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Рецепт Salsa Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salsa
236.59g
lime juice
121.0g
hoisin sauce
16.0g
Всего в порции Всего в рецепте
Protein (g) 3.55 0.51 0.53 4.59 4.59
Total Fat (g) 0.47 0.08 0.54 1.1 1.1
Carbohydrates (g) 16.56 10.19 7.05 33.8 33.8
Ash (g) 3.79 0.38 0.8 4.96 4.96
Calories (kcal) 85.172 30.25 35.2 150.622 150.622
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.58 н/д 0.58 0.58
Glucose (dextrose) (g) н/д 0.73 н/д 0.73 0.73
Fructose (g) н/д 0.74 н/д 0.74 0.74
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 212.22 109.86 7.08 329.15 329.15
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.04 4.36 6.41 6.41
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.3 0.5 0.4 4.2 4.2
Calcium (mg) 28.391 16.94 5.12 50.451 50.451
Iron (mg) 5.3 0.11 0.16 5.57 5.57
Magnesium (mg) 37.854 9.68 3.84 51.374 51.374
Phosphorus (mg) 70.977 16.94 6.08 93.997 93.997
Potassium (mg) 638.793 141.57 19.04 799.403 799.403
Sodium (mg) 1017.337 2.42 258.4 1278.157 1278.157
Zinc (mg) 0.4 0.1 0.05 0.55 0.55
Copper (mg) 0.237 0.036 0.021 0.294 0.294
Manganese (mg) н/д 0.024 0.04 0.064 0.064
Selenium (mcg) 0.9 0.1 0.3 1.4 1.4
Vitamin A, IU (IU) 1301.245 60.5 0.96 1362.705 1362.705
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 66.245 2.42 0.0 68.665 68.665
Beta Carotene (mcg) н/д 36.3 0.64 36.94 36.94
Vitamin E (mg) н/д 0.27 0.04 0.31 0.31
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 7.2 7.2 7.2
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.5 36.3 0.1 45.8 45.8
Thiamin (mg) 0.118 0.036 0.0 0.155 0.155
Riboflavin (mg) 0.071 0.024 0.035 0.13 0.13
Niacin (mg) 2.555 0.169 0.187 2.912 2.912
Pantothenic acid (mg) н/д 0.145 0.011 0.156 0.156
Vitamin B-6 (mg) 0.355 0.048 0.01 0.413 0.413
Folate (mcg) 44.952 12.1 3.68 60.732 60.732
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 6.2 1.3 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.024 н/д 0.024 0.024
Lysine (g) н/д 0.024 н/д 0.024 0.024
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.012 н/д 0.012 0.012
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.012 н/д 0.012 0.012
Arginine (g) н/д 0.024 н/д 0.024 0.024
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.024 н/д 0.024 0.024
Aspartic acid (g) н/д 0.133 н/д 0.133 0.133
Glutamic acid (g) н/д 0.085 н/д 0.085 0.085
Glycine (g) н/д 0.012 н/д 0.012 0.012
Proline (g) н/д 0.036 н/д 0.036 0.036
Serine (g) н/д 0.048 н/д 0.048 0.048
Cholesterol (mg) 0.0 0.0 0.48 0.48 0.48
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 0.012 0.091 0.174 0.174
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.047 0.012 0.154 0.213 0.213
Polyunsaturated (g) 0.26 0.024 0.272 0.556 0.556