Рецепт Salmon/Vodka Cream Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.47g 		onion
8.25g 		spinach
27.22g 		salmon
85.05g 		olives oil
3.38g 		whipping cream
15.0g 		vodka
9.27g 		peppercorns
1.07g 		lime juice
3.78g 		chives
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.09 0.78 17.37 0.0 0.31 0.0 0.12 0.02 0.04 18.79 225.48
Total Fat (g) 7.68 0.01 0.11 11.41 3.38 5.55 0.0 0.03 0.0 0.0 28.17 338.04
Carbohydrates (g) 0.01 0.77 0.99 0.0 0.0 0.42 0.0 0.69 0.32 0.11 3.31 39.72
Ash (g) 0.2 0.03 0.47 0.96 н/д 0.07 0.0 0.05 0.01 0.01 1.8 21.6
Calories (kcal) 67.876 3.3 6.26 176.904 29.835 51.75 21.406 2.72 0.945 0.5 361.496 4337.952
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.02 н/д н/д н/д н/д н/д 0.02 н/д 0.12 1.44
Glucose (dextrose) (g) н/д 0.16 0.03 н/д н/д н/д н/д н/д 0.02 н/д 0.22 2.64
Fructose (g) н/д 0.11 0.04 н/д н/д н/д н/д н/д 0.02 н/д 0.17 2.04
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 3.1 0.0 0.0 0.0 3.1 37.2
Water (g) 1.5 7.35 24.87 55.19 0.0 8.66 6.17 0.11 3.43 1.84 109.13 1309.56
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.35 0.11 н/д 0.0 0.02 0.0 0.01 0.06 0.04 0.6 7.2
Galactose (g) н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.1 1.1 13.2
Calcium (mg) 2.272 1.898 26.943 7.655 0.034 9.75 0.0 4.661 0.529 1.22 54.962 659.544
Iron (mg) 0.0 0.02 0.74 0.29 0.02 0.0 0.0 0.31 0.0 0.04 1.42 17.04
Magnesium (mg) 0.189 0.825 21.5 22.964 0.0 1.05 0.0 2.069 0.303 0.4 49.3 591.6
Phosphorus (mg) 2.272 2.393 13.336 204.12 0.0 9.3 0.463 1.845 0.529 0.66 234.918 2819.016
Potassium (mg) 2.272 12.045 151.862 308.732 0.034 11.25 0.093 13.429 4.425 5.2 509.341 6112.092
Sodium (mg) 54.528 0.33 21.5 50.18 0.068 5.7 0.093 0.469 0.076 0.08 133.023 1596.276
Zinc (mg) 0.01 0.01 0.14 0.31 0.0 0.03 0.0 0.02 0.0 0.01 0.53 6.36
Copper (mg) 0.0 0.003 0.035 0.043 0.0 0.002 0.001 0.012 0.001 0.001 0.098 1.176
Manganese (mg) 0.0 0.011 0.245 0.009 н/д 0.0 0.0 0.06 0.001 0.003 0.328 3.936
Selenium (mcg) 0.1 0.0 0.3 20.4 0.0 0.1 0.0 0.0 0.0 0.0 20.9 250.8
Vitamin A, IU (IU) 236.572 0.165 2551.988 42.525 н/д 220.5 0.0 3.189 1.891 80.0 3136.83 37641.96
Retinol (mcg) 63.521 0.0 0.0 н/д 0.0 60.75 0.0 0.0 0.0 0.0 124.271 1491.252
Vitamin A, RAE (mcg_RAE) 64.752 0.0 127.64 н/д 0.0 61.65 0.0 0.16 0.076 4.0 258.278 3099.336
Beta Carotene (mcg) 14.957 0.083 1531.138 н/д 0.0 10.8 н/д 1.664 1.135 48.0 1607.777 19293.324
Vitamin E (mg) 0.22 0.0 0.55 3.02 0.48 0.16 н/д 0.01 0.01 0.0 4.46 53.52
Vitamin D (IU) 5.301 н/д н/д н/д н/д 7.8 н/д н/д н/д н/д 13.101 157.212
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.064 0.0 0.0 0.064 0.768
Lutein + zeaxanthin (mcg) 0.0 0.33 3319.734 н/д 0.0 0.0 н/д 2.187 0.0 18.32 3340.571 40086.852
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.05 0.26 н/д н/д н/д 0.05 0.0 н/д 0.35 4.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.04 н/д н/д н/д 0.0 0.0 н/д 0.04 0.48
Vitamin C (mg) 0.0 0.6 7.6 3.3 0.0 0.1 0.0 0.2 1.1 0.9 13.9 166.8
Thiamin (mg) 0.001 0.004 0.022 0.179 0.0 0.003 0.001 0.001 0.001 0.001 0.213 2.556
Riboflavin (mg) 0.003 0.002 0.052 0.136 0.0 0.017 0.001 0.003 0.001 0.003 0.217 2.604
Niacin (mg) 0.004 0.01 0.196 7.374 0.0 0.006 0.0 0.012 0.005 0.004 7.611 91.332
Pantothenic acid (mg) 0.01 0.01 0.019 1.318 н/д 0.039 0.0 н/д 0.005 0.001 1.402 16.824
Vitamin B-6 (mg) 0.0 0.01 0.054 0.544 0.0 0.005 0.0 0.004 0.002 0.001 0.619 7.428
Folate (mcg) 0.284 1.568 52.798 22.113 0.0 0.6 0.0 0.107 0.378 0.28 78.127 937.524
Vitamin B-12 (mcg) 0.02 0.0 0.0 2.75 0.0 0.03 0.0 0.0 0.0 0.0 2.79 33.48
Choline (mg) 1.8 0.5 4.9 66.8 0.0 2.5 н/д 0.1 0.2 0.1 76.9 922.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.011 0.179 н/д 0.005 0.0 н/д 0.0 н/д 0.196 2.352
Threonine (g) 0.004 0.002 0.033 0.731 н/д 0.014 0.0 н/д 0.0 н/д 0.783 9.396
Isoleucine (g) 0.005 0.001 0.041 0.825 н/д 0.018 0.0 н/д 0.0 н/д 0.889 10.668
Leucine (g) 0.008 0.002 0.06 1.378 н/д 0.03 0.0 н/д 0.001 н/д 1.478 17.736
Lysine (g) 0.007 0.003 0.046 1.59 н/д 0.024 0.0 н/д 0.001 н/д 1.671 20.052
Methionine (g) 0.002 0.0 0.014 0.536 н/д 0.008 0.0 н/д 0.0 н/д 0.559 6.708
Cystine (g) 0.001 0.0 0.011 0.187 н/д 0.003 0.0 н/д 0.0 н/д 0.202 2.424
Phenylalanine (g) 0.004 0.002 0.035 0.723 н/д 0.015 0.0 н/д 0.0 н/д 0.78 9.36
Tyrosine (g) 0.004 0.001 0.03 0.646 н/д 0.015 0.0 н/д 0.0 н/д 0.696 8.352
Valine (g) 0.006 0.002 0.044 0.944 н/д 0.021 0.0 н/д 0.0 н/д 1.016 12.192
Arginine (g) 0.003 0.008 0.044 1.038 н/д 0.011 0.0 н/д 0.001 н/д 1.104 13.248
Histidine (g) 0.002 0.001 0.016 0.468 н/д 0.009 0.0 н/д 0.0 н/д 0.496 5.952
Alanine (g) 0.003 0.002 0.038 1.08 н/д 0.011 0.0 н/д 0.001 н/д 1.134 13.608
Aspartic acid (g) 0.006 0.007 0.065 1.727 н/д 0.024 0.0 н/д 0.004 н/д 1.833 21.996
Glutamic acid (g) 0.017 0.021 0.093 2.407 н/д 0.065 0.0 н/д 0.003 н/д 2.605 31.26
Glycine (g) 0.002 0.002 0.035 0.816 н/д 0.006 0.0 н/д 0.0 н/д 0.863 10.356
Proline (g) 0.008 0.001 0.03 0.612 н/д 0.03 0.0 н/д 0.001 н/д 0.682 8.184
Serine (g) 0.005 0.002 0.027 0.765 н/д 0.017 0.0 н/д 0.002 н/д 0.817 9.804
Cholesterol (mg) 20.353 0.0 0.0 46.778 0.0 20.55 0.0 0.0 0.0 0.0 87.681 1052.172
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.863 0.003 0.016 2.594 0.466 3.455 0.0 0.01 0.0 0.0 11.408 136.896
Phytosterols (mg) н/д 1.238 2.449 н/д н/д н/д н/д 0.981 н/д н/д 4.668 56.016
Monounsaturated Fat (g) 1.99 0.001 0.003 3.206 2.462 1.604 0.0 0.011 0.0 0.0 9.277 111.324
Polyunsaturated (g) 0.288 0.002 0.046 3.308 0.355 0.206 0.0 0.012 0.001 0.001 4.218 50.616