Рецепт Salmon With Dill/Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Reduced-fat, cholesterol-
    Free mayonnaise dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		dill
0.16g 		milk
7.63g 		mustard
3.75g 		salmon
170.1g 		salad oil
3.38g 		salt
0.19g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.26 0.16 34.73 0.0 0.0 0.01 35.17 140.68
Total Fat (g) 0.0 0.07 0.15 22.83 3.38 0.0 0.0 26.43 105.72
Carbohydrates (g) 0.01 0.38 0.2 0.0 0.0 0.0 0.04 0.63 2.52
Ash (g) 0.0 0.06 0.14 1.92 0.0 0.19 0.0 2.31 9.24
Calories (kcal) 0.07 3.203 2.513 353.803 29.835 0.0 0.166 389.589 1558.356
Starch (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.08
Sucrose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.08
Fructose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д 0.4 0.0 н/д н/д н/д н/д 0.4 1.6
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 6.86 3.1 110.38 0.0 0.0 0.01 120.48 481.92
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.4 0.03 н/д 0.0 0.0 0.0 0.43 1.72
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.341 9.074 2.175 15.309 0.0 0.045 0.284 27.227 108.908
Iron (mg) 0.01 0.0 0.06 0.58 0.0 0.0 0.02 0.67 2.68
Magnesium (mg) 0.09 0.839 1.838 45.926 0.0 0.002 0.126 48.821 195.284
Phosphorus (mg) 0.108 7.244 3.975 408.234 0.0 0.0 0.112 419.673 1678.692
Potassium (mg) 1.208 11.438 5.175 617.454 0.0 0.015 0.818 636.108 2544.432
Sodium (mg) 0.1 3.355 42.563 100.358 0.0 72.671 0.029 219.075 876.3
Zinc (mg) 0.0 0.03 0.02 0.61 0.0 0.0 0.0 0.67 2.68
Copper (mg) 0.0 0.001 0.003 0.085 0.0 0.0 0.001 0.09 0.36
Manganese (mg) 0.002 0.0 0.016 0.017 н/д 0.0 0.004 0.039 0.156
Selenium (mcg) н/д 0.3 1.2 40.8 0.0 0.0 0.0 42.3 169.2
Vitamin A, IU (IU) 12.636 14.945 2.663 85.049 0.0 0.0 0.194 115.487 461.948
Retinol (mcg) 0.0 4.423 0.0 н/д 0.0 0.0 0.0 4.423 17.692
Vitamin A, RAE (mcg_RAE) 0.632 4.423 0.15 н/д 0.0 0.0 0.01 5.214 20.856
Beta Carotene (mcg) н/д 0.153 1.088 н/д 0.0 0.0 0.101 1.341 5.364
Vitamin E (mg) н/д 0.0 0.01 6.04 0.53 0.0 0.0 6.58 26.32
Vitamin D (IU) н/д 3.965 н/д н/д н/д н/д н/д 3.965 15.86
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) н/д 0.0 0.675 н/д 0.0 0.0 0.133 0.808 3.232
Tocopherol, beta (mg) н/д 0.0 0.0 0.02 0.02 н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) н/д 0.0 0.08 0.51 0.54 н/д 0.0 1.13 4.52
Tocopherol, delta (mg) н/д 0.0 0.0 0.09 0.05 н/д 0.0 0.13 0.52
Vitamin C (mg) 0.1 0.0 0.1 6.6 0.0 0.0 0.0 6.8 27.2
Thiamin (mg) 0.0 0.002 0.013 0.357 0.0 0.0 0.0 0.372 1.488
Riboflavin (mg) 0.0 0.014 0.001 0.272 0.0 0.0 0.0 0.288 1.152
Niacin (mg) 0.003 0.007 0.02 14.747 0.0 0.0 0.001 14.777 59.108
Pantothenic acid (mg) 0.001 0.027 0.011 2.637 0.0 0.0 н/д 2.676 10.704
Vitamin B-6 (mg) 0.0 0.003 0.002 1.089 0.0 0.0 0.0 1.094 4.376
Folate (mcg) 0.246 0.381 0.263 44.225 0.0 0.0 0.007 45.121 180.484
Vitamin B-12 (mcg) 0.0 0.03 0.0 5.49 0.0 0.0 0.0 5.53 22.12
Choline (mg) н/д 1.3 0.8 133.5 0.0 0.0 0.0 135.7 542.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 0.357 0.0 0.0 н/д 0.361 1.444
Threonine (g) 0.0 0.007 0.006 1.463 0.0 0.0 н/д 1.476 5.904
Isoleucine (g) 0.0 0.014 0.006 1.65 0.0 0.0 н/д 1.67 6.68
Leucine (g) 0.0 0.029 0.011 2.756 0.0 0.0 н/д 2.796 11.184
Lysine (g) 0.0 0.022 0.01 3.181 0.0 0.0 н/д 3.213 12.852
Methionine (g) 0.0 0.006 0.003 1.072 0.0 0.0 н/д 1.081 4.324
Cystine (g) 0.0 0.009 0.003 0.374 0.0 0.0 н/д 0.386 1.544
Phenylalanine (g) 0.0 0.013 0.006 1.446 0.0 0.0 н/д 1.465 5.86
Tyrosine (g) 0.0 0.011 0.005 1.293 0.0 0.0 н/д 1.309 5.236
Valine (g) 0.0 0.017 0.008 1.888 0.0 0.0 н/д 1.913 7.652
Arginine (g) 0.0 0.008 0.01 2.075 0.0 0.0 н/д 2.093 8.372
Histidine (g) 0.0 0.006 0.005 0.936 0.0 0.0 н/д 0.946 3.784
Alanine (g) 0.0 0.008 0.006 2.16 0.0 0.0 н/д 2.175 8.7
Aspartic acid (g) 0.001 0.024 0.015 3.453 0.0 0.0 н/д 3.492 13.968
Glutamic acid (g) 0.0 0.059 0.028 4.814 0.0 0.0 н/д 4.902 19.608
Glycine (g) 0.0 0.005 0.009 1.633 0.0 0.0 н/д 1.647 6.588
Proline (g) 0.0 0.027 0.014 1.225 0.0 0.0 н/д 1.266 5.064
Serine (g) 0.0 0.016 0.008 1.531 0.0 0.0 н/д 1.555 6.22
Cholesterol (mg) 0.0 0.381 0.0 93.554 0.0 0.0 0.0 93.935 375.74
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.048 0.009 5.188 0.57 0.0 0.001 5.816 23.264
Phytosterols (mg) н/д н/д н/д н/д 6.986 0.0 0.06 7.046 28.184
Monounsaturated Fat (g) 0.001 0.021 0.099 6.413 1.559 0.0 0.001 8.094 32.376
Polyunsaturated (g) 0.0 0.003 0.036 6.617 1.08 0.0 0.001 7.736 30.944