Рецепт Salt Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 lb Small new, ("creamer") potatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	water 631.47g	salt 48.67g	butter 18.92g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.16	0.16	0.96
Total Fat (g)	0.0	0.0	15.34	15.34	92.04
Carbohydrates (g)	0.0	0.0	0.01	0.01	0.06
Ash (g)	0.63	48.57	0.4	49.6	297.6
Calories (kcal)	0.0	0.0	135.633	135.633	813.798
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	630.84	0.1	3.0	633.93	3803.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.01	0.06
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	18.944	11.68	4.54	35.164	210.984
Iron (mg)	0.0	0.16	0.0	0.16	0.96
Magnesium (mg)	6.315	0.487	0.378	7.18	43.08
Phosphorus (mg)	0.0	0.0	4.54	4.54	27.24
Potassium (mg)	0.0	3.893	4.54	8.433	50.598
Sodium (mg)	25.259	18862.227	108.96	18996.445	113978.67
Zinc (mg)	0.06	0.05	0.02	0.13	0.78
Copper (mg)	0.063	0.015	0.0	0.078	0.468
Manganese (mg)	0.0	0.049	0.0	0.049	0.294
Selenium (mcg)	0.0	0.0	0.2	0.2	1.2
Vitamin A, IU (IU)	0.0	0.0	472.728	472.728	2836.368
Retinol (mcg)	0.0	0.0	126.931	126.931	761.586
Vitamin A, RAE (mcg_RAE)	0.0	0.0	129.39	129.39	776.34
Beta Carotene (mcg)	0.0	0.0	29.888	29.888	179.328
Vitamin E (mg)	0.0	0.0	0.44	0.44	2.64
Vitamin D (IU)	0.0	н/д	10.593	10.593	63.558
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.002	0.002	0.012
Riboflavin (mg)	0.0	0.0	0.006	0.006	0.036
Niacin (mg)	0.0	0.0	0.008	0.008	0.048
Pantothenic acid (mg)	0.0	0.0	0.021	0.021	0.126
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.0
Folate (mcg)	0.0	0.0	0.568	0.568	3.408
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.03	0.18
Choline (mg)	0.0	0.0	3.6	3.6	21.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.002	0.002	0.012
Threonine (g)	н/д	0.0	0.008	0.008	0.048
Isoleucine (g)	н/д	0.0	0.009	0.009	0.054
Leucine (g)	н/д	0.0	0.015	0.015	0.09
Lysine (g)	н/д	0.0	0.013	0.013	0.078
Methionine (g)	н/д	0.0	0.004	0.004	0.024
Cystine (g)	н/д	0.0	0.002	0.002	0.012
Phenylalanine (g)	н/д	0.0	0.008	0.008	0.048
Tyrosine (g)	н/д	0.0	0.008	0.008	0.048
Valine (g)	н/д	0.0	0.011	0.011	0.066
Arginine (g)	н/д	0.0	0.006	0.006	0.036
Histidine (g)	н/д	0.0	0.004	0.004	0.024
Alanine (g)	н/д	0.0	0.006	0.006	0.036
Aspartic acid (g)	н/д	0.0	0.011	0.011	0.066
Glutamic acid (g)	н/д	0.0	0.034	0.034	0.204
Glycine (g)	н/д	0.0	0.004	0.004	0.024
Proline (g)	н/д	0.0	0.015	0.015	0.09
Serine (g)	н/д	0.0	0.009	0.009	0.054
Cholesterol (mg)	0.0	0.0	40.671	40.671	244.026
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	9.717	9.717	58.302
Phytosterols (mg)	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	3.976	3.976	23.856
Polyunsaturated (g)	0.0	0.0	0.575	0.575	3.45