Рецепт Salsa Con Queso - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
velveeta cheese
0.0g |
refried beans
73.83g |
salsa
56.7g |
beef
75.6g |
milk
40.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | н/д | 3.99 | 0.85 | 13.13 | 1.37 | 19.35 | 116.1 |
| Total Fat (g) | н/д | 0.86 | 0.11 | 12.9 | 0.39 | 14.28 | 85.68 |
| Carbohydrates (g) | н/д | 11.27 | 3.97 | 0.0 | 2.03 | 17.27 | 103.62 |
| Ash (g) | н/д | 1.48 | 0.91 | 0.65 | 0.31 | 3.35 | 20.1 |
| Calories (kcal) | н/д | 67.188 | 20.412 | 172.364 | 17.08 | 277.045 | 1662.27 |
| Starch (g) | н/д | 6.61 | н/д | н/д | н/д | 6.61 | 39.66 |
| Sucrose (g) | н/д | 0.34 | н/д | н/д | 0.0 | 0.34 | 2.04 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 2.11 | 2.11 | 12.66 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | н/д | 56.22 | 50.86 | 49.75 | 36.57 | 193.4 | 1160.4 |
| Caffeine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.34 | н/д | н/д | 2.11 | 2.45 | 14.7 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 3.8 | 0.8 | 0.0 | 0.0 | 4.6 | 27.6 |
| Calcium (mg) | н/д | 24.365 | 6.804 | 5.292 | 48.393 | 84.854 | 509.124 |
| Iron (mg) | н/д | 1.23 | 1.27 | 1.28 | 0.01 | 3.79 | 22.74 |
| Magnesium (mg) | н/д | 28.057 | 9.072 | 12.852 | 4.473 | 54.454 | 326.724 |
| Phosphorus (mg) | н/д | 81.955 | 17.01 | 92.23 | 38.633 | 229.828 | 1378.968 |
| Potassium (mg) | н/д | 248.08 | 153.09 | 185.972 | 61.0 | 648.142 | 3888.852 |
| Sodium (mg) | н/д | 331.512 | 243.81 | 43.091 | 17.893 | 636.306 | 3817.836 |
| Zinc (mg) | н/д | 0.48 | 0.1 | 2.71 | 0.17 | 3.46 | 20.76 |
| Copper (mg) | н/д | 0.126 | 0.057 | 0.045 | 0.004 | 0.232 | 1.392 |
| Manganese (mg) | н/д | 0.244 | н/д | 0.015 | 0.0 | 0.259 | 1.554 |
| Selenium (mcg) | н/д | 4.8 | 0.2 | 9.1 | 1.3 | 15.5 | 93.0 |
| Vitamin A, IU (IU) | н/д | 0.0 | 311.85 | 0.0 | 79.707 | 391.557 | 2349.342 |
| Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 23.587 | 23.587 | 141.522 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 15.876 | 0.0 | 23.587 | 39.463 | 236.778 |
| Beta Carotene (mcg) | н/д | 0.0 | н/д | н/д | 0.813 | 0.813 | 4.878 |
| Vitamin E (mg) | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.24 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 21.147 | 21.147 | 126.882 |
| Lycopene (mcg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 0.76 | н/д | н/д | 0.0 | 0.76 | 4.56 |
| Tocopherol, delta (mg) | н/д | 0.06 | н/д | н/д | 0.0 | 0.06 | 0.36 |
| Vitamin C (mg) | н/д | 4.4 | 2.3 | 0.0 | 0.0 | 6.7 | 40.2 |
| Thiamin (mg) | н/д | 0.03 | 0.028 | 0.045 | 0.008 | 0.111 | 0.666 |
| Riboflavin (mg) | н/д | 0.015 | 0.017 | 0.174 | 0.077 | 0.283 | 1.698 |
| Niacin (mg) | н/д | 0.31 | 0.612 | 3.183 | 0.037 | 4.142 | 24.852 |
| Pantothenic acid (mg) | н/д | 0.162 | н/д | 0.272 | 0.146 | 0.581 | 3.486 |
| Vitamin B-6 (mg) | н/д | 0.081 | 0.085 | 0.181 | 0.016 | 0.364 | 2.184 |
| Folate (mcg) | н/д | 8.122 | 10.773 | 5.292 | 2.033 | 26.22 | 157.32 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 1.44 | 0.18 | 1.62 | 9.72 |
| Choline (mg) | н/д | 16.9 | н/д | н/д | 7.2 | 24.1 | 144.6 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.052 | н/д | н/д | 0.016 | 0.068 | 0.408 |
| Threonine (g) | н/д | 0.17 | н/д | н/д | 0.037 | 0.206 | 1.236 |
| Isoleucine (g) | н/д | 0.177 | н/д | н/д | 0.077 | 0.254 | 1.524 |
| Leucine (g) | н/д | 0.325 | н/д | н/д | 0.155 | 0.479 | 2.874 |
| Lysine (g) | н/д | 0.281 | н/д | н/д | 0.118 | 0.399 | 2.394 |
| Methionine (g) | н/д | 0.059 | н/д | н/д | 0.033 | 0.092 | 0.552 |
| Cystine (g) | н/д | 0.044 | н/д | н/д | 0.049 | 0.093 | 0.558 |
| Phenylalanine (g) | н/д | 0.222 | н/д | н/д | 0.069 | 0.291 | 1.746 |
| Tyrosine (g) | н/д | 0.118 | н/д | н/д | 0.057 | 0.175 | 1.05 |
| Valine (g) | н/д | 0.214 | н/д | н/д | 0.089 | 0.304 | 1.824 |
| Arginine (g) | н/д | 0.251 | н/д | н/д | 0.041 | 0.292 | 1.752 |
| Histidine (g) | н/д | 0.111 | н/д | н/д | 0.033 | 0.143 | 0.858 |
| Alanine (g) | н/д | 0.17 | н/д | н/д | 0.045 | 0.215 | 1.29 |
| Aspartic acid (g) | н/д | 0.487 | н/д | н/д | 0.126 | 0.613 | 3.678 |
| Glutamic acid (g) | н/д | 0.62 | н/д | н/д | 0.317 | 0.937 | 5.622 |
| Glycine (g) | н/д | 0.155 | н/д | н/д | 0.024 | 0.179 | 1.074 |
| Proline (g) | н/д | 0.17 | н/д | н/д | 0.146 | 0.316 | 1.896 |
| Serine (g) | н/д | 0.222 | н/д | н/д | 0.085 | 0.307 | 1.842 |
| Cholesterol (mg) | н/д | 0.0 | 0.0 | 52.163 | 2.033 | 54.196 | 325.176 |
| Trans Fat (g) | н/д | 0.022 | н/д | н/д | н/д | 0.022 | 0.132 |
| Saturated Fat (g) | н/д | 0.288 | 0.017 | 5.148 | 0.256 | 5.709 | 34.254 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 0.281 | 0.011 | 5.602 | 0.114 | 6.008 | 36.048 |
| Polyunsaturated (g) | н/д | 0.244 | 0.062 | 0.537 | 0.016 | 0.859 | 5.154 |