Рецепт Salmon with Herb Lemon Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a few ingredients and you can have our Salmon with herb lemon butter on the
4
salt
and pepper, to taste
1/2
2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		curing
2.8g 		butter
14.2g 		salmon
198.0g 		salt
0.0g 		garlic
2.8g 		lemon juice
15.25g 		thyme
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.12 40.43 н/д 0.47 0.06 0.09 42.04 42.04
Total Fat (g) 0.05 11.52 26.57 н/д 0.02 0.0 0.07 38.24 38.24
Carbohydrates (g) 0.08 0.01 0.0 н/д 2.04 1.32 0.64 4.08 4.08
Ash (g) 0.29 0.3 2.24 н/д 0.09 0.04 0.12 3.08 3.08
Calories (kcal) 4.284 101.814 411.84 н/д 9.296 3.813 2.76 533.807 533.807
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.51 2.25 128.48 н/д 0.18 13.84 0.08 146.34 146.34
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 н/д н/д 0.68 0.37 0.02 1.15 1.15
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.3 0.1 0.4 0.7 0.7
Calcium (mg) 0.224 3.408 17.82 н/д 2.24 1.068 18.9 43.66 43.66
Iron (mg) 0.07 0.0 0.67 н/д 0.08 0.0 1.24 2.06 2.06
Magnesium (mg) 0.532 0.284 53.46 н/д 1.624 0.915 2.2 59.015 59.015
Phosphorus (mg) 5.068 3.408 475.2 н/д 11.676 0.915 2.01 498.277 498.277
Potassium (mg) 6.58 3.408 718.74 н/д 30.828 18.91 8.14 786.606 786.606
Sodium (mg) 78.12 81.792 116.82 н/д 0.728 0.153 0.55 278.163 278.163
Zinc (mg) 0.14 0.01 0.71 н/д 0.07 0.01 0.06 1.01 1.01
Copper (mg) 0.002 0.0 0.099 н/д 0.004 0.005 0.009 0.118 0.118
Manganese (mg) 0.001 0.0 0.02 н/д 0.015 0.002 0.079 0.116 0.116
Selenium (mcg) 0.9 0.1 47.5 н/д 1.1 0.0 0.0 49.7 49.7
Vitamin A, IU (IU) 0.0 354.858 99.0 н/д 0.0 3.05 38.0 494.908 494.908
Retinol (mcg) 0.0 95.282 н/д н/д 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 97.128 н/д н/д 0.0 0.153 1.9 99.181 99.181
Beta Carotene (mcg) 0.0 22.436 н/д н/д 0.0 0.458 22.64 45.534 45.534
Vitamin E (mg) 0.01 0.33 7.03 н/д 0.02 0.02 0.07 7.48 7.48
Vitamin D (IU) 0.0 7.952 н/д н/д н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д н/д 0.0 1.373 8.62 9.993 9.993
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.59 н/д 0.0 н/д н/д 0.59 0.59
Tocopherol, delta (mg) 0.0 0.0 0.1 н/д 0.0 н/д н/д 0.1 0.1
Vitamin C (mg) 0.0 0.0 7.7 н/д 0.5 7.0 0.5 15.7 15.7
Thiamin (mg) 0.002 0.001 0.416 н/д 0.013 0.005 0.005 0.442 0.442
Riboflavin (mg) 0.004 0.004 0.317 н/д 0.004 0.002 0.004 0.335 0.335
Niacin (mg) 0.144 0.006 17.167 н/д 0.019 0.015 0.049 17.401 17.401
Pantothenic acid (mg) 0.016 0.016 3.069 н/д н/д 0.015 н/д 3.116 3.116
Vitamin B-6 (mg) 0.011 0.0 1.267 н/д 0.082 0.008 0.006 1.374 1.374
Folate (mcg) 0.28 0.426 51.48 н/д 0.056 1.983 2.74 56.965 56.965
Vitamin B-12 (mcg) 0.04 0.02 6.4 н/д 0.0 0.0 0.0 6.46 6.46
Choline (mg) 0.0 2.7 155.4 н/д 1.9 0.8 0.4 161.2 161.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.001 0.416 н/д 0.006 н/д 0.002 0.431 0.431
Threonine (g) 0.032 0.006 1.703 н/д 0.013 н/д 0.003 1.756 1.756
Isoleucine (g) 0.037 0.007 1.921 н/д 0.018 н/д 0.005 1.987 1.987
Leucine (g) 0.064 0.011 3.208 н/д 0.029 н/д 0.004 3.316 3.316
Lysine (g) 0.068 0.01 3.703 н/д 0.016 н/д 0.002 3.799 3.799
Methionine (g) 0.021 0.003 1.247 н/д 0.01 н/д н/д 1.281 1.281
Cystine (g) 0.01 0.001 0.436 н/д 0.005 н/д н/д 0.452 0.452
Phenylalanine (g) 0.032 0.006 1.683 н/д 0.013 н/д н/д 1.734 1.734
Tyrosine (g) 0.026 0.006 1.505 н/д 0.006 н/д н/д 1.542 1.542
Valine (g) 0.04 0.009 2.198 н/д 0.02 н/д 0.005 2.271 2.271
Arginine (g) 0.052 0.004 2.416 н/д 0.047 н/д н/д 2.519 2.519
Histidine (g) 0.026 0.003 1.089 н/д 0.009 н/д н/д 1.126 1.126
Alanine (g) 0.049 0.004 2.515 н/д 0.01 н/д н/д 2.578 2.578
Aspartic acid (g) 0.073 0.009 4.019 н/д 0.036 н/д н/д 4.137 4.137
Glutamic acid (g) 0.121 0.026 5.603 н/д 0.06 н/д н/д 5.81 5.81
Glycine (g) 0.049 0.003 1.901 н/д 0.015 н/д н/д 1.967 1.967
Proline (g) 0.038 0.011 1.426 н/д 0.007 н/д н/д 1.483 1.483
Serine (g) 0.032 0.007 1.782 н/д 0.014 н/д н/д 1.835 1.835
Cholesterol (mg) 2.212 30.53 108.9 н/д 0.0 0.0 0.0 141.642 141.642
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 7.295 6.039 н/д 0.004 0.0 0.027 13.391 13.391
Phytosterols (mg) 0.0 н/д н/д н/д 0.224 н/д 1.63 1.854 1.854
Monounsaturated Fat (g) 0.024 2.985 7.465 н/д 0.001 0.0 0.005 10.478 10.478
Polyunsaturated (g) 0.002 0.432 7.702 н/д 0.011 0.0 0.012 8.158 8.158