Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
peanut butter
21.5g
butter
9.46g
sugar
8.33g
sugar
9.17g
vanilla
0.18g
egg beaters
5.23g
flour
13.89g
baking powder
0.77g
Всего в порции Всего в рецепте
Protein (g) 4.71 0.08 0.0 0.01 0.0 0.63 1.43 0.0 6.87 82.44
Total Fat (g) 10.65 7.67 0.0 0.0 0.0 0.17 0.14 0.0 18.63 223.56
Carbohydrates (g) 5.16 0.01 8.33 8.99 0.02 0.03 10.6 0.0 33.14 397.68
Ash (g) 0.65 0.0 0.0 0.04 0.0 0.07 0.07 0.28 1.11 13.32
Calories (kcal) 126.42 67.816 32.25 34.833 0.504 4.393 50.557 0.0 316.773 3801.276
Starch (g) 0.98 н/д н/д н/д н/д н/д н/д н/д 0.98 11.76
Sucrose (g) 0.51 н/д н/д 8.67 н/д н/д н/д н/д 9.18 110.16
Glucose (dextrose) (g) 0.88 н/д н/д 0.12 н/д н/д н/д н/д 1.01 12.12
Fructose (g) 0.0 н/д н/д 0.1 н/д н/д н/д н/д 0.1 1.2
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.33 1.7 0.0 0.12 0.09 4.33 1.66 0.0 8.23 98.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.01 8.33 8.89 0.02 0.03 0.04 0.0 18.72 224.64
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.6 19.2
Calcium (mg) 11.61 2.27 0.083 7.608 0.019 2.771 2.083 0.0 26.446 317.352
Iron (mg) 0.46 0.0 0.0 0.07 0.0 0.11 0.64 0.0 1.29 15.48
Magnesium (mg) 38.485 0.189 0.0 0.825 0.021 0.471 3.056 0.0 43.046 516.552
Phosphorus (mg) 72.025 2.27 0.0 0.367 0.011 6.327 15.0 0.0 96.0 1152.0
Potassium (mg) 127.28 2.27 0.167 12.192 0.259 17.256 14.861 0.0 174.285 2091.42
Sodium (mg) 102.34 1.04 0.0 2.567 0.016 9.256 0.278 209.76 325.256 3903.072
Zinc (mg) 0.57 0.01 0.0 0.0 0.0 0.07 0.1 0.0 0.75 9.0
Copper (mg) 0.123 0.002 0.0 0.005 0.0 0.001 0.019 0.0 0.15 1.8
Manganese (mg) 0.292 0.0 0.0 0.006 0.0 0.001 0.094 0.0 0.393 4.716
Selenium (mcg) 8.7 0.1 0.1 0.1 0.0 1.3 4.7 0.0 15.0 180.0
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 0.0 18.825 0.0 0.0 255.189 3062.268
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 0.0 0.941 0.0 0.0 65.636 787.632
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.0 11.295 0.0 0.0 26.239 314.868
Vitamin E (mg) 1.28 0.22 0.0 0.0 0.0 0.01 0.01 0.0 1.52 18.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 2.5 30.0
Tocopherol, beta (mg) 0.04 0.0 н/д н/д н/д н/д 0.01 н/д 0.05 0.6
Tocopherol, gamma (mg) 1.79 0.0 н/д н/д н/д н/д 0.05 н/д 1.84 22.08
Tocopherol, delta (mg) 0.15 0.0 н/д н/д н/д н/д 0.0 н/д 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.001 0.0 0.0 0.0 0.006 0.11 0.0 0.14 1.68
Riboflavin (mg) 0.024 0.003 0.002 0.0 0.0 0.016 0.068 0.0 0.112 1.344
Niacin (mg) 2.829 0.004 0.0 0.01 0.001 0.006 0.819 0.0 3.669 44.028
Pantothenic acid (mg) 0.224 0.01 0.0 0.012 0.0 0.141 0.061 0.0 0.448 5.376
Vitamin B-6 (mg) 0.118 0.0 0.0 0.004 0.0 0.0 0.006 0.0 0.128 1.536
Folate (mcg) 7.525 0.284 0.0 0.092 0.0 0.784 25.417 0.0 34.102 409.224
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.0 0.0 0.03 0.36
Choline (mg) 14.1 1.8 0.0 0.2 н/д 0.1 1.4 0.0 17.6 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 21.389 0.0 21.389 256.668
Tryptophan (g) н/д 0.001 н/д н/д н/д 0.01 0.018 н/д 0.029 0.348
Threonine (g) н/д 0.004 н/д н/д н/д 0.029 0.039 н/д 0.071 0.852
Isoleucine (g) н/д 0.005 н/д н/д н/д 0.039 0.05 н/д 0.094 1.128
Leucine (g) н/д 0.008 н/д н/д н/д 0.056 0.099 н/д 0.163 1.956
Lysine (g) н/д 0.007 н/д н/д н/д 0.041 0.032 н/д 0.08 0.96
Methionine (g) н/д 0.002 н/д н/д н/д 0.022 0.025 н/д 0.049 0.588
Cystine (g) н/д 0.001 н/д н/д н/д 0.015 0.031 н/д 0.047 0.564
Phenylalanine (g) н/д 0.004 н/д н/д н/д 0.04 0.072 н/д 0.116 1.392
Tyrosine (g) н/д 0.004 н/д н/д н/д 0.026 0.043 н/д 0.073 0.876
Valine (g) н/д 0.006 н/д н/д н/д 0.047 0.058 н/д 0.111 1.332
Arginine (g) н/д 0.003 н/д н/д н/д 0.041 0.058 н/д 0.102 1.224
Histidine (g) н/д 0.002 н/д н/д н/д 0.016 0.032 н/д 0.05 0.6
Alanine (g) н/д 0.003 н/д н/д н/д 0.04 0.046 н/д 0.088 1.056
Aspartic acid (g) н/д 0.006 н/д н/д н/д 0.063 0.061 н/д 0.13 1.56
Glutamic acid (g) н/д 0.017 н/д н/д н/д 0.099 0.483 н/д 0.6 7.2
Glycine (g) н/д 0.002 н/д н/д н/д 0.026 0.051 н/д 0.079 0.948
Proline (g) н/д 0.008 н/д н/д н/д 0.028 0.167 н/д 0.202 2.424
Serine (g) н/д 0.005 н/д н/д н/д 0.046 0.072 н/д 0.123 1.476
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.052 0.0 0.0 20.388 244.656
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.047 4.859 0.0 0.0 0.0 0.035 0.022 0.0 6.962 83.544
Phytosterols (mg) н/д н/д н/д н/д н/д 0.209 н/д н/д 0.209 2.508
Monounsaturated Fat (g) 4.457 1.988 0.0 0.0 0.0 0.047 0.013 0.0 6.505 78.06
Polyunsaturated (g) 2.436 0.288 0.0 0.0 0.0 0.084 0.057 0.0 2.864 34.368