Рецепт Saltine Cracker Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 egg whites

1/2 c. 10 X light brown sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	egg whites 0.0g	sugar 16.67g	saltines 12.5g	butter 9.47g	vanilla extract 0.7g	pecans 9.63g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	1.19	0.08	0.0	0.88	2.15	12.9
Total Fat (g)	н/д	0.0	1.11	7.68	0.0	6.93	15.71	94.26
Carbohydrates (g)	н/д	16.66	9.29	0.01	0.09	1.33	27.38	164.28
Ash (g)	н/д	0.0	0.41	0.2	0.0	0.14	0.76	4.56
Calories (kcal)	н/д	64.5	52.625	67.876	2.016	66.532	253.549	1521.294
Starch (g)	н/д	н/д	8.41	н/д	н/д	0.04	8.46	50.76
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.38	0.38	2.28
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	н/д	0.0	0.03	0.18
Fructose (g)	н/д	н/д	0.03	н/д	н/д	0.0	0.03	0.18
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.21	н/д	н/д	0.0	0.21	1.26
Alcohol (g)	н/д	0.0	0.0	0.0	0.2	0.0	0.2	1.2
Water (g)	н/д	0.01	0.5	1.5	0.37	0.34	2.72	16.32
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	16.65	0.28	0.01	0.09	0.38	17.41	104.46
Galactose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Dietary Fiber (g)	н/д	0.0	0.4	0.0	0.0	0.9	1.3	7.8
Calcium (mg)	н/д	0.167	2.625	2.272	0.077	6.74	11.881	71.286
Iron (mg)	н/д	0.0	0.64	0.0	0.0	0.24	0.89	5.34
Magnesium (mg)	н/д	0.0	3.125	0.189	0.084	11.65	15.049	90.294
Phosphorus (mg)	н/д	0.0	13.875	2.272	0.042	26.67	42.859	257.154
Potassium (mg)	н/д	0.333	19.875	2.272	1.036	39.476	62.992	377.952
Sodium (mg)	н/д	0.0	139.5	54.528	0.063	0.0	194.091	1164.546
Zinc (mg)	н/д	0.0	0.1	0.01	0.0	0.44	0.55	3.3
Copper (mg)	н/д	0.0	0.02	0.0	0.0	0.116	0.136	0.816
Manganese (mg)	н/д	0.0	0.105	0.0	0.002	0.433	0.54	3.24
Selenium (mcg)	н/д	0.1	0.8	0.1	0.0	0.4	1.4	8.4
Vitamin A, IU (IU)	н/д	0.0	0.125	236.572	0.0	5.392	242.089	1452.534
Retinol (mcg)	н/д	0.0	0.0	63.521	0.0	0.0	63.521	381.126
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	64.752	0.0	0.289	65.041	390.246
Beta Carotene (mcg)	н/д	0.0	0.0	14.957	0.0	2.792	17.75	106.5
Vitamin E (mg)	н/д	0.0	0.14	0.22	0.0	0.13	0.49	2.94
Vitamin D (IU)	н/д	н/д	н/д	5.301	н/д	н/д	5.301	31.806
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	2.125	0.0	0.0	1.637	3.762	22.572
Tocopherol, beta (mg)	н/д	н/д	0.03	0.0	н/д	0.04	0.07	0.42
Tocopherol, gamma (mg)	н/д	н/д	0.63	0.0	н/д	2.35	2.98	17.88
Tocopherol, delta (mg)	н/д	н/д	0.16	0.0	н/д	0.05	0.2	1.2
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.1	0.1	0.6
Thiamin (mg)	н/д	0.0	0.076	0.001	0.0	0.064	0.141	0.846
Riboflavin (mg)	н/д	0.003	0.041	0.003	0.001	0.013	0.061	0.366
Niacin (mg)	н/д	0.0	0.655	0.004	0.003	0.113	0.774	4.644
Pantothenic acid (mg)	н/д	0.0	0.06	0.01	0.0	0.083	0.153	0.918
Vitamin B-6 (mg)	н/д	0.0	0.008	0.0	0.0	0.02	0.028	0.168
Folate (mcg)	н/д	0.0	17.5	0.284	0.0	2.118	19.902	119.412
Vitamin B-12 (mcg)	н/д	0.0	0.01	0.02	0.0	0.0	0.03	0.18
Choline (mg)	н/д	0.0	2.5	1.8	н/д	3.9	8.1	48.6
Folic acid (mcg)	н/д	0.0	14.625	0.0	0.0	0.0	14.625	87.75
Tryptophan (g)	н/д	н/д	0.015	0.001	н/д	0.009	0.025	0.15
Threonine (g)	н/д	н/д	0.034	0.004	н/д	0.03	0.067	0.402
Isoleucine (g)	н/д	н/д	0.041	0.005	н/д	0.033	0.079	0.474
Leucine (g)	н/д	н/д	0.081	0.008	н/д	0.058	0.147	0.882
Lysine (g)	н/д	н/д	0.021	0.007	н/д	0.028	0.056	0.336
Methionine (g)	н/д	н/д	0.019	0.002	н/д	0.017	0.038	0.228
Cystine (g)	н/д	н/д	0.029	0.001	н/д	0.014	0.044	0.264
Phenylalanine (g)	н/д	н/д	0.056	0.004	н/д	0.041	0.101	0.606
Tyrosine (g)	н/д	н/д	0.023	0.004	н/д	0.021	0.047	0.282
Valine (g)	н/д	н/д	0.05	0.006	н/д	0.039	0.095	0.57
Arginine (g)	н/д	н/д	0.044	0.003	н/д	0.114	0.16	0.96
Histidine (g)	н/д	н/д	0.025	0.002	н/д	0.025	0.052	0.312
Alanine (g)	н/д	н/д	0.04	0.003	н/д	0.039	0.081	0.486
Aspartic acid (g)	н/д	н/д	0.053	0.006	н/д	0.09	0.148	0.888
Glutamic acid (g)	н/д	н/д	0.395	0.017	н/д	0.176	0.588	3.528
Glycine (g)	н/д	н/д	0.043	0.002	н/д	0.043	0.088	0.528
Proline (g)	н/д	н/д	0.131	0.008	н/д	0.035	0.173	1.038
Serine (g)	н/д	н/д	0.056	0.005	н/д	0.045	0.106	0.636
Cholesterol (mg)	н/д	0.0	0.0	20.353	0.0	0.0	20.353	122.118
Trans Fat (g)	н/д	н/д	0.055	н/д	н/д	н/д	0.055	0.33
Saturated Fat (g)	н/д	0.0	0.25	4.863	0.0	0.595	5.708	34.248
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	9.821	9.821	58.926
Monounsaturated Fat (g)	н/д	0.0	0.281	1.99	0.0	3.928	6.2	37.2
Polyunsaturated (g)	н/д	0.0	0.509	0.288	0.0	2.081	2.877	17.262