Рецепт Salsa Para Comelumbres (Sauce For Fire Eaters) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
jalapenos
82.8g |
onion
72.0g |
garlic
2.44g |
salt
6.0g |
vinegar
15.0g |
tomatoes juice
118.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.79 | 0.15 | 0.0 | 0.0 | 0.97 | 3.03 | 3.03 |
Total Fat (g) | 0.51 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Carbohydrates (g) | 4.89 | 6.72 | 0.81 | 0.0 | 0.14 | 4.87 | 17.43 | 17.43 |
Ash (g) | 0.36 | 0.25 | 0.04 | 5.99 | н/д | 1.37 | 8.01 | 8.01 |
Calories (kcal) | 24.84 | 28.8 | 3.63 | 0.0 | 3.15 | 23.658 | 84.078 | 84.078 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.71 | н/д | н/д | н/д | н/д | 0.71 | 0.71 |
Glucose (dextrose) (g) | н/д | 1.42 | н/д | н/д | н/д | н/д | 1.42 | 1.42 |
Fructose (g) | н/д | 0.93 | н/д | н/д | н/д | н/д | 0.93 | 0.93 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 75.92 | 64.16 | 1.43 | 0.01 | 14.07 | 111.07 | 266.66 | 266.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.86 | 3.05 | 0.02 | 0.0 | 0.06 | 3.41 | 9.41 | 9.41 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 1.2 | 0.1 | 0.0 | 0.0 | 0.9 | 4.5 | 4.5 |
Calcium (mg) | 8.28 | 16.56 | 4.409 | 1.44 | 1.05 | 9.463 | 41.202 | 41.202 |
Iron (mg) | 0.58 | 0.15 | 0.04 | 0.02 | 0.03 | 0.18 | 1.0 | 1.0 |
Magnesium (mg) | 15.732 | 7.2 | 0.609 | 0.06 | 0.75 | н/д | 24.351 | 24.351 |
Phosphorus (mg) | 25.668 | 20.88 | 3.727 | 0.0 | 1.2 | н/д | 51.475 | 51.475 |
Potassium (mg) | 178.02 | 105.12 | 9.768 | 0.48 | 10.95 | 209.373 | 513.712 | 513.712 |
Sodium (mg) | 0.828 | 2.88 | 0.414 | 2325.48 | 0.75 | 331.212 | 2661.564 | 2661.564 |
Zinc (mg) | 0.19 | 0.12 | 0.03 | 0.01 | 0.01 | н/д | 0.35 | 0.35 |
Copper (mg) | 0.108 | 0.029 | 0.007 | 0.002 | 0.002 | н/д | 0.147 | 0.147 |
Manganese (mg) | 0.207 | 0.094 | 0.041 | 0.006 | н/д | н/д | 0.347 | 0.347 |
Selenium (mcg) | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | н/д | 1.0 | 1.0 |
Vitamin A, IU (IU) | 661.572 | 1.44 | 0.219 | 0.0 | н/д | 243.677 | 906.909 | 906.909 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 33.12 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 33.12 | 33.12 |
Beta Carotene (mcg) | 376.74 | 0.72 | 0.122 | 0.0 | 0.0 | н/д | 377.582 | 377.582 |
Vitamin E (mg) | 0.39 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.41 | 0.41 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 407.376 | 2.88 | 0.39 | 0.0 | 0.0 | н/д | 410.646 | 410.646 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 36.7 | 5.3 | 0.8 | 0.0 | 0.0 | 35.0 | 77.8 | 77.8 |
Thiamin (mg) | 0.116 | 0.036 | 0.005 | 0.0 | 0.0 | н/д | 0.157 | 0.157 |
Riboflavin (mg) | 0.05 | 0.022 | 0.003 | 0.0 | 0.0 | н/д | 0.074 | 0.074 |
Niacin (mg) | 0.927 | 0.086 | 0.017 | 0.0 | 0.0 | н/д | 1.031 | 1.031 |
Pantothenic acid (mg) | 0.19 | 0.086 | 0.015 | 0.0 | н/д | н/д | 0.291 | 0.291 |
Vitamin B-6 (mg) | 0.422 | 0.086 | 0.03 | 0.0 | 0.0 | н/д | 0.539 | 0.539 |
Folate (mcg) | 38.916 | 13.68 | 0.073 | 0.0 | 0.0 | н/д | 52.669 | 52.669 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 6.2 | 4.4 | 0.6 | 0.0 | 0.0 | н/д | 11.2 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.025 | 0.025 |
Threonine (g) | 0.041 | 0.014 | 0.004 | 0.0 | н/д | н/д | 0.06 | 0.06 |
Isoleucine (g) | 0.033 | 0.007 | 0.005 | 0.0 | н/д | н/д | 0.046 | 0.046 |
Leucine (g) | 0.058 | 0.022 | 0.008 | 0.0 | н/д | н/д | 0.087 | 0.087 |
Lysine (g) | 0.05 | 0.029 | 0.007 | 0.0 | н/д | н/д | 0.085 | 0.085 |
Methionine (g) | 0.017 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.019 | 0.019 |
Cystine (g) | 0.025 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.027 | 0.027 |
Phenylalanine (g) | 0.033 | 0.022 | 0.004 | 0.0 | н/д | н/д | 0.059 | 0.059 |
Tyrosine (g) | 0.025 | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.034 | 0.034 |
Valine (g) | 0.05 | 0.014 | 0.007 | 0.0 | н/д | н/д | 0.071 | 0.071 |
Arginine (g) | 0.05 | 0.072 | 0.015 | 0.0 | н/д | н/д | 0.137 | 0.137 |
Histidine (g) | 0.025 | 0.007 | 0.003 | 0.0 | н/д | н/д | 0.035 | 0.035 |
Alanine (g) | 0.05 | 0.014 | 0.003 | 0.0 | н/д | н/д | 0.067 | 0.067 |
Aspartic acid (g) | 0.157 | 0.065 | 0.012 | 0.0 | н/д | н/д | 0.234 | 0.234 |
Glutamic acid (g) | 0.149 | 0.187 | 0.02 | 0.0 | н/д | н/д | 0.356 | 0.356 |
Glycine (g) | 0.041 | 0.022 | 0.005 | 0.0 | н/д | н/д | 0.068 | 0.068 |
Proline (g) | 0.05 | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.059 | 0.059 |
Serine (g) | 0.041 | 0.014 | 0.005 | 0.0 | н/д | н/д | 0.06 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.029 | 0.002 | 0.0 | 0.0 | 0.0 | 0.081 | 0.081 |
Phytosterols (mg) | н/д | 10.8 | н/д | 0.0 | н/д | н/д | 10.8 | 10.8 |
Monounsaturated Fat (g) | 0.025 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.032 | 0.032 |
Polyunsaturated (g) | 0.265 | 0.014 | 0.006 | 0.0 | 0.0 | н/д | 0.285 | 0.285 |