Рецепт Salsa Sauce (Hot) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lg. peeled, cored tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		peppers
122.18g 		pepper
89.6g 		onion
72.0g 		salt
4.5g 		garlic
7.4g 		cider vinegar
179.25g 		Всего в порции Всего в рецепте
Protein (g) 1.05 9.81 0.79 0.0 0.47 0.0 12.12 24.24
Total Fat (g) 0.21 2.92 0.07 0.0 0.04 0.0 3.24 6.48
Carbohydrates (g) 5.67 58.07 6.72 0.0 2.44 1.67 74.58 149.16
Ash (g) 0.53 3.88 0.25 4.49 0.11 0.3 9.56 19.12
Calories (kcal) 24.436 228.48 28.8 0.0 11.019 37.643 330.377 660.754
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.13 н/д 0.71 н/д н/д 0.0 0.85 1.7
Glucose (dextrose) (g) 1.42 н/д 1.42 н/д н/д 0.18 3.01 6.02
Fructose (g) 1.37 н/д 0.93 н/д н/д 0.54 2.83 5.66
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.71 9.42 64.16 0.01 4.33 168.15 360.79 721.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.57 3.05 0.0 0.07 0.72 7.35 14.7
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.1 23.7 1.2 0.0 0.2 0.0 27.2 54.4
Calcium (mg) 12.218 391.552 16.56 1.08 13.385 12.548 447.342 894.684
Iron (mg) 0.42 25.86 0.15 0.01 0.13 0.36 26.92 53.84
Magnesium (mg) 12.218 173.824 7.2 0.045 1.849 8.963 204.098 408.196
Phosphorus (mg) 24.436 155.008 20.88 0.0 11.314 14.34 225.978 451.956
Potassium (mg) 213.815 1128.064 105.12 0.36 29.654 130.853 1607.865 3215.73
Sodium (mg) 3.665 39.424 2.88 1744.11 1.257 8.963 1800.299 3600.598
Zinc (mg) 0.16 1.27 0.12 0.0 0.09 0.07 1.72 3.44
Copper (mg) 0.086 1.012 0.029 0.001 0.022 0.018 1.168 2.336
Manganese (mg) 0.147 5.044 0.094 0.005 0.123 0.448 5.861 11.722
Selenium (mcg) 0.0 2.8 0.4 0.0 1.1 0.2 4.4 8.8
Vitamin A, IU (IU) 452.066 267.904 1.44 0.0 0.666 0.0 722.076 1444.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 21.992 13.44 0.0 0.0 0.0 0.0 35.432 70.864
Beta Carotene (mcg) 254.134 139.776 0.72 0.0 0.37 0.0 395.0 790.0
Vitamin E (mg) 0.45 0.65 0.01 0.0 0.01 0.0 1.12 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5.376 0.0 0.0 0.0 0.0 5.376 10.752
Lutein + zeaxanthin (mcg) 416.634 183.68 2.88 0.0 1.183 0.0 604.377 1208.754
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 4.09 0.0 н/д н/д н/д 4.09 8.18
Tocopherol, delta (mg) 0.0 0.08 0.0 н/д н/д н/д 0.08 0.16
Vitamin C (mg) 98.2 18.8 5.3 0.0 2.3 0.0 124.7 249.4
Thiamin (mg) 0.073 0.099 0.036 0.0 0.015 0.0 0.223 0.446
Riboflavin (mg) 0.037 0.215 0.022 0.0 0.008 0.0 0.281 0.562
Niacin (mg) 0.586 1.021 0.086 0.0 0.052 0.0 1.746 3.492
Pantothenic acid (mg) 0.122 н/д 0.086 0.0 0.044 0.0 0.253 0.506
Vitamin B-6 (mg) 0.269 0.305 0.086 0.0 0.092 0.0 0.752 1.504
Folate (mcg) 12.218 8.96 13.68 0.0 0.222 0.0 35.08 70.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.7 10.1 4.4 0.0 1.7 0.0 23.0 46.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 н/д 0.007 0.0 0.005 0.0 0.025 0.05
Threonine (g) 0.049 н/д 0.014 0.0 0.012 0.0 0.075 0.15
Isoleucine (g) 0.024 н/д 0.007 0.0 0.016 0.0 0.048 0.096
Leucine (g) 0.049 н/д 0.022 0.0 0.023 0.0 0.093 0.186
Lysine (g) 0.049 н/д 0.029 0.0 0.02 0.0 0.098 0.196
Methionine (g) 0.012 н/д 0.0 0.0 0.006 0.0 0.018 0.036
Cystine (g) 0.012 н/д 0.0 0.0 0.005 0.0 0.017 0.034
Phenylalanine (g) 0.11 н/д 0.022 0.0 0.013 0.0 0.145 0.29
Tyrosine (g) 0.012 н/д 0.007 0.0 0.006 0.0 0.025 0.05
Valine (g) 0.049 н/д 0.014 0.0 0.021 0.0 0.085 0.17
Arginine (g) 0.037 н/д 0.072 0.0 0.047 0.0 0.155 0.31
Histidine (g) 0.012 н/д 0.007 0.0 0.008 0.0 0.028 0.056
Alanine (g) 0.049 н/д 0.014 0.0 0.01 0.0 0.073 0.146
Aspartic acid (g) 0.257 н/д 0.065 0.0 0.036 0.0 0.358 0.716
Glutamic acid (g) 0.232 н/д 0.187 0.0 0.06 0.0 0.479 0.958
Glycine (g) 0.037 н/д 0.022 0.0 0.015 0.0 0.073 0.146
Proline (g) 0.024 н/д 0.007 0.0 0.007 0.0 0.039 0.078
Serine (g) 0.061 н/д 0.014 0.0 0.014 0.0 0.09 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.073 0.878 0.029 0.0 0.007 0.0 0.987 1.974
Phytosterols (mg) 10.996 82.432 10.8 0.0 н/д 0.0 104.228 208.456
Monounsaturated Fat (g) 0.012 0.905 0.007 0.0 0.001 0.0 0.925 1.85
Polyunsaturated (g) 0.073 1.012 0.014 0.0 0.018 0.0 1.119 2.238