Рецепт Salsa De Chili (Chili Sauce) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
onion
16.5g |
pepper
16.26g |
garlic
0.44g |
flour
2.61g |
salt
0.5g |
tomatoes
22.6g |
stock
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.18 | 0.14 | 0.03 | 0.27 | 0.0 | 0.2 | 0.46 | 1.31 | 7.86 |
Total Fat (g) | 3.84 | 0.02 | 0.03 | 0.0 | 0.03 | 0.0 | 0.05 | 0.09 | 4.04 | 24.24 |
Carbohydrates (g) | 0.0 | 1.54 | 0.75 | 0.14 | 1.99 | 0.0 | 0.89 | 0.02 | 5.33 | 31.98 |
Ash (g) | 0.1 | 0.06 | 0.07 | 0.01 | 0.01 | 0.5 | 0.11 | 0.42 | 1.28 | 7.68 |
Calories (kcal) | 33.938 | 6.6 | 3.253 | 0.648 | 9.482 | 0.0 | 4.068 | 2.8 | 60.789 | 364.734 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.33 | 0.19 | н/д | н/д | н/д | 0.28 | н/д | 0.8 | 4.8 |
Fructose (g) | н/д | 0.21 | 0.18 | н/д | н/д | н/д | 0.31 | н/д | 0.7 | 4.2 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 14.7 | 15.27 | 0.25 | 0.31 | 0.0 | 21.36 | 39.02 | 91.67 | 550.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.39 | 0.0 | 0.01 | 0.0 | 0.59 | 0.0 | 1.7 | 10.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 1.136 | 3.795 | 1.626 | 0.787 | 0.391 | 0.12 | 2.26 | 2.4 | 12.515 | 75.09 |
Iron (mg) | 0.0 | 0.03 | 0.06 | 0.01 | 0.12 | 0.0 | 0.06 | 0.07 | 0.35 | 2.1 |
Magnesium (mg) | 0.095 | 1.65 | 1.626 | 0.109 | 0.573 | 0.005 | 2.486 | 0.8 | 7.344 | 44.064 |
Phosphorus (mg) | 1.136 | 4.785 | 3.253 | 0.666 | 2.813 | 0.0 | 5.424 | 5.2 | 23.276 | 139.656 |
Potassium (mg) | 1.136 | 24.09 | 28.461 | 1.744 | 2.787 | 0.04 | 53.558 | 21.6 | 133.417 | 800.502 |
Sodium (mg) | 27.264 | 0.66 | 0.488 | 0.074 | 0.052 | 193.79 | 1.13 | 130.4 | 353.858 | 2123.148 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 0.02 | 0.0 | 0.04 | 0.0 | 0.12 | 0.72 |
Copper (mg) | 0.0 | 0.007 | 0.011 | 0.001 | 0.004 | 0.0 | 0.014 | 0.0 | 0.037 | 0.222 |
Manganese (mg) | 0.0 | 0.021 | 0.02 | 0.007 | 0.018 | 0.001 | 0.025 | 0.004 | 0.095 | 0.57 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.3 | 1.4 | 8.4 |
Vitamin A, IU (IU) | 118.286 | 0.33 | 60.174 | 0.039 | 0.0 | 0.0 | 188.244 | 0.0 | 367.074 | 2202.444 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 2.927 | 0.0 | 0.0 | 0.0 | 9.491 | 0.0 | 44.795 | 268.77 |
Beta Carotene (mcg) | 7.479 | 0.165 | 33.828 | 0.022 | 0.0 | 0.0 | 101.467 | 0.0 | 142.96 | 857.76 |
Vitamin E (mg) | 0.11 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.3 | 1.8 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 581.455 | 0.0 | 581.455 | 3488.73 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 55.458 | 0.07 | 0.469 | 0.0 | 27.796 | 0.0 | 84.452 | 506.712 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.03 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 13.1 | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | 17.3 | 103.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.01 | 0.001 | 0.021 | 0.0 | 0.009 | 0.0 | 0.049 | 0.294 |
Riboflavin (mg) | 0.001 | 0.005 | 0.005 | 0.0 | 0.013 | 0.0 | 0.005 | 0.008 | 0.037 | 0.222 |
Niacin (mg) | 0.002 | 0.02 | 0.078 | 0.003 | 0.154 | 0.0 | 0.133 | 0.312 | 0.702 | 4.212 |
Pantothenic acid (mg) | 0.005 | 0.02 | 0.016 | 0.003 | 0.011 | 0.0 | 0.02 | 0.008 | 0.084 | 0.504 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.036 | 0.005 | 0.001 | 0.0 | 0.018 | 0.004 | 0.084 | 0.504 |
Folate (mcg) | 0.142 | 3.135 | 1.626 | 0.013 | 4.767 | 0.0 | 3.39 | 0.8 | 13.873 | 83.238 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.24 |
Choline (mg) | 0.9 | 1.0 | 0.9 | 0.1 | 0.3 | 0.0 | 1.5 | 1.2 | 5.8 | 34.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.003 | 0.0 | 0.002 | н/д | 0.01 | 0.06 |
Threonine (g) | 0.002 | 0.003 | 0.007 | 0.001 | 0.007 | 0.0 | 0.007 | н/д | 0.026 | 0.156 |
Isoleucine (g) | 0.002 | 0.002 | 0.003 | 0.001 | 0.009 | 0.0 | 0.005 | н/д | 0.022 | 0.132 |
Leucine (g) | 0.004 | 0.005 | 0.007 | 0.001 | 0.018 | 0.0 | 0.007 | н/д | 0.042 | 0.252 |
Lysine (g) | 0.003 | 0.007 | 0.007 | 0.001 | 0.006 | 0.0 | 0.007 | н/д | 0.03 | 0.18 |
Methionine (g) | 0.001 | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | 0.002 | н/д | 0.01 | 0.06 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.002 | н/д | 0.01 | 0.06 |
Phenylalanine (g) | 0.002 | 0.005 | 0.015 | 0.001 | 0.014 | 0.0 | 0.016 | н/д | 0.052 | 0.312 |
Tyrosine (g) | 0.002 | 0.002 | 0.002 | 0.0 | 0.008 | 0.0 | 0.002 | н/д | 0.016 | 0.096 |
Valine (g) | 0.003 | 0.003 | 0.007 | 0.001 | 0.011 | 0.0 | 0.005 | н/д | 0.029 | 0.174 |
Arginine (g) | 0.001 | 0.017 | 0.005 | 0.003 | 0.011 | 0.0 | 0.005 | н/д | 0.041 | 0.246 |
Histidine (g) | 0.001 | 0.002 | 0.002 | 0.0 | 0.006 | 0.0 | 0.002 | н/д | 0.013 | 0.078 |
Alanine (g) | 0.001 | 0.003 | 0.007 | 0.001 | 0.009 | 0.0 | 0.007 | н/д | 0.027 | 0.162 |
Aspartic acid (g) | 0.003 | 0.015 | 0.034 | 0.002 | 0.011 | 0.0 | 0.032 | н/д | 0.097 | 0.582 |
Glutamic acid (g) | 0.009 | 0.043 | 0.031 | 0.004 | 0.091 | 0.0 | 0.097 | н/д | 0.274 | 1.644 |
Glycine (g) | 0.001 | 0.005 | 0.005 | 0.001 | 0.01 | 0.0 | 0.005 | н/д | 0.026 | 0.156 |
Proline (g) | 0.004 | 0.002 | 0.003 | 0.0 | 0.031 | 0.0 | 0.005 | н/д | 0.045 | 0.27 |
Serine (g) | 0.002 | 0.003 | 0.008 | 0.001 | 0.014 | 0.0 | 0.007 | н/д | 0.035 | 0.21 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 61.062 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.007 | 0.01 | 0.0 | 0.004 | 0.0 | 0.007 | 0.044 | 2.503 | 15.018 |
Phytosterols (mg) | н/д | 2.475 | 1.464 | н/д | н/д | 0.0 | 1.582 | н/д | 5.521 | 33.126 |
Monounsaturated Fat (g) | 0.995 | 0.002 | 0.002 | 0.0 | 0.002 | 0.0 | 0.007 | 0.036 | 1.043 | 6.258 |
Polyunsaturated (g) | 0.144 | 0.003 | 0.01 | 0.001 | 0.011 | 0.0 | 0.018 | 0.004 | 0.191 | 1.146 |