Рецепт Salmone Arrostito con salsa ostriche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
crema spimaci
verdurine arrotolate
asparagi
crema purea
salsa ostriche
Tagliare in porzioni, arrostire, disegnare come in foto. Piazzare e servire.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salmone
105.0g
Всего в порции Всего в рецепте
Protein (g) 16.47 16.47 16.47
Total Fat (g) 11.18 11.18 11.18
Carbohydrates (g) 8.97 8.97 8.97
Ash (g) н/д 0.0 0.0
Calories (kcal) 204.75 204.75 204.75
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 63.55 63.55 63.55
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 2.19 2.19 2.19
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.4
Calcium (mg) 192.15 192.15 192.15
Iron (mg) 1.47 1.47 1.47
Magnesium (mg) 29.4 29.4 29.4
Phosphorus (mg) 276.15 276.15 276.15
Potassium (mg) 285.6 285.6 285.6
Sodium (mg) 835.8 835.8 835.8
Zinc (mg) 1.01 1.01 1.01
Copper (mg) 0.126 0.126 0.126
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 29.7 29.7 29.7
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 93.45 93.45 93.45
Vitamin A, RAE (mcg_RAE) 99.75 99.75 99.75
Beta Carotene (mcg) 76.65 76.65 76.65
Vitamin E (mg) 1.14 1.14 1.14
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 114.45 114.45 114.45
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 2.1 2.1 2.1
Thiamin (mg) 0.084 0.084 0.084
Riboflavin (mg) 0.294 0.294 0.294
Niacin (mg) 4.578 4.578 4.578
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.221 0.221 0.221
Folate (mcg) 29.4 29.4 29.4
Vitamin B-12 (mcg) 2.42 2.42 2.42
Choline (mg) 99.5 99.5 99.5
Folic acid (mcg) 8.4 8.4 8.4
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 119.7 119.7 119.7
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 2.804 2.804 2.804
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 4.284 4.284 4.284
Polyunsaturated (g) 3.108 3.108 3.108