Рецепт Salsa Verde Sausage and Egg Bagel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 27.0g	bell pepper 30.55g	sausage crumbles 118.29g	eggs 232.32g	milk 30.63g	pepper 0.0g	salsa verde 64.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.3	17.85	29.23	1.03	н/д	0.0	48.41	48.41
Total Fat (g)	27.0	0.09	31.38	23.09	0.02	н/д	1.0	82.59	82.59
Carbohydrates (g)	0.0	1.84	0.0	1.79	1.52	н/д	4.0	9.15	9.15
Ash (g)	0.0	0.14	2.67	2.0	0.23	н/д	2.62	7.66	7.66
Calories (kcal)	238.68	9.469	359.602	332.218	10.414	н/д	30.08	980.462	980.462
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.26	0.0	н/д	н/д	0.26	0.26
Glucose (dextrose) (g)	н/д	0.59	н/д	0.49	0.0	н/д	н/д	1.08	1.08
Fructose (g)	н/д	0.69	н/д	0.26	0.0	н/д	н/д	0.95	0.95
Lactose (g)	н/д	0.0	н/д	0.26	1.56	н/д	н/д	1.81	1.81
Maltose (g)	н/д	0.0	н/д	0.26	0.0	н/д	н/д	0.26	0.26
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	0.0	28.17	66.5	176.19	27.82	н/д	56.38	355.07	355.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	1.28	0.0	1.79	1.56	н/д	4.0	8.63	8.63
Galactose (g)	н/д	0.0	н/д	0.26	0.0	н/д	н/д	0.26	0.26
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	н/д	0.0	0.6	0.6
Calcium (mg)	0.27	2.138	10.646	123.13	38.288	н/д	0.0	174.471	174.471
Iron (mg)	0.15	0.13	1.31	4.25	0.01	н/д	0.0	5.86	5.86
Magnesium (mg)	0.0	3.665	16.561	27.878	3.369	н/д	н/д	51.474	51.474
Phosphorus (mg)	0.0	7.942	159.692	443.731	30.936	н/д	н/д	642.301	642.301
Potassium (mg)	0.27	64.45	293.359	311.309	47.783	н/д	129.92	847.091	847.091
Sodium (mg)	0.54	1.222	752.324	325.248	12.865	н/д	460.16	1552.359	1552.359
Zinc (mg)	0.0	0.08	2.57	2.58	0.13	н/д	н/д	5.35	5.35
Copper (mg)	0.0	0.006	0.083	0.232	0.003	н/д	н/д	0.324	0.324
Manganese (mg)	0.0	0.034	0.012	0.093	0.0	н/д	н/д	0.138	0.138
Selenium (mcg)	0.0	0.0	0.0	73.6	0.9	н/д	н/д	74.6	74.6
Vitamin A, IU (IU)	0.0	956.364	88.718	1131.398	62.485	н/д	400.0	2638.965	2638.965
Retinol (mcg)	0.0	0.0	13.012	322.925	18.684	н/д	н/д	354.621	354.621
Vitamin A, RAE (mcg_RAE)	0.0	47.956	15.378	325.248	18.684	н/д	н/д	407.266	407.266
Beta Carotene (mcg)	0.0	496.051	13.012	23.232	0.0	н/д	н/д	532.295	532.295
Vitamin E (mg)	3.87	0.48	0.22	2.25	0.0	н/д	н/д	6.84	6.84
Vitamin D (IU)	н/д	н/д	61.511	81.312	12.558	н/д	н/д	155.381	155.381
Lycopene (mcg)	0.0	0.0	13.012	0.0	0.0	н/д	н/д	13.012	13.012
Lutein + zeaxanthin (mcg)	0.0	15.578	0.0	768.979	0.0	н/д	н/д	784.557	784.557
Tocopherol, beta (mg)	0.03	0.02	0.0	0.05	0.0	н/д	н/д	0.09	0.09
Tocopherol, gamma (mg)	0.22	0.04	0.06	1.16	0.0	н/д	н/д	1.49	1.49
Tocopherol, delta (mg)	0.0	0.0	0.0	0.05	0.0	н/д	н/д	0.05	0.05
Vitamin C (mg)	0.0	39.0	0.8	0.0	0.0	н/д	2.4	42.3	42.3
Thiamin (mg)	0.0	0.015	0.331	0.163	0.015	н/д	н/д	0.524	0.524
Riboflavin (mg)	0.0	0.027	0.142	1.115	0.055	н/д	н/д	1.34	1.34
Niacin (mg)	0.0	0.299	5.56	0.163	0.028	н/д	н/д	6.049	6.049
Pantothenic acid (mg)	0.0	0.098	0.793	3.345	0.11	н/д	н/д	4.346	4.346
Vitamin B-6 (mg)	0.0	0.089	0.367	0.325	0.012	н/д	н/д	0.793	0.793
Folate (mcg)	0.0	14.051	1.183	109.19	1.532	н/д	н/д	125.956	125.956
Vitamin B-12 (mcg)	0.0	0.0	1.01	3.0	0.16	н/д	н/д	4.16	4.16
Choline (mg)	0.1	1.7	62.7	583.4	4.8	н/д	н/д	652.6	652.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.0	0.003	0.13	0.395	0.012	н/д	н/д	0.54	0.54
Threonine (g)	0.0	0.012	0.71	1.301	0.025	н/д	н/д	2.047	2.047
Isoleucine (g)	0.0	0.006	0.745	1.557	0.046	н/д	н/д	2.354	2.354
Leucine (g)	0.0	0.012	1.278	2.532	0.101	н/д	н/д	3.923	3.923
Lysine (g)	0.0	0.012	1.408	2.114	0.077	н/д	н/д	3.611	3.611
Methionine (g)	0.0	0.003	0.367	0.883	0.018	н/д	н/д	1.271	1.271
Cystine (g)	0.0	0.006	0.189	0.627	0.037	н/д	н/д	0.859	0.859
Phenylalanine (g)	0.0	0.015	0.639	1.58	0.046	н/д	н/д	2.28	2.28
Tyrosine (g)	0.0	0.003	0.485	1.162	0.046	н/д	н/д	1.696	1.696
Valine (g)	0.0	0.009	0.828	1.998	0.055	н/д	н/д	2.89	2.89
Arginine (g)	0.0	0.012	1.053	1.905	0.021	н/д	н/д	2.991	2.991
Histidine (g)	0.0	0.006	0.651	0.72	0.025	н/д	н/д	1.401	1.401
Alanine (g)	0.0	0.009	1.065	1.719	0.031	н/д	н/д	2.824	2.824
Aspartic acid (g)	0.0	0.086	1.55	3.09	0.074	н/д	н/д	4.798	4.798
Glutamic acid (g)	0.0	0.064	2.614	3.903	0.205	н/д	н/д	6.787	6.787
Glycine (g)	0.0	0.009	1.1	0.999	0.015	н/д	н/д	2.124	2.124
Proline (g)	0.0	0.006	0.816	1.185	0.104	н/д	н/д	2.111	2.111
Serine (g)	0.0	0.015	0.674	2.254	0.052	н/д	н/д	2.995	2.995
Cholesterol (mg)	0.0	0.0	85.169	982.714	0.613	н/д	0.0	1068.495	1068.495
Trans Fat (g)	н/д	н/д	0.248	н/д	н/д	н/д	н/д	0.248	0.248
Saturated Fat (g)	3.729	0.009	10.41	7.202	0.015	н/д	0.0	21.365	21.365
Phytosterols (mg)	59.67	н/д	н/д	н/д	н/д	н/д	н/д	59.67	59.67
Monounsaturated Fat (g)	19.699	0.0	13.97	8.851	0.006	н/д	н/д	42.527	42.527
Polyunsaturated (g)	2.84	0.021	4.211	3.16	0.0	н/д	н/д	10.232	10.232