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Рецепт Salsa De Chile Cascabel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Chiles Cascabel
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes
27.98g 		garlic
0.98g 		salt
0.38g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.06 0.0 0.0 0.31 2.48
Total Fat (g) 0.06 0.0 0.0 0.0 0.06 0.48
Carbohydrates (g) 1.1 0.32 0.0 0.0 1.42 11.36
Ash (g) 0.14 0.01 0.37 0.02 0.55 4.4
Calories (kcal) 5.037 1.458 0.0 0.0 6.495 51.96
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.35 н/д н/д н/д 0.35 2.8
Fructose (g) 0.38 н/д н/д н/д 0.38 3.04
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.44 0.57 0.0 19.73 46.75 374.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.01 0.0 0.0 0.75 6.0
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 2.798 1.772 0.09 0.593 5.252 42.016
Iron (mg) 0.08 0.02 0.0 0.0 0.09 0.72
Magnesium (mg) 3.078 0.245 0.004 0.198 3.524 28.192
Phosphorus (mg) 6.716 1.497 0.0 0.0 8.213 65.704
Potassium (mg) 66.319 3.925 0.03 0.0 70.273 562.184
Sodium (mg) 1.399 0.166 145.343 0.79 147.698 1181.584
Zinc (mg) 0.05 0.01 0.0 0.0 0.06 0.48
Copper (mg) 0.017 0.003 0.0 0.002 0.022 0.176
Manganese (mg) 0.031 0.016 0.0 0.0 0.048 0.384
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.8
Vitamin A, IU (IU) 233.094 0.088 0.0 0.0 233.182 1865.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.753 0.0 0.0 0.0 11.753 94.024
Beta Carotene (mcg) 125.641 0.049 0.0 0.0 125.69 1005.52
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.15 1.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 719.99 0.0 0.0 0.0 719.99 5759.92
Lutein + zeaxanthin (mcg) 34.418 0.157 0.0 0.0 34.575 276.6
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.6 0.3 0.0 0.0 3.9 31.2
Thiamin (mg) 0.011 0.002 0.0 0.0 0.013 0.104
Riboflavin (mg) 0.006 0.001 0.0 0.0 0.007 0.056
Niacin (mg) 0.165 0.007 0.0 0.0 0.172 1.376
Pantothenic acid (mg) 0.025 0.006 0.0 0.0 0.031 0.248
Vitamin B-6 (mg) 0.022 0.012 0.0 0.0 0.035 0.28
Folate (mcg) 4.197 0.029 0.0 0.0 4.227 33.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.2 0.0 0.0 2.1 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.0 н/д 0.003 0.024
Threonine (g) 0.008 0.002 0.0 н/д 0.01 0.08
Isoleucine (g) 0.006 0.002 0.0 н/д 0.008 0.064
Leucine (g) 0.008 0.003 0.0 н/д 0.011 0.088
Lysine (g) 0.008 0.003 0.0 н/д 0.011 0.088
Methionine (g) 0.003 0.001 0.0 н/д 0.004 0.032
Cystine (g) 0.003 0.001 0.0 н/д 0.003 0.024
Phenylalanine (g) 0.02 0.002 0.0 н/д 0.021 0.168
Tyrosine (g) 0.003 0.001 0.0 н/д 0.004 0.032
Valine (g) 0.006 0.003 0.0 н/д 0.008 0.064
Arginine (g) 0.006 0.006 0.0 н/д 0.012 0.096
Histidine (g) 0.003 0.001 0.0 н/д 0.004 0.032
Alanine (g) 0.008 0.001 0.0 н/д 0.01 0.08
Aspartic acid (g) 0.039 0.005 0.0 н/д 0.044 0.352
Glutamic acid (g) 0.12 0.008 0.0 н/д 0.128 1.024
Glycine (g) 0.006 0.002 0.0 н/д 0.008 0.064
Proline (g) 0.006 0.001 0.0 н/д 0.007 0.056
Serine (g) 0.008 0.002 0.0 н/д 0.01 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.001 0.0 0.0 0.009 0.072
Phytosterols (mg) 1.959 н/д 0.0 н/д 1.959 15.672
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.008 0.064
Polyunsaturated (g) 0.022 0.002 0.0 0.0 0.025 0.2