Рецепт Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce. La Victoria Salsa Supreme
4 ounce. La Victoria Salsa Victoria
Garlic salt (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
190.0g 		onions
96.0g 		oregano
1.0g 		garlic salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.48 1.76 0.11 н/д 3.35 3.35
Total Fat (g) 0.25 0.18 0.1 н/д 0.53 0.53
Carbohydrates (g) 7.6 7.05 0.64 н/д 15.29 15.29
Ash (g) 1.54 0.78 0.07 н/д 2.39 2.39
Calories (kcal) 32.3 30.72 3.06 н/д 66.08 66.08
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д 0.01 н/д 0.03 0.03
Glucose (dextrose) (g) 2.09 н/д 0.02 н/д 2.11 2.11
Fructose (g) 2.41 н/д 0.01 н/д 2.42 2.42
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 179.13 86.24 0.07 н/д 265.44 265.44
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.52 2.24 0.04 н/д 6.8 6.8
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.9 2.5 0.4 н/д 4.8 4.8
Calcium (mg) 58.9 69.12 15.76 н/д 143.78 143.78
Iron (mg) 1.84 1.42 0.44 н/д 3.7 3.7
Magnesium (mg) 20.9 19.2 2.7 н/д 42.8 42.8
Phosphorus (mg) 36.1 35.52 2.0 н/д 73.62 73.62
Potassium (mg) 357.2 264.96 16.69 н/д 638.85 638.85
Sodium (mg) 271.7 15.36 0.15 н/д 287.21 287.21
Zinc (mg) 0.27 0.37 0.04 н/д 0.68 0.68
Copper (mg) 0.133 0.077 0.009 н/д 0.219 0.219
Manganese (mg) 0.152 0.154 0.047 н/д 0.352 0.352
Selenium (mcg) 0.2 0.6 0.1 н/д 0.8 0.8
Vitamin A, IU (IU) 222.3 957.12 69.03 н/д 1248.45 1248.45
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.4 48.0 3.45 н/д 62.85 62.85
Beta Carotene (mcg) 133.0 574.08 41.12 н/д 748.2 748.2
Vitamin E (mg) 1.29 0.53 0.19 н/д 2.01 2.01
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 5257.3 0.0 0.0 н/д 5257.3 5257.3
Lutein + zeaxanthin (mcg) 163.4 1091.52 8.62 н/д 1263.54 1263.54
Tocopherol, beta (mg) 0.02 н/д 0.11 н/д 0.13 0.13
Tocopherol, gamma (mg) 0.1 н/д 0.2 н/д 0.29 0.29
Tocopherol, delta (mg) 0.0 н/д 0.04 н/д 0.04 0.04
Vitamin C (mg) 17.7 18.0 0.5 н/д 36.2 36.2
Thiamin (mg) 0.095 0.058 0.003 н/д 0.156 0.156
Riboflavin (mg) 0.114 0.077 0.003 н/д 0.194 0.194
Niacin (mg) 1.349 0.509 0.062 н/д 1.92 1.92
Pantothenic acid (mg) 0.228 0.077 н/д н/д 0.305 0.305
Vitamin B-6 (mg) 0.209 0.058 0.012 н/д 0.279 0.279
Folate (mcg) 15.2 61.44 2.74 н/д 79.38 79.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 13.3 5.5 0.3 н/д 19.1 19.1
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.019 0.019 н/д н/д 0.038 0.038
Threonine (g) 0.076 0.067 н/д н/д 0.143 0.143
Isoleucine (g) 0.038 0.077 н/д н/д 0.115 0.115
Leucine (g) 0.057 0.106 н/д н/д 0.163 0.163
Lysine (g) 0.057 0.086 н/д н/д 0.143 0.143
Methionine (g) 0.019 0.019 н/д н/д 0.038 0.038
Cystine (g) 0.019 н/д н/д н/д 0.019 0.019
Phenylalanine (g) 0.057 0.058 н/д н/д 0.115 0.115
Tyrosine (g) 0.038 0.048 н/д н/д 0.086 0.086
Valine (g) 0.038 0.077 н/д н/д 0.115 0.115
Arginine (g) 0.038 0.125 н/д н/д 0.163 0.163
Histidine (g) 0.038 0.029 н/д н/д 0.067 0.067
Alanine (g) 0.057 0.077 н/д н/д 0.134 0.134
Aspartic acid (g) 0.304 0.163 н/д н/д 0.467 0.467
Glutamic acid (g) 0.912 0.365 н/д н/д 1.277 1.277
Glycine (g) 0.038 0.086 н/д н/д 0.124 0.124
Proline (g) 0.038 0.115 н/д н/д 0.153 0.153
Serine (g) 0.057 0.077 н/д н/д 0.134 0.134
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.029 0.027 н/д 0.093 0.093
Phytosterols (mg) н/д н/д 2.03 н/д 2.03 2.03
Monounsaturated Fat (g) 0.038 0.029 0.007 н/д 0.074 0.074
Polyunsaturated (g) 0.095 0.067 0.052 н/д 0.215 0.215