CookEatShare также доступен на языке: English
Закрыть

Рецепт Salsa To Can - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 warm chili pepper, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		tomatoes
808.08g 		onions
202.5g 		chili pepper
0.0g 		sugar
6.3g 		salt
3.0g 		vinegar
120.0g 		Всего в порции Всего в рецепте
Protein (g) 7.11 2.23 н/д 0.0 0.0 0.0 9.34 18.68
Total Fat (g) 1.62 0.2 н/д 0.0 0.0 0.0 1.82 3.64
Carbohydrates (g) 31.68 18.91 н/д 6.3 0.0 1.12 58.0 116.0
Ash (g) 4.04 0.71 н/д 0.0 2.99 н/д 7.74 15.48
Calories (kcal) 145.454 81.0 н/д 24.381 0.0 25.2 276.035 552.07
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 2.0 н/д н/д н/д н/д 2.0 4.0
Glucose (dextrose) (g) 10.1 3.99 н/д н/д н/д н/д 14.09 28.18
Fructose (g) 11.07 2.61 н/д н/д н/д н/д 13.68 27.36
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 763.64 180.45 н/д 0.0 0.01 112.57 1056.66 2113.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.25 8.59 н/д 6.29 0.0 0.48 36.61 73.22
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 9.7 3.4 н/д 0.0 0.0 0.0 13.1 26.2
Calcium (mg) 80.808 46.575 н/д 0.063 0.72 8.4 136.566 273.132
Iron (mg) 2.18 0.43 н/д 0.0 0.01 0.24 2.86 5.72
Magnesium (mg) 88.889 20.25 н/д 0.0 0.03 6.0 115.169 230.338
Phosphorus (mg) 193.939 58.725 н/д 0.0 0.0 9.6 262.264 524.528
Potassium (mg) 1915.15 295.65 н/д 0.126 0.24 87.6 2298.766 4597.532
Sodium (mg) 40.404 8.1 н/д 0.0 1162.74 6.0 1217.244 2434.488
Zinc (mg) 1.37 0.34 н/д 0.0 0.0 0.05 1.77 3.54
Copper (mg) 0.485 0.081 н/д 0.0 0.001 0.012 0.579 1.158
Manganese (mg) 0.889 0.263 н/д 0.0 0.003 н/д 1.155 2.31
Selenium (mcg) 0.0 1.0 н/д 0.0 0.0 0.1 1.2 2.4
Vitamin A, IU (IU) 6731.306 4.05 н/д 0.0 0.0 н/д 6735.356 13470.712
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 339.394 0.0 н/д 0.0 0.0 0.0 339.394 678.788
Beta Carotene (mcg) 3628.279 2.025 н/д 0.0 0.0 0.0 3630.304 7260.608
Vitamin E (mg) 4.36 0.04 н/д 0.0 0.0 0.0 4.4 8.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 20791.898 0.0 н/д 0.0 0.0 0.0 20791.898 41583.796
Lutein + zeaxanthin (mcg) 993.938 8.1 н/д 0.0 0.0 0.0 1002.038 2004.076
Tocopherol, beta (mg) 0.08 0.0 н/д н/д н/д н/д 0.08 0.16
Tocopherol, gamma (mg) 0.97 0.0 н/д н/д н/д н/д 0.97 1.94
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 102.6 15.0 н/д 0.0 0.0 0.0 117.6 235.2
Thiamin (mg) 0.323 0.101 н/д 0.0 0.0 0.0 0.424 0.848
Riboflavin (mg) 0.162 0.061 н/д 0.001 0.0 0.0 0.224 0.448
Niacin (mg) 4.768 0.243 н/д 0.0 0.0 0.0 5.011 10.022
Pantothenic acid (mg) 0.727 0.243 н/д 0.0 0.0 н/д 0.97 1.94
Vitamin B-6 (mg) 0.646 0.243 н/д 0.0 0.0 0.0 0.889 1.778
Folate (mcg) 121.212 38.475 н/д 0.0 0.0 0.0 159.687 319.374
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 54.1 12.4 н/д 0.0 0.0 0.0 66.5 133.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.081 0.02 н/д н/д 0.0 н/д 0.101 0.202
Threonine (g) 0.242 0.041 н/д н/д 0.0 н/д 0.283 0.566
Isoleucine (g) 0.162 0.02 н/д н/д 0.0 н/д 0.182 0.364
Leucine (g) 0.242 0.061 н/д н/д 0.0 н/д 0.303 0.606
Lysine (g) 0.242 0.081 н/д н/д 0.0 н/д 0.323 0.646
Methionine (g) 0.081 0.0 н/д н/д 0.0 н/д 0.081 0.162
Cystine (g) 0.081 0.0 н/д н/д 0.0 н/д 0.081 0.162
Phenylalanine (g) 0.566 0.061 н/д н/д 0.0 н/д 0.626 1.252
Tyrosine (g) 0.081 0.02 н/д н/д 0.0 н/д 0.101 0.202
Valine (g) 0.162 0.041 н/д н/д 0.0 н/д 0.202 0.404
Arginine (g) 0.162 0.203 н/д н/д 0.0 н/д 0.364 0.728
Histidine (g) 0.081 0.02 н/д н/д 0.0 н/д 0.101 0.202
Alanine (g) 0.242 0.041 н/д н/д 0.0 н/д 0.283 0.566
Aspartic acid (g) 1.131 0.182 н/д н/д 0.0 н/д 1.314 2.628
Glutamic acid (g) 3.475 0.527 н/д н/д 0.0 н/д 4.001 8.002
Glycine (g) 0.162 0.061 н/д н/д 0.0 н/д 0.222 0.444
Proline (g) 0.162 0.02 н/д н/д 0.0 н/д 0.182 0.364
Serine (g) 0.242 0.041 н/д н/д 0.0 н/д 0.283 0.566
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.242 0.081 н/д 0.0 0.0 0.0 0.323 0.646
Phytosterols (mg) 56.566 30.375 н/д н/д 0.0 н/д 86.941 173.882
Monounsaturated Fat (g) 0.242 0.02 н/д 0.0 0.0 0.0 0.263 0.526
Polyunsaturated (g) 0.646 0.041 н/д 0.0 0.0 0.0 0.687 1.374