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Рецепт Salsa Picante - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
12 red chili piquins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		pepper
97.58g 		tomatoes
404.04g 		tomatoes paste
170.0g 		garlic salt
0.0g 		sugar
2.3g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.84 3.56 7.34 н/д 0.0 0.24 13.07 13.07
Total Fat (g) 0.1 0.17 0.81 0.8 н/д 0.0 23.04 24.91 24.91
Carbohydrates (g) 9.25 4.53 15.84 32.15 н/д 2.3 0.02 64.08 64.08
Ash (g) 0.35 0.42 2.02 4.76 н/д 0.0 0.6 8.15 8.15
Calories (kcal) 39.6 19.516 72.727 139.4 н/д 8.901 203.628 483.772 483.772
Starch (g) 0.0 0.0 0.0 0.37 н/д н/д н/д 0.37 0.37
Sucrose (g) 0.98 0.11 0.0 0.51 н/д н/д н/д 1.6 1.6
Glucose (dextrose) (g) 1.95 1.13 5.05 9.78 н/д н/д н/д 17.91 17.91
Fructose (g) 1.28 1.09 5.54 9.95 н/д н/д н/д 17.85 17.85
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.48 н/д н/д н/д 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 88.22 91.62 381.82 124.95 н/д 0.0 4.51 691.11 691.11
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 4.2 2.34 10.63 20.71 н/д 2.3 0.02 40.19 40.19
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 1.7 4.8 7.0 н/д 0.0 0.0 15.2 15.2
Calcium (mg) 22.77 9.758 40.404 61.2 н/д 0.023 6.816 140.971 140.971
Iron (mg) 0.21 0.33 1.09 5.07 н/д 0.0 0.01 6.7 6.7
Magnesium (mg) 9.9 9.758 44.444 71.4 н/д 0.0 0.568 136.07 136.07
Phosphorus (mg) 28.71 19.516 96.97 141.1 н/д 0.0 6.816 293.112 293.112
Potassium (mg) 144.54 170.765 957.575 1723.8 н/д 0.046 6.816 3003.542 3003.542
Sodium (mg) 3.96 2.927 20.202 1343.0 н/д 0.0 163.584 1533.673 1533.673
Zinc (mg) 0.17 0.13 0.69 1.07 н/д 0.0 0.03 2.08 2.08
Copper (mg) 0.04 0.068 0.242 0.629 н/д 0.0 0.0 0.979 0.979
Manganese (mg) 0.129 0.117 0.444 0.51 н/д 0.0 0.0 1.2 1.2
Selenium (mcg) 0.5 0.0 0.0 9.0 н/д 0.0 0.3 9.8 9.8
Vitamin A, IU (IU) 1.98 361.046 3365.653 2592.5 н/д 0.0 709.716 7030.895 7030.895
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 17.564 169.697 129.2 н/д 0.0 194.256 510.717 510.717
Beta Carotene (mcg) 0.99 202.966 1814.14 1531.7 н/д 0.0 44.872 3594.668 3594.668
Vitamin E (mg) 0.02 0.36 2.18 7.31 н/д 0.0 0.66 10.53 10.53
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 15.904 15.904 15.904
Lycopene (mcg) 0.0 0.0 10395.949 48898.8 н/д 0.0 0.0 59294.749 59294.749
Lutein + zeaxanthin (mcg) 3.96 332.748 496.969 0.0 н/д 0.0 0.0 833.677 833.677
Tocopherol, beta (mg) 0.0 0.0 0.04 0.0 н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.48 0.88 н/д н/д 0.0 1.37 1.37
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 7.3 78.5 51.3 37.2 н/д 0.0 0.0 174.3 174.3
Thiamin (mg) 0.05 0.059 0.162 0.102 н/д 0.0 0.003 0.375 0.375
Riboflavin (mg) 0.03 0.029 0.081 0.255 н/д 0.0 0.009 0.404 0.404
Niacin (mg) 0.119 0.468 2.384 5.236 н/д 0.0 0.011 8.218 8.218
Pantothenic acid (mg) 0.119 0.098 0.364 0.238 н/д 0.0 0.031 0.849 0.849
Vitamin B-6 (mg) 0.119 0.215 0.323 0.374 н/д 0.0 0.0 1.031 1.031
Folate (mcg) 18.81 9.758 60.606 20.4 н/д 0.0 0.852 110.426 110.426
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.05 0.05 0.05
Choline (mg) 6.0 5.4 27.1 65.5 н/д 0.0 5.3 109.3 109.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.01 0.04 0.051 н/д н/д 0.003 0.114 0.114
Threonine (g) 0.02 0.039 0.121 0.17 н/д н/д 0.011 0.361 0.361
Isoleucine (g) 0.01 0.02 0.081 0.119 н/д н/д 0.014 0.243 0.243
Leucine (g) 0.03 0.039 0.121 0.187 н/д н/д 0.023 0.4 0.4
Lysine (g) 0.04 0.039 0.121 0.204 н/д н/д 0.02 0.424 0.424
Methionine (g) 0.0 0.01 0.04 0.034 н/д н/д 0.006 0.09 0.09
Cystine (g) 0.0 0.01 0.04 0.034 н/д н/д 0.003 0.087 0.087
Phenylalanine (g) 0.03 0.088 0.283 0.204 н/д н/д 0.011 0.616 0.616
Tyrosine (g) 0.01 0.01 0.04 0.085 н/д н/д 0.011 0.156 0.156
Valine (g) 0.02 0.039 0.081 0.136 н/д н/д 0.017 0.293 0.293
Arginine (g) 0.099 0.029 0.081 0.119 н/д н/д 0.009 0.337 0.337
Histidine (g) 0.01 0.01 0.04 0.102 н/д н/д 0.006 0.168 0.168
Alanine (g) 0.02 0.039 0.121 0.34 н/д н/д 0.009 0.529 0.529
Aspartic acid (g) 0.089 0.205 0.566 1.19 н/д н/д 0.017 2.067 2.067
Glutamic acid (g) 0.257 0.185 1.737 3.23 н/д н/д 0.051 5.461 5.461
Glycine (g) 0.03 0.029 0.081 0.102 н/д н/д 0.006 0.247 0.247
Proline (g) 0.01 0.02 0.081 0.136 н/д н/д 0.023 0.269 0.269
Serine (g) 0.02 0.049 0.121 0.187 н/д н/д 0.014 0.391 0.391
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 61.06 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.059 0.121 0.17 н/д 0.0 14.589 14.978 14.978
Phytosterols (mg) 14.85 8.782 28.283 н/д н/д н/д н/д 51.915 51.915
Monounsaturated Fat (g) 0.01 0.01 0.121 0.119 н/д 0.0 5.97 6.23 6.23
Polyunsaturated (g) 0.02 0.059 0.323 0.272 н/д 0.0 0.863 1.537 1.537