Рецепт Salmon Lemon Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (1 lb.) can salmon (reserve 1/4 c. liquid)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	salmon 0.0g	lemon rind 1.0g	lemon juice 15.25g	onion 36.0g	bread crumbs 81.0g	sauce 0.3g	sugar 2.1g	pepper 0.13g	eggs 49.28g	pepper 15.27g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.02	0.06	0.4	10.81	0.0	0.0	0.01	6.2	0.13	17.63	35.26
Total Fat (g)	н/д	0.0	0.0	0.04	4.29	0.0	0.0	0.0	4.9	0.03	9.26	18.52
Carbohydrates (g)	н/д	0.16	1.32	3.36	58.3	0.0	2.1	0.08	0.38	0.71	66.42	132.84
Ash (g)	н/д	0.01	0.04	0.13	2.32	0.01	0.0	0.01	0.42	0.07	3.0	6.0
Calories (kcal)	н/д	0.47	3.813	14.4	319.95	0.036	8.127	0.332	70.47	3.055	420.652	841.304
Starch (g)	н/д	н/д	н/д	0.0	48.32	н/д	н/д	н/д	н/д	0.0	48.32	96.64
Sucrose (g)	н/д	н/д	н/д	0.36	0.0	н/д	н/д	н/д	0.05	0.02	0.43	0.86
Glucose (dextrose) (g)	н/д	н/д	н/д	0.71	1.47	н/д	н/д	н/д	0.1	0.18	2.46	4.92
Fructose (g)	н/д	н/д	н/д	0.46	1.99	н/д	н/д	н/д	0.05	0.17	2.68	5.36
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.05	0.0	0.05	0.1
Maltose (g)	н/д	н/д	н/д	0.0	1.56	н/д	н/д	н/д	0.05	0.0	1.61	3.22
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.82	13.84	32.08	5.27	0.29	0.0	0.01	37.37	14.34	104.02	208.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.04	0.37	1.53	5.02	0.0	2.1	0.0	0.38	0.37	9.8	19.6
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.05	0.0	0.05	0.1
Dietary Fiber (g)	н/д	0.1	0.1	0.6	3.6	0.0	0.0	0.0	0.0	0.3	4.7	9.4
Calcium (mg)	н/д	1.34	1.068	8.28	148.23	0.036	0.021	0.568	26.118	1.527	187.188	374.376
Iron (mg)	н/д	0.01	0.0	0.08	3.91	0.0	0.0	0.04	0.9	0.05	5.0	10.0
Magnesium (mg)	н/д	0.15	0.915	3.6	34.83	0.036	0.0	0.252	5.914	1.527	47.224	94.448
Phosphorus (mg)	н/д	0.12	0.915	10.44	133.65	0.069	0.0	0.225	94.125	3.055	242.598	485.196
Potassium (mg)	н/д	1.6	18.91	52.56	158.76	0.384	0.042	1.637	66.035	26.727	326.655	653.31
Sodium (mg)	н/д	0.06	0.153	1.44	592.92	1.899	0.0	0.057	68.992	0.458	665.979	1331.958
Zinc (mg)	н/д	0.0	0.01	0.06	1.17	0.0	0.0	0.0	0.55	0.02	1.82	3.64
Copper (mg)	н/д	0.001	0.005	0.014	0.211	0.0	0.0	0.001	0.049	0.011	0.292	0.584
Manganese (mg)	н/д	н/д	0.002	0.047	0.745	0.0	0.0	0.007	0.02	0.018	0.839	1.678
Selenium (mcg)	н/д	0.0	0.0	0.2	20.4	0.0	0.0	0.0	15.6	0.0	36.3	72.6
Vitamin A, IU (IU)	н/д	0.5	3.05	0.72	0.0	4.92	0.0	0.389	239.994	56.508	306.081	612.162
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	68.499	0.0	68.499	136.998
Vitamin A, RAE (mcg_RAE)	н/д	0.03	0.153	0.0	0.0	0.246	0.0	0.02	68.992	2.749	72.189	144.378
Beta Carotene (mcg)	н/д	0.07	0.458	0.36	0.0	2.757	0.0	0.203	4.928	31.767	40.542	81.084
Vitamin E (mg)	н/д	0.0	0.02	0.01	0.06	0.0	0.0	0.0	0.48	0.06	0.63	1.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	17.248	н/д	17.248	34.496
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.0	0.0	0.008	0.016
Lutein + zeaxanthin (mcg)	н/д	0.18	1.373	1.44	0.0	0.03	0.0	0.267	163.117	52.079	218.485	436.97
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.03	н/д	н/д	0.0	0.01	0.0	0.04	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.62	н/д	н/д	0.01	0.25	0.0	0.87	1.74
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.15	н/д	н/д	0.0	0.01	0.0	0.16	0.32
Vitamin C (mg)	н/д	1.3	7.0	2.7	0.0	0.0	0.0	0.0	0.0	12.3	23.3	46.6
Thiamin (mg)	н/д	0.001	0.005	0.018	0.786	0.0	0.0	0.0	0.034	0.009	0.853	1.706
Riboflavin (mg)	н/д	0.001	0.002	0.011	0.324	0.0	0.0	0.0	0.237	0.005	0.579	1.158
Niacin (mg)	н/д	0.004	0.015	0.043	5.37	0.001	0.0	0.001	0.034	0.073	5.543	11.086
Pantothenic acid (mg)	н/д	0.003	0.015	0.043	0.446	0.0	0.0	н/д	0.71	0.015	1.232	2.464
Vitamin B-6 (mg)	н/д	0.002	0.008	0.043	0.097	0.0	0.0	0.0	0.069	0.034	0.253	0.506
Folate (mcg)	н/д	0.13	1.983	6.84	86.67	0.003	0.0	0.013	23.162	1.527	120.327	240.654
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.28	0.0	0.0	0.0	0.64	0.0	0.92	1.84
Choline (mg)	н/д	0.1	0.8	2.2	11.8	0.0	0.0	0.0	123.7	0.8	139.5	279.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	66.42	0.003	0.0	0.0	0.0	0.0	66.423	132.846
Tryptophan (g)	н/д	н/д	н/д	0.004	0.13	0.0	н/д	н/д	0.084	0.002	0.219	0.438
Threonine (g)	н/д	н/д	н/д	0.007	0.348	0.0	н/д	н/д	0.276	0.006	0.638	1.276
Isoleucine (g)	н/д	н/д	н/д	0.004	0.437	0.0	н/д	н/д	0.33	0.003	0.774	1.548
Leucine (g)	н/д	н/д	н/д	0.011	0.778	0.0	н/д	н/д	0.537	0.006	1.332	2.664
Lysine (g)	н/д	н/д	н/д	0.014	0.348	0.0	н/д	н/д	0.448	0.006	0.817	1.634
Methionine (g)	н/д	н/д	н/д	0.0	0.186	0.0	н/д	н/д	0.187	0.002	0.375	0.75
Cystine (g)	н/д	н/д	н/д	0.0	0.227	0.0	н/д	н/д	0.133	0.002	0.361	0.722
Phenylalanine (g)	н/д	н/д	н/д	0.011	0.535	0.0	н/д	н/д	0.335	0.014	0.894	1.788
Tyrosine (g)	н/д	н/д	н/д	0.004	0.324	0.0	н/д	н/д	0.246	0.002	0.576	1.152
Valine (g)	н/д	н/д	н/д	0.007	0.486	0.0	н/д	н/д	0.424	0.006	0.923	1.846
Arginine (g)	н/д	н/д	н/д	0.036	0.446	0.0	н/д	н/д	0.404	0.005	0.89	1.78
Histidine (g)	н/д	н/д	н/д	0.004	0.243	0.0	н/д	н/д	0.153	0.002	0.401	0.802
Alanine (g)	н/д	н/д	н/д	0.007	0.389	0.0	н/д	н/д	0.365	0.006	0.767	1.534
Aspartic acid (g)	н/д	н/д	н/д	0.032	0.624	0.001	н/д	н/д	0.655	0.032	1.344	2.688
Glutamic acid (g)	н/д	н/д	н/д	0.094	3.337	0.001	н/д	н/д	0.828	0.029	4.288	8.576
Glycine (g)	н/д	н/д	н/д	0.011	0.397	0.0	н/д	н/д	0.212	0.005	0.624	1.248
Proline (g)	н/д	н/д	н/д	0.004	1.11	0.0	н/д	н/д	0.251	0.003	1.368	2.736
Serine (g)	н/д	н/д	н/д	0.007	0.535	0.0	н/д	н/д	0.478	0.008	1.028	2.056
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	208.454	0.0	208.454	416.908
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0	0.014	0.972	0.0	0.0	0.001	1.528	0.009	2.525	5.05
Phytosterols (mg)	н/д	0.35	н/д	5.4	6.48	н/д	н/д	0.12	н/д	1.375	13.724	27.448
Monounsaturated Fat (g)	н/д	0.0	0.0	0.004	0.826	0.0	0.0	0.001	1.878	0.002	2.71	5.42
Polyunsaturated (g)	н/д	0.001	0.0	0.007	1.669	0.001	0.0	0.001	0.67	0.009	2.359	4.718