Рецепт Salted Peanut Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shortening
17.08g |
sugar
16.67g |
sugar
18.33g |
eggs
12.32g |
oatmeal
13.64g |
flour
18.23g |
peanuts
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.02 | 1.55 | 1.79 | 1.88 | 4.94 | 10.19 | 122.28 |
Total Fat (g) | 17.08 | 0.0 | 0.0 | 1.22 | 0.89 | 0.18 | 9.37 | 28.75 | 345.0 |
Carbohydrates (g) | 0.0 | 16.66 | 17.98 | 0.09 | 9.23 | 13.91 | 2.99 | 60.87 | 730.44 |
Ash (g) | 0.0 | 0.0 | 0.08 | 0.11 | 0.24 | 0.09 | 0.38 | 0.9 | 10.8 |
Calories (kcal) | 151.017 | 64.5 | 69.667 | 17.618 | 51.683 | 66.354 | 107.73 | 528.568 | 6342.816 |
Starch (g) | н/д | н/д | н/д | н/д | 7.9 | н/д | н/д | 7.9 | 94.8 |
Sucrose (g) | н/д | н/д | 17.34 | 0.01 | 0.14 | н/д | н/д | 17.48 | 209.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.25 | 0.03 | 0.0 | н/д | н/д | 0.27 | 3.24 |
Fructose (g) | н/д | н/д | 0.2 | 0.01 | 0.0 | н/д | н/д | 0.22 | 2.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 0.25 | 9.34 | 1.48 | 2.17 | 1.21 | 14.45 | 173.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 17.79 | 0.09 | 0.14 | 0.05 | н/д | 34.72 | 416.64 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 1.8 | 3.7 | 44.4 |
Calcium (mg) | 0.0 | 0.167 | 15.217 | 6.53 | 7.091 | 2.734 | 20.034 | 51.772 | 621.264 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.23 | 0.58 | 0.85 | 0.74 | 2.52 | 30.24 |
Magnesium (mg) | 0.0 | 0.0 | 1.65 | 1.478 | 18.819 | 4.01 | 35.532 | 61.489 | 737.868 |
Phosphorus (mg) | 0.0 | 0.0 | 0.733 | 23.531 | 55.91 | 19.688 | 73.332 | 173.194 | 2078.328 |
Potassium (mg) | 0.0 | 0.333 | 24.383 | 16.509 | 49.365 | 19.505 | 140.616 | 250.711 | 3008.532 |
Sodium (mg) | 0.0 | 0.0 | 5.133 | 17.248 | 0.818 | 0.365 | 4.158 | 27.722 | 332.664 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.14 | 0.5 | 0.13 | 0.4 | 1.17 | 14.04 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.012 | 0.053 | 0.026 | 0.17 | 0.27 | 3.24 |
Manganese (mg) | н/д | 0.0 | 0.011 | 0.005 | 0.495 | 0.124 | 0.499 | 1.134 | 13.608 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 3.9 | 3.9 | 6.2 | 1.4 | 15.7 | 188.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 59.998 | 719.976 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 17.248 | 206.976 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | н/д | 1.232 | 14.784 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.12 | 0.06 | 0.01 | н/д | 0.32 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 24.546 | 3.281 | н/д | 68.606 | 823.272 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 5.03 | н/д | н/д | 0.06 | 0.02 | 0.07 | н/д | 5.18 | 62.16 |
Tocopherol, delta (mg) | 2.85 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.063 | 0.144 | 0.129 | 0.344 | 4.128 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.059 | 0.022 | 0.089 | 0.026 | 0.2 | 2.4 |
Niacin (mg) | 0.0 | 0.0 | 0.02 | 0.009 | 0.154 | 1.076 | 3.011 | 4.269 | 51.228 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.024 | 0.177 | 0.153 | 0.08 | 0.335 | 0.769 | 9.228 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.017 | 0.014 | 0.007 | 0.066 | 0.112 | 1.344 |
Folate (mcg) | 0.0 | 0.0 | 0.183 | 5.79 | 4.364 | 33.359 | 45.36 | 89.057 | 1068.684 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | н/д | 0.0 | 0.4 | 30.9 | 5.5 | 1.9 | н/д | 38.8 | 465.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.021 | 0.025 | 0.024 | 0.047 | 0.116 | 1.392 |
Threonine (g) | 0.0 | н/д | н/д | 0.069 | 0.052 | 0.051 | 0.17 | 0.342 | 4.104 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.083 | 0.068 | 0.066 | 0.174 | 0.39 | 4.68 |
Leucine (g) | 0.0 | н/д | н/д | 0.134 | 0.134 | 0.129 | 0.321 | 0.719 | 8.628 |
Lysine (g) | 0.0 | н/д | н/д | 0.112 | 0.087 | 0.042 | 0.178 | 0.419 | 5.028 |
Methionine (g) | 0.0 | н/д | н/д | 0.047 | 0.029 | 0.033 | 0.06 | 0.169 | 2.028 |
Cystine (g) | 0.0 | н/д | н/д | 0.033 | 0.063 | 0.04 | 0.064 | 0.2 | 2.4 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.084 | 0.091 | 0.095 | 0.257 | 0.527 | 6.324 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.062 | 0.055 | 0.057 | 0.2 | 0.373 | 4.476 |
Valine (g) | 0.0 | н/д | н/д | 0.106 | 0.094 | 0.077 | 0.208 | 0.485 | 5.82 |
Arginine (g) | 0.0 | н/д | н/д | 0.101 | 0.116 | 0.077 | 0.592 | 0.885 | 10.62 |
Histidine (g) | 0.0 | н/д | н/д | 0.038 | 0.038 | 0.042 | 0.125 | 0.243 | 2.916 |
Alanine (g) | 0.0 | н/д | н/д | 0.091 | 0.076 | 0.06 | 0.197 | 0.424 | 5.088 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.164 | 0.166 | 0.08 | 0.603 | 1.013 | 12.156 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.207 | 0.386 | 0.634 | 1.034 | 2.261 | 27.132 |
Glycine (g) | 0.0 | н/д | н/д | 0.053 | 0.087 | 0.067 | 0.299 | 0.506 | 6.072 |
Proline (g) | 0.0 | н/д | н/д | 0.063 | 0.061 | 0.219 | 0.217 | 0.56 | 6.72 |
Serine (g) | 0.0 | н/д | н/д | 0.12 | 0.097 | 0.095 | 0.244 | 0.555 | 6.66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | 5.709 | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 3.97 | 0.0 | 0.0 | 0.382 | 0.151 | 0.029 | 1.444 | 5.977 | 71.724 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.007 | 0.0 | 0.0 | 0.469 | 0.27 | 0.016 | 4.22 | 15.983 | 191.796 |
Polyunsaturated (g) | 1.191 | 0.0 | 0.0 | 0.168 | 0.314 | 0.075 | 3.251 | 4.997 | 59.964 |