Рецепт Salmon with Honey and Sriracha Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salmon fillets 198.0g	soy sauce 48.0g	honey 63.0g	coriander 0.0g	spring onions 57.6g	Всего в порции	Всего в рецепте
Protein (g)	40.43	3.01	0.19	н/д	1.05	44.69	44.69
Total Fat (g)	26.57	0.02	0.0	н/д	0.11	26.7	26.7
Carbohydrates (g)	0.0	3.65	51.91	н/д	4.23	59.79	59.79
Ash (g)	2.24	7.35	0.13	н/д	0.47	10.18	10.18
Calories (kcal)	411.84	25.44	191.52	н/д	18.432	647.232	647.232
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.56	н/д	н/д	0.56	0.56
Glucose (dextrose) (g)	н/д	н/д	22.52	н/д	н/д	22.52	22.52
Fructose (g)	н/д	н/д	25.79	н/д	н/д	25.79	25.79
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.91	н/д	н/д	0.91	0.91
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	128.48	33.97	10.77	н/д	51.74	224.97	224.97
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.82	51.74	н/д	1.34	53.89	53.89
Galactose (g)	н/д	н/д	1.95	н/д	н/д	1.95	1.95
Dietary Fiber (g)	0.0	0.4	0.1	н/д	1.5	2.0	2.0
Calcium (mg)	17.82	9.12	3.78	н/д	41.472	72.192	72.192
Iron (mg)	0.67	0.93	0.26	н/д	0.85	2.72	2.72
Magnesium (mg)	53.46	20.64	1.26	н/д	11.52	86.88	86.88
Phosphorus (mg)	475.2	60.0	2.52	н/д	21.312	559.032	559.032
Potassium (mg)	718.74	104.16	32.76	н/д	158.976	1014.636	1014.636
Sodium (mg)	116.82	2705.76	2.52	н/д	9.216	2834.316	2834.316
Zinc (mg)	0.71	0.25	0.14	н/д	0.22	1.33	1.33
Copper (mg)	0.099	0.048	0.025	н/д	0.046	0.218	0.218
Manganese (mg)	0.02	0.202	0.05	н/д	0.092	0.364	0.364
Selenium (mcg)	47.5	0.2	0.5	н/д	0.3	48.6	48.6
Vitamin A, IU (IU)	99.0	0.0	0.0	н/д	574.272	673.272	673.272
Retinol (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	н/д	28.8	28.8	28.8
Beta Carotene (mcg)	н/д	0.0	0.0	н/д	344.448	344.448	344.448
Vitamin E (mg)	7.03	0.0	0.0	н/д	0.32	7.35	7.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	н/д	654.912	654.912	654.912
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.59	н/д	н/д	н/д	н/д	0.59	0.59
Tocopherol, delta (mg)	0.1	н/д	н/д	н/д	н/д	0.1	0.1
Vitamin C (mg)	7.7	0.0	0.3	н/д	10.8	18.9	18.9
Thiamin (mg)	0.416	0.014	0.0	н/д	0.035	0.465	0.465
Riboflavin (mg)	0.317	0.082	0.025	н/д	0.046	0.47	0.47
Niacin (mg)	17.167	1.056	0.076	н/д	0.305	18.603	18.603
Pantothenic acid (mg)	3.069	0.144	0.044	н/д	0.046	3.303	3.303
Vitamin B-6 (mg)	1.267	0.072	0.013	н/д	0.035	1.386	1.386
Folate (mcg)	51.48	6.72	1.26	н/д	36.864	96.324	96.324
Vitamin B-12 (mcg)	6.4	0.0	0.0	н/д	0.0	6.4	6.4
Choline (mg)	155.4	8.8	1.4	н/д	3.3	168.9	168.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.416	0.043	0.0	н/д	0.012	0.471	0.471
Threonine (g)	1.703	0.12	0.0	н/д	0.04	1.863	1.863
Isoleucine (g)	1.921	0.144	0.006	н/д	0.046	2.117	2.117
Leucine (g)	3.208	0.24	0.006	н/д	0.063	3.517	3.517
Lysine (g)	3.703	0.173	0.006	н/д	0.052	3.934	3.934
Methionine (g)	1.247	0.043	0.0	н/д	0.012	1.302	1.302
Cystine (g)	0.436	0.053	0.0	н/д	н/д	0.488	0.488
Phenylalanine (g)	1.683	0.158	0.006	н/д	0.035	1.882	1.882
Tyrosine (g)	1.505	0.11	0.006	н/д	0.029	1.65	1.65
Valine (g)	2.198	0.149	0.006	н/д	0.046	2.399	2.399
Arginine (g)	2.416	0.206	0.006	н/д	0.075	2.703	2.703
Histidine (g)	1.089	0.077	0.0	н/д	0.017	1.183	1.183
Alanine (g)	2.515	0.134	0.006	н/д	0.046	2.701	2.701
Aspartic acid (g)	4.019	0.322	0.019	н/д	0.098	4.458	4.458
Glutamic acid (g)	5.603	0.71	0.013	н/д	0.219	6.545	6.545
Glycine (g)	1.901	0.134	0.006	н/д	0.052	2.093	2.093
Proline (g)	1.426	0.221	0.057	н/д	0.069	1.772	1.772
Serine (g)	1.782	0.173	0.006	н/д	0.046	2.007	2.007
Cholesterol (mg)	108.9	0.0	0.0	н/д	0.0	108.9	108.9
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.039	0.005	0.0	н/д	0.017	6.061	6.061
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.465	0.005	0.0	н/д	0.017	7.487	7.487
Polyunsaturated (g)	7.702	0.01	0.0	н/д	0.04	7.752	7.752