Рецепт Salmon With Brown Sugar And Mustard Glaze - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
1.72g 		honey
0.88g 		butter
1.18g 		mustard
3.75g 		soy sauce
2.0g 		olive oil
1.69g 		ginger
0.47g 		salmon fillet
141.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.01 0.16 0.13 0.0 0.01 28.94 29.26 234.08
Total Fat (g) 0.0 0.0 0.96 0.15 0.0 1.69 0.0 19.02 21.82 174.56
Carbohydrates (g) 1.69 0.73 0.0 0.2 0.15 0.0 0.08 0.0 2.85 22.8
Ash (g) 0.01 0.0 0.0 0.14 0.31 0.0 0.0 1.6 2.06 16.48
Calories (kcal) 6.531 2.683 8.479 2.513 1.06 14.918 0.372 294.832 331.387 2651.096
Starch (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Sucrose (g) 1.63 0.01 н/д 0.01 н/д н/д н/д н/д 1.64 13.12
Glucose (dextrose) (g) 0.02 0.32 н/д 0.02 н/д н/д н/д н/д 0.36 2.88
Fructose (g) 0.02 0.36 н/д 0.01 н/д н/д н/д н/д 0.39 3.12
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.02 0.15 0.21 3.1 1.42 0.0 0.37 91.98 97.25 778.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.67 0.72 0.0 0.03 0.03 0.0 0.01 н/д 2.47 19.76
Galactose (g) 0.0 0.03 н/д 0.0 н/д н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 1.427 0.053 0.284 2.175 0.38 0.017 0.074 12.757 17.167 137.336
Iron (mg) 0.01 0.0 0.0 0.06 0.04 0.01 0.0 0.48 0.61 4.88
Magnesium (mg) 0.155 0.018 0.024 1.838 0.86 0.0 0.2 38.271 41.365 330.92
Phosphorus (mg) 0.069 0.035 0.284 3.975 2.5 0.0 0.158 340.191 347.212 2777.696
Potassium (mg) 2.286 0.459 0.284 5.175 4.34 0.017 1.93 514.539 529.029 4232.232
Sodium (mg) 0.481 0.035 0.13 42.563 112.74 0.034 0.06 83.63 239.674 1917.392
Zinc (mg) 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.51 0.55 4.4
Copper (mg) 0.001 0.0 0.0 0.003 0.002 0.0 0.001 0.071 0.079 0.632
Manganese (mg) 0.001 0.001 0.0 0.016 0.008 0.0 0.001 0.014 0.041 0.328
Selenium (mcg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 34.0 35.3 282.4
Vitamin A, IU (IU) 0.0 0.0 29.551 2.663 0.0 0.0 0.0 70.873 103.086 824.688
Retinol (mcg) 0.0 0.0 7.935 0.0 0.0 0.0 0.0 н/д 7.935 63.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.088 0.15 0.0 0.0 0.0 н/д 8.238 65.904
Beta Carotene (mcg) 0.0 0.0 1.868 1.088 0.0 0.0 0.0 н/д 2.956 23.648
Vitamin E (mg) 0.0 0.0 0.03 0.01 0.0 0.24 0.0 5.03 5.32 42.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.675 0.0 0.0 0.0 н/д 0.675 5.4
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.02 0.16
Tocopherol, gamma (mg) н/д н/д 0.0 0.08 н/д 0.01 н/д 0.43 0.52 4.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.07 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5.5 5.6 44.8
Thiamin (mg) 0.0 0.0 0.0 0.013 0.001 0.0 0.0 0.298 0.311 2.488
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.003 0.0 0.0 0.227 0.232 1.856
Niacin (mg) 0.002 0.001 0.0 0.02 0.044 0.0 0.003 12.289 12.36 98.88
Pantothenic acid (mg) 0.002 0.001 0.001 0.011 0.006 0.0 0.001 2.197 2.219 17.752
Vitamin B-6 (mg) 0.001 0.0 0.0 0.002 0.003 0.0 0.001 0.907 0.914 7.312
Folate (mcg) 0.017 0.018 0.035 0.263 0.28 0.0 0.051 36.854 37.518 300.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.58 4.58 36.64
Choline (mg) 0.0 0.0 0.2 0.8 0.4 0.0 0.1 111.3 112.9 903.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.002 0.0 0.0 0.298 0.3 2.4
Threonine (g) н/д 0.0 0.0 0.006 0.005 0.0 0.0 1.219 1.231 9.848
Isoleucine (g) н/д 0.0 0.001 0.006 0.006 0.0 0.0 1.375 1.387 11.096
Leucine (g) н/д 0.0 0.001 0.011 0.01 0.0 0.0 2.296 2.319 18.552
Lysine (g) н/д 0.0 0.001 0.01 0.007 0.0 0.0 2.651 2.669 21.352
Methionine (g) н/д 0.0 0.0 0.003 0.002 0.0 0.0 0.893 0.898 7.184
Cystine (g) н/д 0.0 0.0 0.003 0.002 0.0 0.0 0.312 0.317 2.536
Phenylalanine (g) н/д 0.0 0.0 0.006 0.007 0.0 0.0 1.205 1.219 9.752
Tyrosine (g) н/д 0.0 0.0 0.005 0.005 0.0 0.0 1.077 1.088 8.704
Valine (g) н/д 0.0 0.001 0.008 0.006 0.0 0.0 1.573 1.588 12.704
Arginine (g) н/д 0.0 0.0 0.01 0.009 0.0 0.0 1.729 1.748 13.984
Histidine (g) н/д 0.0 0.0 0.005 0.003 0.0 0.0 0.78 0.788 6.304
Alanine (g) н/д 0.0 0.0 0.006 0.006 0.0 0.0 1.8 1.813 14.504
Aspartic acid (g) н/д 0.0 0.001 0.015 0.013 0.0 0.001 2.877 2.908 23.264
Glutamic acid (g) н/д 0.0 0.002 0.028 0.03 0.0 0.001 4.011 4.072 32.576
Glycine (g) н/д 0.0 0.0 0.009 0.006 0.0 0.0 1.361 1.376 11.008
Proline (g) н/д 0.001 0.001 0.014 0.009 0.0 0.0 1.021 1.046 8.368
Serine (g) н/д 0.0 0.001 0.008 0.007 0.0 0.0 1.276 1.292 10.336
Cholesterol (mg) 0.0 0.0 2.542 0.0 0.0 0.0 0.0 77.96 80.503 644.024
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.607 0.009 0.0 0.233 0.001 4.323 5.174 41.392
Phytosterols (mg) н/д н/д н/д н/д н/д 3.729 0.07 н/д 3.799 30.392
Monounsaturated Fat (g) 0.0 0.0 0.249 0.099 0.0 1.231 0.001 5.344 6.923 55.384
Polyunsaturated (g) 0.0 0.0 0.036 0.036 0.0 0.178 0.001 5.514 5.764 46.112