Рецепт Sambar vadai recipe (With hotel sambar recipe)

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Ингредиенты

  • Toor dal – 1/2 cup
  • Small onion – 1/2 cup
  • Tomato – 1
  • Green chilli - 2
  • Tamarind – 1 tsp tightly packed
  • Sambar powder – 3 tsp, heaped
  • Red chilli powder – 1 tsp
  • Turmeric powder – 1/4 tsp
  • Asafoetida powder – 1/4 tsp
  • Coriander leaves , chopped – 2 tbsp
  • Curry leaves – 1 sprig
  • Jaggery or sugar – 1/2 tsp
  • Ghee – 1 tsp
  • Oil – 1 tbsp
  • Mustard – 3/4 tsp
  • Salt – As needed
  • For vadai
  • Urad dal – 1/2 cup
  • Black pepper – 1 tsp, powdered coarsely
  • Cumin seeds – 1 tsp
  • Salt – as needed

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 189g
Calories 229  
Calories from Fat 163 71%
Total Fat 18.35g 23%
Saturated Fat 3.75g 15%
Trans Fat 0.35g  
Cholesterol 11mg 4%
Sodium 53mg 2%
Potassium 413mg 12%
Total Carbs 16.69g 4%
Dietary Fiber 3.3g 11%
Sugars 9.09g 6%
Protein 2.49g 4%
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