Рецепт Salsa Sauce (Hot) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
peppers
122.18g |
pepper
89.6g |
onion
72.0g |
salt
4.5g |
garlic
7.4g |
cider vinegar
179.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.05 | 9.81 | 0.79 | 0.0 | 0.47 | 0.0 | 12.12 | 24.24 |
Total Fat (g) | 0.21 | 2.92 | 0.07 | 0.0 | 0.04 | 0.0 | 3.24 | 6.48 |
Carbohydrates (g) | 5.67 | 58.07 | 6.72 | 0.0 | 2.44 | 1.67 | 74.58 | 149.16 |
Ash (g) | 0.53 | 3.88 | 0.25 | 4.49 | 0.11 | 0.3 | 9.56 | 19.12 |
Calories (kcal) | 24.436 | 228.48 | 28.8 | 0.0 | 11.019 | 37.643 | 330.377 | 660.754 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.13 | н/д | 0.71 | н/д | н/д | 0.0 | 0.85 | 1.7 |
Glucose (dextrose) (g) | 1.42 | н/д | 1.42 | н/д | н/д | 0.18 | 3.01 | 6.02 |
Fructose (g) | 1.37 | н/д | 0.93 | н/д | н/д | 0.54 | 2.83 | 5.66 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.71 | 9.42 | 64.16 | 0.01 | 4.33 | 168.15 | 360.79 | 721.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.93 | 0.57 | 3.05 | 0.0 | 0.07 | 0.72 | 7.35 | 14.7 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 23.7 | 1.2 | 0.0 | 0.2 | 0.0 | 27.2 | 54.4 |
Calcium (mg) | 12.218 | 391.552 | 16.56 | 1.08 | 13.385 | 12.548 | 447.342 | 894.684 |
Iron (mg) | 0.42 | 25.86 | 0.15 | 0.01 | 0.13 | 0.36 | 26.92 | 53.84 |
Magnesium (mg) | 12.218 | 173.824 | 7.2 | 0.045 | 1.849 | 8.963 | 204.098 | 408.196 |
Phosphorus (mg) | 24.436 | 155.008 | 20.88 | 0.0 | 11.314 | 14.34 | 225.978 | 451.956 |
Potassium (mg) | 213.815 | 1128.064 | 105.12 | 0.36 | 29.654 | 130.853 | 1607.865 | 3215.73 |
Sodium (mg) | 3.665 | 39.424 | 2.88 | 1744.11 | 1.257 | 8.963 | 1800.299 | 3600.598 |
Zinc (mg) | 0.16 | 1.27 | 0.12 | 0.0 | 0.09 | 0.07 | 1.72 | 3.44 |
Copper (mg) | 0.086 | 1.012 | 0.029 | 0.001 | 0.022 | 0.018 | 1.168 | 2.336 |
Manganese (mg) | 0.147 | 5.044 | 0.094 | 0.005 | 0.123 | 0.448 | 5.861 | 11.722 |
Selenium (mcg) | 0.0 | 2.8 | 0.4 | 0.0 | 1.1 | 0.2 | 4.4 | 8.8 |
Vitamin A, IU (IU) | 452.066 | 267.904 | 1.44 | 0.0 | 0.666 | 0.0 | 722.076 | 1444.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 21.992 | 13.44 | 0.0 | 0.0 | 0.0 | 0.0 | 35.432 | 70.864 |
Beta Carotene (mcg) | 254.134 | 139.776 | 0.72 | 0.0 | 0.37 | 0.0 | 395.0 | 790.0 |
Vitamin E (mg) | 0.45 | 0.65 | 0.01 | 0.0 | 0.01 | 0.0 | 1.12 | 2.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 5.376 | 0.0 | 0.0 | 0.0 | 0.0 | 5.376 | 10.752 |
Lutein + zeaxanthin (mcg) | 416.634 | 183.68 | 2.88 | 0.0 | 1.183 | 0.0 | 604.377 | 1208.754 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 4.09 | 0.0 | н/д | н/д | н/д | 4.09 | 8.18 |
Tocopherol, delta (mg) | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | 0.08 | 0.16 |
Vitamin C (mg) | 98.2 | 18.8 | 5.3 | 0.0 | 2.3 | 0.0 | 124.7 | 249.4 |
Thiamin (mg) | 0.073 | 0.099 | 0.036 | 0.0 | 0.015 | 0.0 | 0.223 | 0.446 |
Riboflavin (mg) | 0.037 | 0.215 | 0.022 | 0.0 | 0.008 | 0.0 | 0.281 | 0.562 |
Niacin (mg) | 0.586 | 1.021 | 0.086 | 0.0 | 0.052 | 0.0 | 1.746 | 3.492 |
Pantothenic acid (mg) | 0.122 | н/д | 0.086 | 0.0 | 0.044 | 0.0 | 0.253 | 0.506 |
Vitamin B-6 (mg) | 0.269 | 0.305 | 0.086 | 0.0 | 0.092 | 0.0 | 0.752 | 1.504 |
Folate (mcg) | 12.218 | 8.96 | 13.68 | 0.0 | 0.222 | 0.0 | 35.08 | 70.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.7 | 10.1 | 4.4 | 0.0 | 1.7 | 0.0 | 23.0 | 46.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | н/д | 0.007 | 0.0 | 0.005 | 0.0 | 0.025 | 0.05 |
Threonine (g) | 0.049 | н/д | 0.014 | 0.0 | 0.012 | 0.0 | 0.075 | 0.15 |
Isoleucine (g) | 0.024 | н/д | 0.007 | 0.0 | 0.016 | 0.0 | 0.048 | 0.096 |
Leucine (g) | 0.049 | н/д | 0.022 | 0.0 | 0.023 | 0.0 | 0.093 | 0.186 |
Lysine (g) | 0.049 | н/д | 0.029 | 0.0 | 0.02 | 0.0 | 0.098 | 0.196 |
Methionine (g) | 0.012 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 0.018 | 0.036 |
Cystine (g) | 0.012 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.017 | 0.034 |
Phenylalanine (g) | 0.11 | н/д | 0.022 | 0.0 | 0.013 | 0.0 | 0.145 | 0.29 |
Tyrosine (g) | 0.012 | н/д | 0.007 | 0.0 | 0.006 | 0.0 | 0.025 | 0.05 |
Valine (g) | 0.049 | н/д | 0.014 | 0.0 | 0.021 | 0.0 | 0.085 | 0.17 |
Arginine (g) | 0.037 | н/д | 0.072 | 0.0 | 0.047 | 0.0 | 0.155 | 0.31 |
Histidine (g) | 0.012 | н/д | 0.007 | 0.0 | 0.008 | 0.0 | 0.028 | 0.056 |
Alanine (g) | 0.049 | н/д | 0.014 | 0.0 | 0.01 | 0.0 | 0.073 | 0.146 |
Aspartic acid (g) | 0.257 | н/д | 0.065 | 0.0 | 0.036 | 0.0 | 0.358 | 0.716 |
Glutamic acid (g) | 0.232 | н/д | 0.187 | 0.0 | 0.06 | 0.0 | 0.479 | 0.958 |
Glycine (g) | 0.037 | н/д | 0.022 | 0.0 | 0.015 | 0.0 | 0.073 | 0.146 |
Proline (g) | 0.024 | н/д | 0.007 | 0.0 | 0.007 | 0.0 | 0.039 | 0.078 |
Serine (g) | 0.061 | н/д | 0.014 | 0.0 | 0.014 | 0.0 | 0.09 | 0.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.073 | 0.878 | 0.029 | 0.0 | 0.007 | 0.0 | 0.987 | 1.974 |
Phytosterols (mg) | 10.996 | 82.432 | 10.8 | 0.0 | н/д | 0.0 | 104.228 | 208.456 |
Monounsaturated Fat (g) | 0.012 | 0.905 | 0.007 | 0.0 | 0.001 | 0.0 | 0.925 | 1.85 |
Polyunsaturated (g) | 0.073 | 1.012 | 0.014 | 0.0 | 0.018 | 0.0 | 1.119 | 2.238 |