Рецепт Salt and Pepper Garlic Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.8g |
garlics
7.83g |
shrimp
453.59g |
lemon juice
122.0g |
parsley
14.25g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.5 | 92.12 | 0.46 | 0.42 | н/д | н/д | 93.99 | 93.99 |
Total Fat (g) | 46.07 | 0.04 | 7.85 | 0.0 | 0.11 | н/д | н/д | 54.07 | 54.07 |
Carbohydrates (g) | 0.03 | 2.59 | 4.13 | 10.53 | 0.9 | н/д | н/д | 18.18 | 18.18 |
Ash (g) | 1.2 | 0.12 | 5.44 | 0.32 | 0.31 | н/д | н/д | 7.39 | 7.39 |
Calories (kcal) | 407.256 | 11.667 | 480.805 | 30.5 | 5.13 | н/д | н/д | 935.358 | 935.358 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 9.01 | 4.59 | 344.09 | 110.69 | 12.5 | н/д | н/д | 480.88 | 480.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.08 | 0.0 | 2.93 | 0.12 | н/д | н/д | 3.16 | 3.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.5 | 0.5 | н/д | н/д | 1.1 | 1.1 |
Calcium (mg) | 13.632 | 14.172 | 235.867 | 8.54 | 19.665 | н/д | н/д | 291.876 | 291.876 |
Iron (mg) | 0.01 | 0.13 | 10.93 | 0.04 | 0.88 | н/д | н/д | 12.0 | 12.0 |
Magnesium (mg) | 1.136 | 1.958 | 167.828 | 7.32 | 7.125 | н/д | н/д | 185.367 | 185.367 |
Phosphorus (mg) | 13.632 | 11.98 | 929.86 | 7.32 | 8.265 | н/д | н/д | 971.056 | 971.056 |
Potassium (mg) | 13.632 | 31.398 | 839.142 | 151.28 | 78.945 | н/д | н/д | 1114.397 | 1114.397 |
Sodium (mg) | 327.168 | 1.331 | 671.313 | 1.22 | 7.98 | н/д | н/д | 1009.012 | 1009.012 |
Zinc (mg) | 0.05 | 0.09 | 5.03 | 0.06 | 0.15 | н/д | н/д | 5.39 | 5.39 |
Copper (mg) | 0.0 | 0.023 | 1.179 | 0.037 | 0.021 | н/д | н/д | 1.261 | 1.261 |
Manganese (mg) | 0.0 | 0.131 | 0.227 | 0.012 | 0.023 | н/д | н/д | 0.393 | 0.393 |
Selenium (mcg) | 0.6 | 1.1 | 172.4 | 0.1 | 0.0 | н/д | н/д | 174.2 | 174.2 |
Vitamin A, IU (IU) | 1419.432 | 0.705 | 816.462 | 24.4 | 1200.42 | н/д | н/д | 3461.419 | 3461.419 |
Retinol (mcg) | 381.128 | 0.0 | 244.939 | 0.0 | 0.0 | н/д | н/д | 626.067 | 626.067 |
Vitamin A, RAE (mcg_RAE) | 388.512 | 0.0 | 244.939 | 1.22 | 59.993 | н/д | н/д | 694.663 | 694.663 |
Beta Carotene (mcg) | 89.744 | 0.392 | 0.0 | 3.66 | 720.195 | н/д | н/д | 813.991 | 813.991 |
Vitamin E (mg) | 1.32 | 0.01 | 4.99 | 0.18 | 0.11 | н/д | н/д | 6.6 | 6.6 |
Vitamin D (IU) | 31.808 | н/д | 689.457 | н/д | н/д | н/д | н/д | 721.265 | 721.265 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.253 | 0.0 | 10.98 | 792.443 | н/д | н/д | 804.675 | 804.675 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.45 | н/д | 0.08 | н/д | н/д | 0.53 | 0.53 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 9.1 | 56.1 | 19.0 | н/д | н/д | 86.6 | 86.6 |
Thiamin (mg) | 0.006 | 0.016 | 0.136 | 0.037 | 0.013 | н/д | н/д | 0.207 | 0.207 |
Riboflavin (mg) | 0.017 | 0.009 | 0.136 | 0.012 | 0.014 | н/д | н/д | 0.188 | 0.188 |
Niacin (mg) | 0.023 | 0.055 | 11.567 | 0.122 | 0.187 | н/д | н/д | 11.953 | 11.953 |
Pantothenic acid (mg) | 0.062 | 0.047 | 1.27 | 0.122 | 0.057 | н/д | н/д | 1.559 | 1.559 |
Vitamin B-6 (mg) | 0.0 | 0.097 | 0.454 | 0.061 | 0.013 | н/д | н/д | 0.625 | 0.625 |
Folate (mcg) | 1.704 | 0.235 | 13.608 | 15.86 | 21.66 | н/д | н/д | 53.067 | 53.067 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 5.26 | 0.0 | 0.0 | н/д | н/д | 5.36 | 5.36 |
Choline (mg) | 10.7 | 1.8 | 367.0 | 6.2 | 1.8 | н/д | н/д | 387.5 | 387.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.005 | 1.27 | н/д | 0.007 | н/д | н/д | 1.288 | 1.288 |
Threonine (g) | 0.023 | 0.013 | 3.719 | н/д | 0.017 | н/д | н/д | 3.772 | 3.772 |
Isoleucine (g) | 0.028 | 0.017 | 4.491 | н/д | 0.017 | н/д | н/д | 4.553 | 4.553 |
Leucine (g) | 0.045 | 0.024 | 7.303 | н/д | 0.029 | н/д | н/д | 7.401 | 7.401 |
Lysine (g) | 0.04 | 0.021 | 8.029 | н/д | 0.026 | н/д | н/д | 8.115 | 8.115 |
Methionine (g) | 0.011 | 0.006 | 2.585 | н/д | 0.006 | н/д | н/д | 2.609 | 2.609 |
Cystine (g) | 0.006 | 0.005 | 1.043 | н/д | 0.001 | н/д | н/д | 1.056 | 1.056 |
Phenylalanine (g) | 0.023 | 0.014 | 3.901 | н/д | 0.021 | н/д | н/д | 3.959 | 3.959 |
Tyrosine (g) | 0.023 | 0.006 | 3.084 | н/д | 0.011 | н/д | н/д | 3.125 | 3.125 |
Valine (g) | 0.034 | 0.023 | 4.354 | н/д | 0.024 | н/д | н/д | 4.435 | 4.435 |
Arginine (g) | 0.017 | 0.049 | 8.074 | н/д | 0.017 | н/д | н/д | 8.157 | 8.157 |
Histidine (g) | 0.011 | 0.009 | 1.86 | н/д | 0.009 | н/д | н/д | 1.888 | 1.888 |
Alanine (g) | 0.017 | 0.01 | 5.216 | н/д | 0.029 | н/д | н/д | 5.272 | 5.272 |
Aspartic acid (g) | 0.034 | 0.038 | 9.525 | н/д | 0.041 | н/д | н/д | 9.639 | 9.639 |
Glutamic acid (g) | 0.102 | 0.063 | 15.74 | н/д | 0.036 | н/д | н/д | 15.941 | 15.941 |
Glycine (g) | 0.011 | 0.016 | 5.579 | н/д | 0.021 | н/д | н/д | 5.628 | 5.628 |
Proline (g) | 0.045 | 0.008 | 3.039 | н/д | 0.03 | н/д | н/д | 3.122 | 3.122 |
Serine (g) | 0.028 | 0.015 | 3.629 | н/д | 0.02 | н/д | н/д | 3.692 | 3.692 |
Cholesterol (mg) | 122.12 | 0.0 | 689.457 | 0.0 | 0.0 | н/д | н/д | 811.577 | 811.577 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.178 | 0.007 | 1.497 | 0.0 | 0.019 | н/д | н/д | 30.701 | 30.701 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.713 | н/д | н/д | 0.713 | 0.713 |
Monounsaturated Fat (g) | 11.939 | 0.001 | 1.134 | 0.0 | 0.043 | н/д | н/д | 13.117 | 13.117 |
Polyunsaturated (g) | 1.727 | 0.02 | 3.039 | 0.0 | 0.017 | н/д | н/д | 4.802 | 4.802 |