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Ингредиенты
- 1/2 c. soy sauce
- 2-3 cloves crushed garlic
- 2 tbsp. cumin
- 4 chicken breasts (boneless), cut cross grain
- 2 lg. onions
- 2 med. green peppers
- 2 tbsp. corn oil
Инструкции
- Marinate chicken in soy sauce and garlic for 15 min. Dredge chicken in cumin. Saute/fry chicken till cooked. Add in onion and green pepper that have been cut into chunks. Saute/fry till tender with chicken. (You can also use flank steak.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 184 | 50% |
| Total Fat 20.57g | 26% |
| Saturated Fat 4.71g | 19% |
| Trans Fat 0.19g | |
| Cholesterol 89mg | 30% |
| Sodium 1894mg | 79% |
| Potassium 616mg | 18% |
| Total Carbs 12.51g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 4.65g | 3% |
| Protein 32.74g | 52% |
