Рецепт Salsa Dijon Chicken - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		salsa
15.77g 		mustard
8.3g 		lemon juice
1.53g 		chicken
123.35g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.36 0.01 22.94 23.55 235.5
Total Fat (g) 0.03 0.33 0.0 18.58 18.94 189.4
Carbohydrates (g) 1.1 0.44 0.13 0.0 1.68 16.8
Ash (g) 0.25 0.3 0.0 0.97 1.53 15.3
Calories (kcal) 5.678 5.561 0.381 265.207 276.827 2768.27
Starch (g) н/д 0.05 н/д н/д 0.05 0.5
Sucrose (g) н/д 0.02 н/д н/д 0.02 0.2
Glucose (dextrose) (g) н/д 0.04 н/д н/д 0.04 0.4
Fructose (g) н/д 0.01 н/д н/д 0.01 0.1
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.15 6.86 1.38 81.4 103.79 1037.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.07 0.04 0.0 0.11 1.1
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.5 5.0
Calcium (mg) 1.893 4.814 0.107 13.569 20.382 203.82
Iron (mg) 0.35 0.13 0.0 1.11 1.59 15.9
Magnesium (mg) 2.524 4.067 0.092 24.67 31.353 313.53
Phosphorus (mg) 4.732 8.798 0.092 181.327 194.949 1949.49
Potassium (mg) 42.587 11.454 1.891 233.135 289.067 2890.67
Sodium (mg) 67.824 94.205 0.015 86.346 248.391 2483.91
Zinc (mg) 0.03 0.05 0.0 1.62 1.7 17.0
Copper (mg) 0.016 0.007 0.0 0.062 0.085 0.85
Manganese (mg) н/д 0.035 0.0 0.025 0.06 0.6
Selenium (mcg) 0.1 2.7 0.0 17.8 20.6 206.0
Vitamin A, IU (IU) 86.752 5.893 0.305 172.693 265.642 2656.42
Retinol (mcg) 0.0 0.0 0.0 50.574 50.574 505.74
Vitamin A, RAE (mcg_RAE) 4.416 0.332 0.015 51.808 56.572 565.72
Beta Carotene (mcg) н/д 2.407 0.046 0.0 2.453 24.53
Vitamin E (mg) н/д 0.03 0.0 0.37 0.4 4.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.494 0.137 0.0 1.631 16.31
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.17 н/д н/д 0.17 1.7
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.01 0.1
Vitamin C (mg) 0.6 0.1 0.7 2.0 3.4 34.0
Thiamin (mg) 0.008 0.028 0.0 0.074 0.111 1.11
Riboflavin (mg) 0.005 0.002 0.0 0.148 0.155 1.55
Niacin (mg) 0.17 0.043 0.002 8.388 8.603 86.03
Pantothenic acid (mg) н/д 0.025 0.002 1.123 1.149 11.49
Vitamin B-6 (mg) 0.024 0.005 0.001 0.432 0.461 4.61
Folate (mcg) 2.997 0.581 0.198 7.401 11.177 111.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.38 0.38 3.8
Choline (mg) н/д 1.9 0.1 73.6 75.6 756.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.259 0.26 2.6
Threonine (g) н/д 0.014 н/д 0.95 0.964 9.64
Isoleucine (g) н/д 0.012 н/д 1.135 1.147 11.47
Leucine (g) н/д 0.025 н/д 1.665 1.69 16.9
Lysine (g) н/д 0.022 н/д 1.863 1.885 18.85
Methionine (g) н/д 0.007 н/д 0.604 0.611 6.11
Cystine (g) н/д 0.007 н/д 0.308 0.315 3.15
Phenylalanine (g) н/д 0.014 н/д 0.888 0.902 9.02
Tyrosine (g) н/д 0.012 н/д 0.74 0.752 7.52
Valine (g) н/д 0.017 н/д 1.11 1.127 11.27
Arginine (g) н/д 0.022 н/д 1.443 1.465 14.65
Histidine (g) н/д 0.01 н/д 0.666 0.676 6.76
Alanine (g) н/д 0.014 н/д 1.345 1.359 13.59
Aspartic acid (g) н/д 0.033 н/д 2.048 2.081 20.81
Glutamic acid (g) н/д 0.062 н/д 3.343 3.405 34.05
Glycine (g) н/д 0.02 н/д 1.505 1.525 15.25
Proline (g) н/д 0.031 н/д 1.123 1.153 11.53
Serine (g) н/д 0.017 н/д 0.814 0.832 8.32
Cholesterol (mg) 0.0 0.0 0.0 92.514 92.514 925.14
Trans Fat (g) н/д 0.001 н/д н/д 0.001 0.01
Saturated Fat (g) 0.005 0.021 0.0 5.316 5.342 53.42
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.218 0.0 7.697 7.919 79.19
Polyunsaturated (g) 0.017 0.079 0.0 3.984 4.08 40.8