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Рецепт Salmon (Imported) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1ea Wafu salad 1ea Yakimeshi
90g Mixed vegetable 30ml Kikkoman Soy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salmon
200.0g
butter
20.0g
corn oil
27.59g
salt
2.0g
Всего в порции Всего в рецепте
Protein (g) 40.84 0.17 0.0 0.0 41.01 41.01
Total Fat (g) 26.84 16.22 27.59 0.0 70.65 70.65
Carbohydrates (g) 0.0 0.01 0.0 0.0 0.01 0.01
Ash (g) 2.26 0.42 0.0 2.0 4.68 4.68
Calories (kcal) 416.0 143.4 243.896 0.0 803.296 803.296
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 129.78 3.17 0.0 0.0 132.96 132.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.0 0.01 0.01
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 18.0 4.8 0.0 0.48 23.28 23.28
Iron (mg) 0.68 0.0 0.0 0.01 0.69 0.69
Magnesium (mg) 54.0 0.4 0.0 0.02 54.42 54.42
Phosphorus (mg) 480.0 4.8 0.0 0.0 484.8 484.8
Potassium (mg) 726.0 4.8 0.0 0.16 730.96 730.96
Sodium (mg) 118.0 115.2 0.0 775.16 1008.36 1008.36
Zinc (mg) 0.72 0.02 0.0 0.0 0.74 0.74
Copper (mg) 0.1 0.0 0.0 0.001 0.101 0.101
Manganese (mg) 0.02 0.0 н/д 0.002 0.022 0.022
Selenium (mcg) 48.0 0.2 0.0 0.0 48.2 48.2
Vitamin A, IU (IU) 100.0 499.8 0.0 0.0 599.8 599.8
Retinol (mcg) н/д 134.2 0.0 0.0 134.2 134.2
Vitamin A, RAE (mcg_RAE) н/д 136.8 0.0 0.0 136.8 136.8
Beta Carotene (mcg) н/д 31.6 0.0 0.0 31.6 31.6
Vitamin E (mg) 7.1 0.46 3.95 0.0 11.51 11.51
Vitamin D (IU) н/д 11.2 н/д н/д 11.2 11.2
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.6 0.0 н/д н/д 0.6 0.6
Tocopherol, delta (mg) 0.1 0.0 н/д н/д 0.1 0.1
Vitamin C (mg) 7.8 0.0 0.0 0.0 7.8 7.8
Thiamin (mg) 0.42 0.002 0.0 0.0 0.422 0.422
Riboflavin (mg) 0.32 0.006 0.0 0.0 0.326 0.326
Niacin (mg) 17.34 0.008 0.0 0.0 17.348 17.348
Pantothenic acid (mg) 3.1 0.022 0.0 0.0 3.122 3.122
Vitamin B-6 (mg) 1.28 0.0 0.0 0.0 1.28 1.28
Folate (mcg) 52.0 0.6 0.0 0.0 52.6 52.6
Vitamin B-12 (mcg) 6.46 0.03 0.0 0.0 6.49 6.49
Choline (mg) 157.0 3.8 0.1 0.0 160.8 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.42 0.002 0.0 0.0 0.422 0.422
Threonine (g) 1.72 0.008 0.0 0.0 1.728 1.728
Isoleucine (g) 1.94 0.01 0.0 0.0 1.95 1.95
Leucine (g) 3.24 0.016 0.0 0.0 3.256 3.256
Lysine (g) 3.74 0.014 0.0 0.0 3.754 3.754
Methionine (g) 1.26 0.004 0.0 0.0 1.264 1.264
Cystine (g) 0.44 0.002 0.0 0.0 0.442 0.442
Phenylalanine (g) 1.7 0.008 0.0 0.0 1.708 1.708
Tyrosine (g) 1.52 0.008 0.0 0.0 1.528 1.528
Valine (g) 2.22 0.012 0.0 0.0 2.232 2.232
Arginine (g) 2.44 0.006 0.0 0.0 2.446 2.446
Histidine (g) 1.1 0.004 0.0 0.0 1.104 1.104
Alanine (g) 2.54 0.006 0.0 0.0 2.546 2.546
Aspartic acid (g) 4.06 0.012 0.0 0.0 4.072 4.072
Glutamic acid (g) 5.66 0.036 0.0 0.0 5.696 5.696
Glycine (g) 1.92 0.004 0.0 0.0 1.924 1.924
Proline (g) 1.44 0.016 0.0 0.0 1.456 1.456
Serine (g) 1.8 0.01 0.0 0.0 1.81 1.81
Cholesterol (mg) 110.0 43.0 0.0 0.0 153.0 153.0
Trans Fat (g) н/д н/д 0.08 н/д 0.08 0.08
Saturated Fat (g) 6.1 10.274 3.573 0.0 19.947 19.947
Phytosterols (mg) н/д н/д 267.071 0.0 267.071 267.071
Monounsaturated Fat (g) 7.54 4.204 7.609 0.0 19.353 19.353
Polyunsaturated (g) 7.78 0.608 15.086 0.0 23.474 23.474