Рецепт Salsa Picante (Hot Sauce) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 or possibly 2 (3 if really warm flavor is desired) jalapenos
1/2 teaspoon comino
Grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
5.22g 		salt
3.0g 		tomatoes
190.0g 		oil
20.4g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 1.48 0.0 н/д 1.81 1.81
Total Fat (g) 0.03 0.0 0.25 20.4 н/д 20.67 20.67
Carbohydrates (g) 1.73 0.0 7.6 0.0 н/д 9.33 9.33
Ash (g) 0.08 2.99 1.54 0.0 н/д 4.61 4.61
Calories (kcal) 7.778 0.0 32.3 180.336 н/д 220.414 220.414
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д 2.09 н/д н/д 2.09 2.09
Fructose (g) н/д н/д 2.41 н/д н/д 2.41 2.41
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.06 0.01 179.13 0.0 н/д 182.2 182.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.05 0.0 4.52 0.0 н/д 4.57 4.57
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.9 0.0 н/д 2.0 2.0
Calcium (mg) 9.448 0.72 58.9 0.0 н/д 69.068 69.068
Iron (mg) 0.09 0.01 1.84 0.0 н/д 1.95 1.95
Magnesium (mg) 1.305 0.03 20.9 0.0 н/д 22.235 22.235
Phosphorus (mg) 7.987 0.0 36.1 0.0 н/д 44.087 44.087
Potassium (mg) 20.932 0.24 357.2 0.0 н/д 378.372 378.372
Sodium (mg) 0.887 1162.74 271.7 0.0 н/д 1435.327 1435.327
Zinc (mg) 0.06 0.0 0.27 0.0 н/д 0.33 0.33
Copper (mg) 0.016 0.001 0.133 0.0 н/д 0.15 0.15
Manganese (mg) 0.087 0.003 0.152 н/д н/д 0.242 0.242
Selenium (mcg) 0.7 0.0 0.2 0.0 н/д 0.9 0.9
Vitamin A, IU (IU) 0.47 0.0 222.3 0.0 н/д 222.77 222.77
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.4 0.0 н/д 11.4 11.4
Beta Carotene (mcg) 0.261 0.0 133.0 0.0 н/д 133.261 133.261
Vitamin E (mg) 0.0 0.0 1.29 1.88 н/д 3.18 3.18
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 5257.3 0.0 н/д 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.835 0.0 163.4 0.0 н/д 164.235 164.235
Tocopherol, beta (mg) н/д н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.1 н/д н/д 0.1 0.1
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 17.7 0.0 н/д 19.3 19.3
Thiamin (mg) 0.01 0.0 0.095 0.0 н/д 0.105 0.105
Riboflavin (mg) 0.006 0.0 0.114 0.0 н/д 0.12 0.12
Niacin (mg) 0.037 0.0 1.349 0.0 н/д 1.386 1.386
Pantothenic acid (mg) 0.031 0.0 0.228 0.0 н/д 0.259 0.259
Vitamin B-6 (mg) 0.065 0.0 0.209 0.0 н/д 0.274 0.274
Folate (mcg) 0.157 0.0 15.2 0.0 н/д 15.357 15.357
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 1.2 0.0 13.3 н/д н/д 14.5 14.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.004 0.0 0.019 0.0 н/д 0.023 0.023
Threonine (g) 0.008 0.0 0.076 0.0 н/д 0.084 0.084
Isoleucine (g) 0.011 0.0 0.038 0.0 н/д 0.049 0.049
Leucine (g) 0.016 0.0 0.057 0.0 н/д 0.073 0.073
Lysine (g) 0.014 0.0 0.057 0.0 н/д 0.071 0.071
Methionine (g) 0.004 0.0 0.019 0.0 н/д 0.023 0.023
Cystine (g) 0.004 0.0 0.019 0.0 н/д 0.023 0.023
Phenylalanine (g) 0.009 0.0 0.057 0.0 н/д 0.066 0.066
Tyrosine (g) 0.004 0.0 0.038 0.0 н/д 0.042 0.042
Valine (g) 0.015 0.0 0.038 0.0 н/д 0.053 0.053
Arginine (g) 0.033 0.0 0.038 0.0 н/д 0.071 0.071
Histidine (g) 0.006 0.0 0.038 0.0 н/д 0.044 0.044
Alanine (g) 0.007 0.0 0.057 0.0 н/д 0.064 0.064
Aspartic acid (g) 0.026 0.0 0.304 0.0 н/д 0.33 0.33
Glutamic acid (g) 0.042 0.0 0.912 0.0 н/д 0.954 0.954
Glycine (g) 0.01 0.0 0.038 0.0 н/д 0.048 0.048
Proline (g) 0.005 0.0 0.038 0.0 н/д 0.043 0.043
Serine (g) 0.01 0.0 0.057 0.0 н/д 0.067 0.067
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.526 н/д 0.526 0.526
Saturated Fat (g) 0.005 0.0 0.038 1.516 н/д 1.558 1.558
Phytosterols (mg) н/д 0.0 н/д 51.0 н/д 51.0 51.0
Monounsaturated Fat (g) 0.001 0.0 0.038 4.637 н/д 4.675 4.675
Polyunsaturated (g) 0.013 0.0 0.095 13.289 н/д 13.397 13.397