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Рецепт Salted Peanut Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
shortening
17.08g
sugar
16.67g
sugar
18.33g
eggs
12.32g
oatmeal
13.64g
flour
18.23g
peanuts
18.9g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.02 1.55 1.79 1.88 4.94 10.19 122.28
Total Fat (g) 17.08 0.0 0.0 1.22 0.89 0.18 9.37 28.75 345.0
Carbohydrates (g) 0.0 16.66 17.98 0.09 9.23 13.91 2.99 60.87 730.44
Ash (g) 0.0 0.0 0.08 0.11 0.24 0.09 0.38 0.9 10.8
Calories (kcal) 151.017 64.5 69.667 17.618 51.683 66.354 107.73 528.568 6342.816
Starch (g) н/д н/д н/д н/д 7.9 н/д н/д 7.9 94.8
Sucrose (g) н/д н/д 17.34 0.01 0.14 н/д н/д 17.48 209.76
Glucose (dextrose) (g) н/д н/д 0.25 0.03 0.0 н/д н/д 0.27 3.24
Fructose (g) н/д н/д 0.2 0.01 0.0 н/д н/д 0.22 2.64
Lactose (g) н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 0.01 0.25 9.34 1.48 2.17 1.21 14.45 173.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 16.65 17.79 0.09 0.14 0.05 н/д 34.72 416.64
Galactose (g) н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 0.5 1.8 3.7 44.4
Calcium (mg) 0.0 0.167 15.217 6.53 7.091 2.734 20.034 51.772 621.264
Iron (mg) 0.0 0.0 0.13 0.23 0.58 0.85 0.74 2.52 30.24
Magnesium (mg) 0.0 0.0 1.65 1.478 18.819 4.01 35.532 61.489 737.868
Phosphorus (mg) 0.0 0.0 0.733 23.531 55.91 19.688 73.332 173.194 2078.328
Potassium (mg) 0.0 0.333 24.383 16.509 49.365 19.505 140.616 250.711 3008.532
Sodium (mg) 0.0 0.0 5.133 17.248 0.818 0.365 4.158 27.722 332.664
Zinc (mg) 0.0 0.0 0.01 0.14 0.5 0.13 0.4 1.17 14.04
Copper (mg) 0.0 0.0 0.009 0.012 0.053 0.026 0.17 0.27 3.24
Manganese (mg) н/д 0.0 0.011 0.005 0.495 0.124 0.499 1.134 13.608
Selenium (mcg) 0.0 0.1 0.2 3.9 3.9 6.2 1.4 15.7 188.4
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 0.0 0.0 0.0 59.998 719.976
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.0 0.0 0.0 17.248 206.976
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 0.0 0.0 н/д 1.232 14.784
Vitamin E (mg) 0.14 0.0 0.0 0.12 0.06 0.01 н/д 0.32 3.84
Vitamin D (IU) н/д н/д н/д 4.312 н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 24.546 3.281 н/д 68.606 823.272
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.01 н/д 0.02 0.24
Tocopherol, gamma (mg) 5.03 н/д н/д 0.06 0.02 0.07 н/д 5.18 62.16
Tocopherol, delta (mg) 2.85 н/д н/д 0.0 0.0 0.0 н/д 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.009 0.063 0.144 0.129 0.344 4.128
Riboflavin (mg) 0.0 0.003 0.0 0.059 0.022 0.089 0.026 0.2 2.4
Niacin (mg) 0.0 0.0 0.02 0.009 0.154 1.076 3.011 4.269 51.228
Pantothenic acid (mg) 0.0 0.0 0.024 0.177 0.153 0.08 0.335 0.769 9.228
Vitamin B-6 (mg) 0.0 0.0 0.007 0.017 0.014 0.007 0.066 0.112 1.344
Folate (mcg) 0.0 0.0 0.183 5.79 4.364 33.359 45.36 89.057 1068.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.16 1.92
Choline (mg) н/д 0.0 0.4 30.9 5.5 1.9 н/д 38.8 465.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.073 0.0 28.073 336.876
Tryptophan (g) 0.0 н/д н/д 0.021 0.025 0.024 0.047 0.116 1.392
Threonine (g) 0.0 н/д н/д 0.069 0.052 0.051 0.17 0.342 4.104
Isoleucine (g) 0.0 н/д н/д 0.083 0.068 0.066 0.174 0.39 4.68
Leucine (g) 0.0 н/д н/д 0.134 0.134 0.129 0.321 0.719 8.628
Lysine (g) 0.0 н/д н/д 0.112 0.087 0.042 0.178 0.419 5.028
Methionine (g) 0.0 н/д н/д 0.047 0.029 0.033 0.06 0.169 2.028
Cystine (g) 0.0 н/д н/д 0.033 0.063 0.04 0.064 0.2 2.4
Phenylalanine (g) 0.0 н/д н/д 0.084 0.091 0.095 0.257 0.527 6.324
Tyrosine (g) 0.0 н/д н/д 0.062 0.055 0.057 0.2 0.373 4.476
Valine (g) 0.0 н/д н/д 0.106 0.094 0.077 0.208 0.485 5.82
Arginine (g) 0.0 н/д н/д 0.101 0.116 0.077 0.592 0.885 10.62
Histidine (g) 0.0 н/д н/д 0.038 0.038 0.042 0.125 0.243 2.916
Alanine (g) 0.0 н/д н/д 0.091 0.076 0.06 0.197 0.424 5.088
Aspartic acid (g) 0.0 н/д н/д 0.164 0.166 0.08 0.603 1.013 12.156
Glutamic acid (g) 0.0 н/д н/д 0.207 0.386 0.634 1.034 2.261 27.132
Glycine (g) 0.0 н/д н/д 0.053 0.087 0.067 0.299 0.506 6.072
Proline (g) 0.0 н/д н/д 0.063 0.061 0.219 0.217 0.56 6.72
Serine (g) 0.0 н/д н/д 0.12 0.097 0.095 0.244 0.555 6.66
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) 5.709 н/д н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.0 0.382 0.151 0.029 1.444 5.977 71.724
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.0 0.469 0.27 0.016 4.22 15.983 191.796
Polyunsaturated (g) 1.191 0.0 0.0 0.168 0.314 0.075 3.251 4.997 59.964