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Рецепт Salted cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200g cow cheese
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread crumbs
150.0g 		butter
100.0g 		eggs
88.0g 		cream
48.61g 		salt
0.0g 		pepper
0.0g 		tomatoes
112.84g 		parmesan
50.0g 		parsley
0.95g 		Всего в порции Всего в рецепте
Protein (g) 20.03 0.85 11.07 1.01 н/д н/д 0.99 17.88 0.03 51.85 51.85
Total Fat (g) 7.95 81.11 8.75 9.59 н/д н/д 0.23 12.92 0.01 120.55 120.55
Carbohydrates (g) 107.97 0.06 0.68 1.4 н/д н/д 4.42 1.61 0.06 116.2 116.2
Ash (g) 4.31 2.11 0.76 0.41 н/д н/д 0.56 3.02 0.02 11.19 11.19
Calories (kcal) 592.5 717.0 125.84 93.817 н/д н/д 20.311 196.0 0.342 1745.811 1745.811
Starch (g) 89.49 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 89.49 89.49
Sucrose (g) 0.0 н/д 0.1 0.0 н/д н/д 0.0 н/д н/д 0.1 0.1
Glucose (dextrose) (g) 2.73 н/д 0.18 0.0 н/д н/д 1.41 н/д н/д 4.33 4.33
Fructose (g) 3.69 н/д 0.1 0.0 н/д н/д 1.55 н/д н/д 5.33 5.33
Lactose (g) 0.0 н/д 0.1 1.7 н/д н/д 0.0 н/д н/д 1.8 1.8
Maltose (g) 2.88 н/д 0.1 0.0 н/д н/д 0.0 н/д н/д 2.98 2.98
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 9.77 15.87 66.74 36.2 н/д н/д 106.63 14.58 0.83 250.62 250.62
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.3 0.06 0.68 1.7 н/д н/д 2.97 0.4 0.01 15.11 15.11
Galactose (g) 0.0 н/д 0.1 0.0 н/д н/д 0.0 н/д н/д 0.1 0.1
Dietary Fiber (g) 6.8 0.0 0.0 0.0 н/д н/д 1.4 0.0 0.0 8.1 8.1
Calcium (mg) 274.5 24.0 46.64 53.471 н/д н/д 11.284 592.0 1.311 1003.206 1003.206
Iron (mg) 7.25 0.02 1.61 0.08 н/д н/д 0.3 0.41 0.06 9.73 9.73
Magnesium (mg) 64.5 2.0 10.56 4.861 н/д н/д 12.412 22.0 0.475 116.808 116.808
Phosphorus (mg) 247.5 24.0 168.08 55.902 н/д н/д 27.082 347.0 0.551 870.114 870.114
Potassium (mg) 294.0 24.0 117.92 68.54 н/д н/д 267.431 46.0 5.263 823.154 823.154
Sodium (mg) 1098.0 576.0 123.2 38.888 н/д н/д 5.642 801.0 0.532 2643.262 2643.262
Zinc (mg) 2.18 0.09 0.98 0.18 н/д н/д 0.19 1.38 0.01 5.0 5.0
Copper (mg) 0.39 0.0 0.088 0.01 н/д н/д 0.068 0.015 0.001 0.572 0.572
Manganese (mg) 1.38 0.0 0.035 0.005 н/д н/д 0.124 0.01 0.002 1.556 1.556
Selenium (mcg) 37.8 1.0 27.9 1.3 н/д н/д 0.0 11.3 0.0 79.2 79.2
Vitamin A, IU (IU) 0.0 2499.0 428.56 279.994 н/д н/д 939.957 199.5 80.028 4427.039 4427.039
Retinol (mcg) 0.0 671.0 122.32 77.776 н/д н/д 0.0 53.0 0.0 924.096 924.096
Vitamin A, RAE (mcg_RAE) 0.0 684.0 123.2 78.748 н/д н/д 47.393 54.0 4.0 991.341 991.341
Beta Carotene (mcg) 0.0 158.0 8.8 12.639 н/д н/д 506.652 14.0 48.013 748.103 748.103
Vitamin E (mg) 0.12 2.32 0.85 0.21 н/д н/д 0.61 0.12 0.01 4.24 4.24
Vitamin D (IU) н/д 56.0 30.8 н/д н/д н/д н/д 14.0 н/д 100.8 100.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 2903.373 0.0 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) 0.0 0.0 291.28 0.0 н/д н/д 138.793 0.0 52.83 482.903 482.903
Tocopherol, beta (mg) 0.06 0.0 0.02 0.0 н/д н/д 0.01 н/д 0.0 0.09 0.09
Tocopherol, gamma (mg) 1.14 0.0 0.44 0.02 н/д н/д 0.14 н/д 0.01 1.74 1.74
Tocopherol, delta (mg) 0.27 0.0 0.02 0.0 н/д н/д 0.0 н/д 0.0 0.29 0.29
Vitamin C (mg) 0.0 0.0 0.0 0.4 н/д н/д 14.3 0.0 1.3 16.0 16.0
Thiamin (mg) 1.455 0.01 0.062 0.019 н/д н/д 0.045 0.02 0.001 1.612 1.612
Riboflavin (mg) 0.6 0.03 0.422 0.083 н/д н/д 0.023 0.165 0.001 1.324 1.324
Niacin (mg) 9.945 0.04 0.062 0.053 н/д н/д 0.666 0.135 0.012 10.913 10.913
Pantothenic acid (mg) 0.825 0.11 1.267 0.165 н/д н/д 0.102 0.225 0.004 2.698 2.698
Vitamin B-6 (mg) 0.18 0.0 0.123 0.029 н/д н/д 0.09 0.045 0.001 0.468 0.468
Folate (mcg) 160.5 3.0 41.36 3.403 н/д н/д 16.926 3.5 1.444 230.133 230.133
Vitamin B-12 (mcg) 0.53 0.17 1.14 0.14 н/д н/д 0.0 0.6 0.0 2.57 2.57
Choline (mg) 21.9 18.8 221.0 9.3 н/д н/д 7.6 7.7 0.1 286.4 286.4
Folic acid (mcg) 123.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 123.0 123.0
Tryptophan (g) 0.24 0.01 0.15 0.019 н/д н/д 0.011 0.24 0.0 0.671 0.671
Threonine (g) 0.645 0.04 0.493 0.058 н/д н/д 0.034 0.66 0.001 1.931 1.931
Isoleucine (g) 0.81 0.05 0.59 0.068 н/д н/д 0.023 0.945 0.001 2.486 2.486
Leucine (g) 1.44 0.08 0.959 0.131 н/д н/д 0.034 1.725 0.002 4.371 4.371
Lysine (g) 0.645 0.07 0.801 0.112 н/д н/д 0.034 1.655 0.002 3.318 3.318
Methionine (g) 0.345 0.02 0.334 0.034 н/д н/д 0.011 0.48 0.0 1.225 1.225
Cystine (g) 0.42 0.01 0.238 0.015 н/д н/д 0.011 0.12 0.0 0.814 0.814
Phenylalanine (g) 0.99 0.04 0.598 0.063 н/д н/д 0.079 0.96 0.001 2.732 2.732
Tyrosine (g) 0.6 0.04 0.44 0.063 н/д н/д 0.011 1.0 0.001 2.155 2.155
Valine (g) 0.9 0.06 0.757 0.083 н/д н/д 0.023 1.225 0.002 3.049 3.049
Arginine (g) 0.825 0.03 0.722 0.049 н/д н/д 0.023 0.66 0.001 2.309 2.309
Histidine (g) 0.45 0.02 0.273 0.039 н/д н/д 0.011 0.69 0.001 1.484 1.484
Alanine (g) 0.72 0.03 0.651 0.049 н/д н/д 0.034 0.525 0.002 2.011 2.011
Aspartic acid (g) 1.155 0.06 1.17 0.107 н/д н/д 0.158 1.12 0.003 3.773 3.773
Glutamic acid (g) 6.18 0.18 1.478 0.277 н/д н/д 0.485 4.105 0.002 12.708 12.708
Glycine (g) 0.735 0.02 0.378 0.029 н/д н/д 0.023 0.31 0.001 1.497 1.497
Proline (g) 2.055 0.08 0.449 0.126 н/д н/д 0.023 2.09 0.002 4.825 4.825
Serine (g) 0.99 0.05 0.854 0.078 н/д н/д 0.034 1.035 0.001 3.042 3.042
Cholesterol (mg) 0.0 215.0 372.24 25.277 н/д н/д 0.0 34.0 0.0 646.517 646.517
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.8 51.37 2.728 5.595 н/д н/д 0.034 8.205 0.001 69.733 69.733
Phytosterols (mg) 12.0 н/д н/д н/д н/д н/д 7.899 н/д 0.048 19.946 19.946
Monounsaturated Fat (g) 1.53 21.02 3.353 2.465 н/д н/д 0.034 3.76 0.003 32.164 32.164
Polyunsaturated (g) 3.09 3.04 1.197 0.408 н/д н/д 0.09 0.285 0.001 8.112 8.112