.0	0.113	162.5	387.506	0.819	0.0	0.0	550.938	6611.256
Vitamin E (mg)	0.24	0.0	0.31	0.42	0.0	0.0	0.0	0.98	11.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.228	0.0	0.032	0.0	0.0	0.259	3.108
Lutein + zeaxanthin (mcg)	0.0	0.45	3.358	184.198	1.076	0.0	0.0	189.083	2268.996
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.03	0.05	0.02	н/д	0.0	0.1	1.2
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.1	0.8	0.7	1.0	0.1	0.0	0.0	9.8	117.6
Thiamin (mg)	0.805	0.006	0.004	0.009	0.001	0.0	0.001	0.825	9.9
Riboflavin (mg)	0.238	0.003	0.009	0.024	0.001	0.0	0.0	0.276	3.312
Niacin (mg)	1.327	0.014	0.085	0.214	0.006	0.0	0.002	1.648	19.776
Pantothenic acid (mg)	0.896	0.014	н/д	0.025	н/д	0.0	н/д	0.934	11.208
Vitamin B-6 (mg)	0.533	0.014	0.04	0.056	0.002	0.0	0.007	0.651	7.812
Folate (mcg)	595.337	2.138	1.083	1.484	0.053	0.0	0.005	600.099	7201.188
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	75.1	0.7	0.7	0.7	0.1	0.0	0.2	77.4	928.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.272	0.001	н/д	н/д	н/д	0.0	0.001	0.274	3.288
Threonine (g)	0.919	0.002	н/д	н/д	н/д	0.0	0.001	0.922	11.064
Isoleucine (g)	0.987	0.001	н/д	н/д	н/д	0.0	0.002	0.989	11.868
Leucine (g)	1.769	0.003	н/д	н/д	н/д	0.0	0.002	1.775	21.3
Lysine (g)	1.542	0.005	н/д	н/д	н/д	0.0	0.001	1.548	18.576
Methionine (g)	0.295	0.0	н/д	н/д	н/д	0.0	0.001	0.296	3.552
Cystine (g)	0.215	0.0	н/д	н/д	н/д	0.0	0.0	0.216	2.592
Phenylalanine (g)	1.247	0.003	н/д	н/д	н/д	0.0	0.001	1.252	15.024
Tyrosine (g)	0.488	0.001	н/д	н/д	н/д	0.0	0.001	0.489	5.868
Valine (g)	1.134	0.002	н/д	н/д	н/д	0.0	0.002	1.138	13.656
Arginine (g)	1.247	0.011	н/д	н/д	н/д	0.0	0.004	1.263	15.156
Histidine (g)	0.635	0.001	н/д	н/д	н/д	0.0	0.001	0.637	7.644
Alanine (g)	0.987	0.002	н/д	н/д	н/д	0.0	0.001	0.99	11.88
Aspartic acid (g)	2.574	0.01	н/д	н/д	н/д	0.0	0.003	2.587	31.044
Glutamic acid (g)	3.436	0.029	н/д	н/д	н/д	0.0	0.005	3.47	41.64
Glycine (g)	0.907	0.003	н/д	н/д	н/д	0.0	0.001	0.912	10.944
Proline (g)	1.213	0.001	н/д	н/д	н/д	0.0	0.001	1.215	14.58
Serine (g)	1.327	0.002	н/д	н/д	н/д	0.0	0.001	1.33	15.96
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.272	0.005	0.032	0.029	0.005	0.0	0.0	0.343	4.116
Phytosterols (mg)	н/д	1.688	0.899	2.45	0.483	0.0	0.019	5.538	66.456
Monounsaturated Fat (g)	0.261	0.001	0.039	0.017	0.005	0.0	0.0	0.323	3.876
Polyunsaturated (g)	0.465	0.002	0.081	0.116	0.006	0.0	0.001	0.671	8.052