Рецепт Sambal Kemiri - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Piece of trassi*
10 x Candlenuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chilies
131.4g
chili
32.85g
salt
6.0g
sugar
3.2g
lemon
7.02g
Всего в порции Всего в рецепте
Protein (g) 2.63 0.66 0.0 0.0 0.08 3.37 3.37
Total Fat (g) 0.26 0.07 0.0 0.0 0.02 0.35 0.35
Carbohydrates (g) 12.43 3.11 0.0 3.14 0.65 19.33 19.33
Ash (g) 0.79 0.2 5.99 0.01 0.02 7.01 7.01
Calories (kcal) 52.56 13.14 0.0 12.16 2.037 79.897 79.897
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 3.03 н/д 3.03 3.03
Glucose (dextrose) (g) н/д н/д н/д 0.04 н/д 0.04 0.04
Fructose (g) н/д н/д н/д 0.04 н/д 0.04 0.04
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.29 28.82 0.01 0.04 6.25 150.42 150.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.7 1.68 0.0 3.1 0.18 11.66 11.66
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.5 0.0 0.0 0.2 2.7 2.7
Calcium (mg) 23.652 5.913 1.44 2.656 1.826 35.487 35.487
Iron (mg) 1.58 0.39 0.02 0.02 0.04 2.06 2.06
Magnesium (mg) 32.85 8.213 0.06 0.288 0.562 41.972 41.972
Phosphorus (mg) 60.444 15.111 0.0 0.128 1.124 76.807 76.807
Potassium (mg) 446.76 111.69 0.48 4.256 9.691 572.877 572.877
Sodium (mg) 9.198 2.3 2325.48 0.896 0.14 2338.014 2338.014
Zinc (mg) 0.39 0.1 0.01 0.0 0.0 0.5 0.5
Copper (mg) 0.223 0.056 0.002 0.002 0.003 0.285 0.285
Manganese (mg) 0.315 0.079 0.006 0.002 0.002 0.404 0.404
Selenium (mcg) 0.7 0.2 0.0 0.0 0.0 0.9 0.9
Vitamin A, IU (IU) 1549.206 387.302 0.0 0.0 1.545 1938.052 1938.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 77.526 19.382 0.0 0.0 0.07 96.978 96.978
Beta Carotene (mcg) 881.694 220.424 0.0 0.0 0.211 1102.328 1102.328
Vitamin E (mg) 0.91 0.23 0.0 0.0 0.01 1.14 1.14
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 952.65 238.163 0.0 0.0 0.772 1191.585 1191.585
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 318.6 79.7 0.0 0.0 3.7 402.0 402.0
Thiamin (mg) 0.118 0.03 0.0 0.0 0.003 0.151 0.151
Riboflavin (mg) 0.118 0.03 0.0 0.0 0.001 0.149 0.149
Niacin (mg) 1.248 0.312 0.0 0.004 0.007 1.571 1.571
Pantothenic acid (mg) 0.079 0.02 0.0 0.004 0.013 0.116 0.116
Vitamin B-6 (mg) 0.368 0.092 0.0 0.001 0.006 0.467 0.467
Folate (mcg) 30.222 7.556 0.0 0.032 0.772 38.582 38.582
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.6 3.6 0.0 0.1 0.4 18.7 18.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.01 0.0 н/д н/д 0.049 0.049
Threonine (g) 0.092 0.023 0.0 н/д н/д 0.115 0.115
Isoleucine (g) 0.092 0.023 0.0 н/д н/д 0.115 0.115
Leucine (g) 0.145 0.036 0.0 н/д н/д 0.181 0.181
Lysine (g) 0.118 0.03 0.0 н/д н/д 0.148 0.148
Methionine (g) 0.026 0.007 0.0 н/д н/д 0.033 0.033
Cystine (g) 0.053 0.013 0.0 н/д н/д 0.066 0.066
Phenylalanine (g) 0.079 0.02 0.0 н/д н/д 0.099 0.099
Tyrosine (g) 0.053 0.013 0.0 н/д н/д 0.066 0.066
Valine (g) 0.105 0.026 0.0 н/д н/д 0.131 0.131
Arginine (g) 0.131 0.033 0.0 н/д н/д 0.164 0.164
Histidine (g) 0.053 0.013 0.0 н/д н/д 0.066 0.066
Alanine (g) 0.105 0.026 0.0 н/д н/д 0.131 0.131
Aspartic acid (g) 0.381 0.095 0.0 н/д н/д 0.476 0.476
Glutamic acid (g) 0.342 0.085 0.0 н/д н/д 0.427 0.427
Glycine (g) 0.092 0.023 0.0 н/д н/д 0.115 0.115
Proline (g) 0.118 0.03 0.0 н/д н/д 0.148 0.148
Serine (g) 0.105 0.026 0.0 н/д н/д 0.131 0.131
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.007 0.0 0.0 0.003 0.036 0.036
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.013 0.003 0.0 0.0 0.001 0.017 0.017
Polyunsaturated (g) 0.145 0.036 0.0 0.0 0.006 0.187 0.187