Рецепт Salmon with Herb Lemon Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	curing 2.8g	butter 14.2g	salmon 198.0g	salt 0.0g	garlic 2.8g	lemon juice 15.25g	thyme 1.0g	Всего в порции	Всего в рецепте
Protein (g)	0.87	0.12	40.43	н/д	0.47	0.06	0.09	42.04	42.04
Total Fat (g)	0.05	11.52	26.57	н/д	0.02	0.0	0.07	38.24	38.24
Carbohydrates (g)	0.08	0.01	0.0	н/д	2.04	1.32	0.64	4.08	4.08
Ash (g)	0.29	0.3	2.24	н/д	0.09	0.04	0.12	3.08	3.08
Calories (kcal)	4.284	101.814	411.84	н/д	9.296	3.813	2.76	533.807	533.807
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.51	2.25	128.48	н/д	0.18	13.84	0.08	146.34	146.34
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.01	н/д	н/д	0.68	0.37	0.02	1.15	1.15
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.3	0.1	0.4	0.7	0.7
Calcium (mg)	0.224	3.408	17.82	н/д	2.24	1.068	18.9	43.66	43.66
Iron (mg)	0.07	0.0	0.67	н/д	0.08	0.0	1.24	2.06	2.06
Magnesium (mg)	0.532	0.284	53.46	н/д	1.624	0.915	2.2	59.015	59.015
Phosphorus (mg)	5.068	3.408	475.2	н/д	11.676	0.915	2.01	498.277	498.277
Potassium (mg)	6.58	3.408	718.74	н/д	30.828	18.91	8.14	786.606	786.606
Sodium (mg)	78.12	81.792	116.82	н/д	0.728	0.153	0.55	278.163	278.163
Zinc (mg)	0.14	0.01	0.71	н/д	0.07	0.01	0.06	1.01	1.01
Copper (mg)	0.002	0.0	0.099	н/д	0.004	0.005	0.009	0.118	0.118
Manganese (mg)	0.001	0.0	0.02	н/д	0.015	0.002	0.079	0.116	0.116
Selenium (mcg)	0.9	0.1	47.5	н/д	1.1	0.0	0.0	49.7	49.7
Vitamin A, IU (IU)	0.0	354.858	99.0	н/д	0.0	3.05	38.0	494.908	494.908
Retinol (mcg)	0.0	95.282	н/д	н/д	0.0	0.0	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	0.0	97.128	н/д	н/д	0.0	0.153	1.9	99.181	99.181
Beta Carotene (mcg)	0.0	22.436	н/д	н/д	0.0	0.458	22.64	45.534	45.534
Vitamin E (mg)	0.01	0.33	7.03	н/д	0.02	0.02	0.07	7.48	7.48
Vitamin D (IU)	0.0	7.952	н/д	н/д	н/д	н/д	н/д	7.952	7.952
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	0.0	1.373	8.62	9.993	9.993
Tocopherol, beta (mg)	0.0	0.0	0.02	н/д	0.0	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.59	н/д	0.0	н/д	н/д	0.59	0.59
Tocopherol, delta (mg)	0.0	0.0	0.1	н/д	0.0	н/д	н/д	0.1	0.1
Vitamin C (mg)	0.0	0.0	7.7	н/д	0.5	7.0	0.5	15.7	15.7
Thiamin (mg)	0.002	0.001	0.416	н/д	0.013	0.005	0.005	0.442	0.442
Riboflavin (mg)	0.004	0.004	0.317	н/д	0.004	0.002	0.004	0.335	0.335
Niacin (mg)	0.144	0.006	17.167	н/д	0.019	0.015	0.049	17.401	17.401
Pantothenic acid (mg)	0.016	0.016	3.069	н/д	н/д	0.015	н/д	3.116	3.116
Vitamin B-6 (mg)	0.011	0.0	1.267	н/д	0.082	0.008	0.006	1.374	1.374
Folate (mcg)	0.28	0.426	51.48	н/д	0.056	1.983	2.74	56.965	56.965
Vitamin B-12 (mcg)	0.04	0.02	6.4	н/д	0.0	0.0	0.0	6.46	6.46
Choline (mg)	0.0	2.7	155.4	н/д	1.9	0.8	0.4	161.2	161.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.001	0.416	н/д	0.006	н/д	0.002	0.431	0.431
Threonine (g)	0.032	0.006	1.703	н/д	0.013	н/д	0.003	1.756	1.756
Isoleucine (g)	0.037	0.007	1.921	н/д	0.018	н/д	0.005	1.987	1.987
Leucine (g)	0.064	0.011	3.208	н/д	0.029	н/д	0.004	3.316	3.316
Lysine (g)	0.068	0.01	3.703	н/д	0.016	н/д	0.002	3.799	3.799
Methionine (g)	0.021	0.003	1.247	н/д	0.01	н/д	н/д	1.281	1.281
Cystine (g)	0.01	0.001	0.436	н/д	0.005	н/д	н/д	0.452	0.452
Phenylalanine (g)	0.032	0.006	1.683	н/д	0.013	н/д	н/д	1.734	1.734
Tyrosine (g)	0.026	0.006	1.505	н/д	0.006	н/д	н/д	1.542	1.542
Valine (g)	0.04	0.009	2.198	н/д	0.02	н/д	0.005	2.271	2.271
Arginine (g)	0.052	0.004	2.416	н/д	0.047	н/д	н/д	2.519	2.519
Histidine (g)	0.026	0.003	1.089	н/д	0.009	н/д	н/д	1.126	1.126
Alanine (g)	0.049	0.004	2.515	н/д	0.01	н/д	н/д	2.578	2.578
Aspartic acid (g)	0.073	0.009	4.019	н/д	0.036	н/д	н/д	4.137	4.137
Glutamic acid (g)	0.121	0.026	5.603	н/д	0.06	н/д	н/д	5.81	5.81
Glycine (g)	0.049	0.003	1.901	н/д	0.015	н/д	н/д	1.967	1.967
Proline (g)	0.038	0.011	1.426	н/д	0.007	н/д	н/д	1.483	1.483
Serine (g)	0.032	0.007	1.782	н/д	0.014	н/д	н/д	1.835	1.835
Cholesterol (mg)	2.212	30.53	108.9	н/д	0.0	0.0	0.0	141.642	141.642
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.027	7.295	6.039	н/д	0.004	0.0	0.027	13.391	13.391
Phytosterols (mg)	0.0	н/д	н/д	н/д	0.224	н/д	1.63	1.854	1.854
Monounsaturated Fat (g)	0.024	2.985	7.465	н/д	0.001	0.0	0.005	10.478	10.478
Polyunsaturated (g)	0.002	0.432	7.702	н/д	0.011	0.0	0.012	8.158	8.158