Рецепт Salsa De Habanero (Belizean Habanero Sauce) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
63.0g |
oil
13.6g |
carrots
56.96g |
water
237.0g |
lime juice
60.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.0 | 0.53 | 0.0 | 0.25 | 1.48 | 1.48 |
Total Fat (g) | 0.06 | 13.6 | 0.14 | 0.0 | 0.04 | 13.84 | 13.84 |
Carbohydrates (g) | 5.88 | 0.0 | 5.46 | 0.0 | 5.09 | 16.44 | 16.44 |
Ash (g) | 0.22 | 0.0 | 0.55 | 0.24 | 0.19 | 1.2 | 1.2 |
Calories (kcal) | 25.2 | 120.224 | 23.354 | 0.0 | 15.125 | 183.903 | 183.903 |
Starch (g) | 0.0 | н/д | 0.81 | н/д | 0.0 | 0.81 | 0.81 |
Sucrose (g) | 0.62 | н/д | 2.04 | н/д | 0.29 | 2.96 | 2.96 |
Glucose (dextrose) (g) | 1.24 | н/д | 0.34 | н/д | 0.36 | 1.94 | 1.94 |
Fructose (g) | 0.81 | н/д | 0.31 | н/д | 0.37 | 1.5 | 1.5 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.14 | 0.0 | 50.29 | 236.76 | 54.93 | 398.12 | 398.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 0.0 | 2.7 | 0.0 | 1.02 | 6.39 | 6.39 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 1.6 | 0.0 | 0.2 | 2.9 | 2.9 |
Calcium (mg) | 14.49 | 0.0 | 18.797 | 7.11 | 8.47 | 48.867 | 48.867 |
Iron (mg) | 0.13 | 0.0 | 0.17 | 0.0 | 0.05 | 0.36 | 0.36 |
Magnesium (mg) | 6.3 | 0.0 | 6.835 | 2.37 | 4.84 | 20.345 | 20.345 |
Phosphorus (mg) | 18.27 | 0.0 | 19.936 | 0.0 | 8.47 | 46.676 | 46.676 |
Potassium (mg) | 91.98 | 0.0 | 182.272 | 0.0 | 70.785 | 345.037 | 345.037 |
Sodium (mg) | 2.52 | 0.0 | 39.302 | 9.48 | 1.21 | 52.512 | 52.512 |
Zinc (mg) | 0.11 | 0.0 | 0.14 | 0.02 | 0.05 | 0.32 | 0.32 |
Copper (mg) | 0.025 | 0.0 | 0.028 | 0.024 | 0.018 | 0.096 | 0.096 |
Manganese (mg) | 0.082 | н/д | 0.08 | 0.0 | 0.012 | 0.174 | 0.174 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 1.26 | 0.0 | 9515.738 | 0.0 | 30.25 | 9547.248 | 9547.248 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 475.616 | 0.0 | 1.21 | 476.826 | 476.826 |
Beta Carotene (mcg) | 0.63 | 0.0 | 4719.136 | 0.0 | 18.15 | 4737.916 | 4737.916 |
Vitamin E (mg) | 0.01 | 1.25 | 0.38 | 0.0 | 0.13 | 1.77 | 1.77 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.57 | 0.57 |
Lutein + zeaxanthin (mcg) | 2.52 | 0.0 | 145.818 | 0.0 | 0.0 | 148.338 | 148.338 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 0.0 | 3.4 | 0.0 | 18.2 | 26.2 | 26.2 |
Thiamin (mg) | 0.031 | 0.0 | 0.04 | 0.0 | 0.018 | 0.09 | 0.09 |
Riboflavin (mg) | 0.019 | 0.0 | 0.034 | 0.0 | 0.012 | 0.065 | 0.065 |
Niacin (mg) | 0.076 | 0.0 | 0.558 | 0.0 | 0.085 | 0.719 | 0.719 |
Pantothenic acid (mg) | 0.076 | 0.0 | 0.154 | 0.0 | 0.073 | 0.302 | 0.302 |
Vitamin B-6 (mg) | 0.076 | 0.0 | 0.08 | 0.0 | 0.024 | 0.18 | 0.18 |
Folate (mcg) | 11.97 | 0.0 | 10.822 | 0.0 | 6.05 | 28.842 | 28.842 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | н/д | 5.0 | 0.0 | 3.1 | 11.9 | 11.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | 0.006 | н/д | 0.0 | 0.012 | 0.012 |
Threonine (g) | 0.013 | 0.0 | 0.108 | н/д | 0.0 | 0.121 | 0.121 |
Isoleucine (g) | 0.006 | 0.0 | 0.046 | н/д | 0.0 | 0.052 | 0.052 |
Leucine (g) | 0.019 | 0.0 | 0.057 | н/д | 0.012 | 0.088 | 0.088 |
Lysine (g) | 0.025 | 0.0 | 0.057 | н/д | 0.012 | 0.094 | 0.094 |
Methionine (g) | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.011 | 0.011 |
Cystine (g) | 0.0 | 0.0 | 0.046 | н/д | 0.0 | 0.046 | 0.046 |
Phenylalanine (g) | 0.019 | 0.0 | 0.034 | н/д | 0.006 | 0.059 | 0.059 |
Tyrosine (g) | 0.006 | 0.0 | 0.023 | н/д | 0.0 | 0.029 | 0.029 |
Valine (g) | 0.013 | 0.0 | 0.04 | н/д | 0.006 | 0.059 | 0.059 |
Arginine (g) | 0.063 | 0.0 | 0.051 | н/д | 0.012 | 0.126 | 0.126 |
Histidine (g) | 0.006 | 0.0 | 0.023 | н/д | 0.0 | 0.029 | 0.029 |
Alanine (g) | 0.013 | 0.0 | 0.063 | н/д | 0.012 | 0.087 | 0.087 |
Aspartic acid (g) | 0.057 | 0.0 | 0.108 | н/д | 0.067 | 0.231 | 0.231 |
Glutamic acid (g) | 0.164 | 0.0 | 0.211 | н/д | 0.042 | 0.417 | 0.417 |
Glycine (g) | 0.019 | 0.0 | 0.028 | н/д | 0.006 | 0.053 | 0.053 |
Proline (g) | 0.006 | 0.0 | 0.028 | н/д | 0.018 | 0.053 | 0.053 |
Serine (g) | 0.013 | 0.0 | 0.028 | н/д | 0.024 | 0.065 | 0.065 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.351 | 0.0 | н/д | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 0.025 | 1.01 | 0.023 | 0.0 | 0.006 | 1.065 | 1.065 |
Phytosterols (mg) | 9.45 | 34.0 | н/д | н/д | н/д | 43.45 | 43.45 |
Monounsaturated Fat (g) | 0.006 | 3.091 | 0.006 | 0.0 | 0.006 | 3.109 | 3.109 |
Polyunsaturated (g) | 0.013 | 8.859 | 0.068 | 0.0 | 0.012 | 8.952 | 8.952 |