Рецепт Samai Upma (Little Millet Upma)

Samai Upma (Little Millet Upma) Recipe By Praveen Kumar Published August 4, 2016 | Health, Upma | No Comment Email to Friend Print Recipe Facebook Twitter Google+ Pin It Samai (or Little Millet) is rich in fiber, Vitamin B, minerals, protein and iron. This upma made with Samai arisi is not only healthy but it is also delicious and easy to make. Ingredients: Samai – 2 cups Onions – 8 to 10, finely chopped Green Chillies – 4 to 5, slit lengthwise Ginger – 2 tblsp, grated Mustard Seeds – 1/2 tsp Urad Dal – 1/2 tsp Bengal Gram Dal – 1/2 tsp Saunf – 1/2 tsp Oil – 2 tblsp Ghee – 2 tblsp Curry Leaves – few Coriander Leaves – handful, chopped Salt as per tasteOptional: Carrot, Beans, Green Peas – as requiredMethod: 1. Dry roast the samai for 2 to…