Рецепт Salsa And Spinach Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
14.5g |
onion
12.38g |
garlic
0.33g |
cumin
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.14 | 0.02 | 0.04 | 1.87 | 14.96 |
Total Fat (g) | 6.53 | 0.01 | 0.0 | 0.04 | 6.59 | 52.72 |
Carbohydrates (g) | 0.1 | 1.16 | 0.11 | 0.09 | 1.45 | 11.6 |
Ash (g) | 0.36 | 0.04 | 0.0 | 0.02 | 0.43 | 3.44 |
Calories (kcal) | 66.41 | 4.95 | 0.486 | 0.741 | 72.587 | 580.696 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | н/д | 0.24 | 1.92 |
Fructose (g) | н/д | 0.16 | н/д | н/д | 0.16 | 1.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.83 | 11.03 | 0.19 | 0.02 | 17.06 | 136.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.0 | 0.0 | 0.53 | 4.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 0.87 | 2.846 | 0.591 | 1.839 | 6.145 | 49.16 |
Iron (mg) | 0.07 | 0.03 | 0.01 | 0.13 | 0.23 | 1.84 |
Magnesium (mg) | 1.74 | 1.238 | 0.082 | 0.723 | 3.782 | 30.256 |
Phosphorus (mg) | 27.26 | 3.589 | 0.499 | 0.986 | 32.333 | 258.664 |
Potassium (mg) | 30.16 | 18.068 | 1.308 | 3.531 | 53.067 | 424.536 |
Sodium (mg) | 120.785 | 0.495 | 0.055 | 0.332 | 121.667 | 973.336 |
Zinc (mg) | 0.17 | 0.02 | 0.0 | 0.01 | 0.2 | 1.6 |
Copper (mg) | 0.01 | 0.005 | 0.001 | 0.002 | 0.018 | 0.144 |
Manganese (mg) | 0.003 | 0.016 | 0.005 | 0.007 | 0.031 | 0.248 |
Selenium (mcg) | 2.9 | 0.1 | 0.0 | 0.0 | 3.0 | 24.0 |
Vitamin A, IU (IU) | 5.365 | 0.248 | 0.029 | 2.508 | 8.15 | 65.2 |
Retinol (mcg) | 1.595 | 0.0 | 0.0 | 0.0 | 1.595 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 0.0 | 0.0 | 0.126 | 1.721 | 13.768 |
Beta Carotene (mcg) | 0.0 | 0.124 | 0.016 | 1.505 | 1.645 | 13.16 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.01 | 0.05 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.052 | 0.885 | 1.432 | 11.456 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.1 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.041 | 0.006 | 0.001 | 0.001 | 0.049 | 0.392 |
Riboflavin (mg) | 0.016 | 0.004 | 0.0 | 0.001 | 0.021 | 0.168 |
Niacin (mg) | 0.555 | 0.015 | 0.002 | 0.009 | 0.582 | 4.656 |
Pantothenic acid (mg) | 0.075 | 0.015 | 0.002 | н/д | 0.092 | 0.736 |
Vitamin B-6 (mg) | 0.03 | 0.015 | 0.004 | 0.001 | 0.05 | 0.4 |
Folate (mcg) | 0.29 | 2.351 | 0.01 | 0.02 | 2.671 | 21.368 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 6.8 | 0.8 | 0.1 | 0.0 | 7.6 | 60.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.001 | 0.0 | н/д | 0.016 | 0.128 |
Threonine (g) | 0.065 | 0.002 | 0.001 | н/д | 0.068 | 0.544 |
Isoleucine (g) | 0.078 | 0.001 | 0.001 | н/д | 0.08 | 0.64 |
Leucine (g) | 0.131 | 0.004 | 0.001 | н/д | 0.135 | 1.08 |
Lysine (g) | 0.139 | 0.005 | 0.001 | н/д | 0.145 | 1.16 |
Methionine (g) | 0.038 | 0.0 | 0.0 | н/д | 0.038 | 0.304 |
Cystine (g) | 0.019 | 0.0 | 0.0 | н/д | 0.019 | 0.152 |
Phenylalanine (g) | 0.067 | 0.004 | 0.001 | н/д | 0.071 | 0.568 |
Tyrosine (g) | 0.052 | 0.001 | 0.0 | н/д | 0.054 | 0.432 |
Valine (g) | 0.09 | 0.002 | 0.001 | н/д | 0.093 | 0.744 |
Arginine (g) | 0.109 | 0.012 | 0.002 | н/д | 0.123 | 0.984 |
Histidine (g) | 0.064 | 0.001 | 0.0 | н/д | 0.065 | 0.52 |
Alanine (g) | 0.107 | 0.002 | 0.0 | н/д | 0.11 | 0.88 |
Aspartic acid (g) | 0.158 | 0.011 | 0.002 | н/д | 0.171 | 1.368 |
Glutamic acid (g) | 0.248 | 0.032 | 0.003 | н/д | 0.283 | 2.264 |
Glycine (g) | 0.117 | 0.004 | 0.001 | н/д | 0.122 | 0.976 |
Proline (g) | 0.093 | 0.001 | 0.0 | н/д | 0.094 | 0.752 |
Serine (g) | 0.064 | 0.002 | 0.001 | н/д | 0.067 | 0.536 |
Cholesterol (mg) | 9.86 | 0.0 | 0.0 | 0.0 | 9.86 | 78.88 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.174 | 0.005 | 0.0 | 0.003 | 2.182 | 17.456 |
Phytosterols (mg) | н/д | 1.856 | н/д | 0.134 | 1.991 | 15.928 |
Monounsaturated Fat (g) | 2.907 | 0.001 | 0.0 | 0.028 | 2.936 | 23.488 |
Polyunsaturated (g) | 0.729 | 0.002 | 0.001 | 0.006 | 0.739 | 5.912 |