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Salmon with Pasta and Fava Beans
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Janis Tester
Текущий рейтинг: 4.0
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%3C/p%3E%3Cp%3Esalt%20&%20pepper%3C/p%3E%3Cp%3EPreheat%20your%20oven%20to%20400%20degrees.%20Cook%20the%20pasta%20in%20salted%20water%20until%20al%20dente,%20then%20set%20aside;%20you%20should%20cook%20it%20right%20next%20to%20the%20sauce,%20so%20that%20you%20can%20add%20the%20pasta%20water%20easily.%3C/p%3E%3Cp%3EFor%20the%20fennel:%20place%20shaved%20fennel%20in%20a%20small%20bowl%20and%20drizzle%20with%20about%20a%20tablespoon%20of%20extra%20virgin%20olive%20oil.%20Drizzle%20with%20juice%20of%201/2%20lemon,%20sprinkle%20with%20salt%20and%20pepper%20and%20toss%20to%20coat.%20Set%20aside.%3C/p%3E%3Cp%3EFor%20the%20sauce:%20Heat%20one%20tbsp%20olive%20oil%20over%20medium-low%20heat%20and%20add%20the%20chopped%20anchovies%20and%20minced%20garlic;%20mash%20with%20a%20wooden%20spoon%20and%20cook%20until%20everything%20has%20practically%20melted%20together,%20about%2010%20minutes%20or%20so.%20I%20like%20to%20do%20this%20first%20and%20then%20get%20on%20with%20everything%20else.%20When%20they%20have%20melted,%20turn%20the%20heat%20up%20to%20high%20and%20add%20the%20pasta%20water%20(I%20like%20to%20add%20it%20directly%20from%20the%20boiling%20pasta,%20right%20before%20it's%20done);%20reduce%20until%20the%20water%20is%20almost%20evaporated,%20then%20add%20the%20white%20wine.%20Cook%20until%20you%20have%20just%20a%20nice,%20thick%20sauce%20(there%20will%20only%20be%20a%20small%20amount)%20and%20then%20add%20the%20drained%20pasta%20to%20the%20mixture.%20Turn%20the%20heat%20off%20and%20drizzle%20with%20about%202%20tbsp%20extra%20virgin%20olive%20oil%20and%20juice%20from%20half%20of%20the%20lemon.%20Add%20the%20favas%20and%20stir%20to%20coat.%20Taste%20and%20correct%20seasoning:%20you%20probably%20won't%20need%20salt,%20because%20of%20the%20anchovies,%20but%20a%20nice%20crack%20of%20pepper%20will%20be%20nice.%3C/p%3E%3Cp%3EFor%20the%20salmon:%20Heat%20a%20nonstick%20saute%20pan%20over%20medium-high%20heat%20and%20add%20a%20little%20olive%20oil.%20Pat%20the%20salmon%20fillets%20dry%20with%20paper%20towels%20and%20sprinkle%20with%20salt%20and%20pepper.%20Place%20the%20fillets%20skin%20side%20down%20in%20the%20pan%20(you%20should%20hear%20sizzling)%20and%20don't%20move%20them!!%20Allow%20to%20cook%20for%20about%203%20minutes%20and%20the%20place%20the%20pan%20in%20the%20oven%20while%20you%20get%20on%20with%20everything%20else,%20or%20about%205%20minutes%20for%20a%20nice%20medium%20-%20medium%20well.%20(Notice:%20I%20never%20turned%20the%20salmon.%20It%20won't%20stick,%20I%20promise.%20The%20trick%20is%20to%20not%20move%20it)%3C/p%3E%3Cp%3EPlace%20the%20pasta%20in%20bowls%20and%20put%20a%20salmon%20fillet%20on%20top.%20Top%20with%20the%20fennel%20salad%20and%20serve.%3C/p%3E%3Cp%3EThank%20you%20Restaurant%20Widow.%20Your%20picture%20looked%20very%20professional%20and%20not%20anything%20like%20mine.%20I%20almost%20%22borrowed%22%20it%20but%20I%20knew%20how%20unethical%20and%20dishonest%20that%20was.%20So,%20my%20poor%20readers%20are%20stuck%20with%20a%20cheap%20facsimile%20of%20a%20coho%20salmon%20(no,%20I%20didn't%20even%20use%20the%20Copper%20River%20Salmon%20AND%20mine%20was%20from%20Trader%20Joe's%20and%20FROZEN).%3C/p%3E){kind=link}