Рецепт Salmon (Imported) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salmon
200.0g |
butter
20.0g |
corn oil
27.59g |
salt
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 40.84 | 0.17 | 0.0 | 0.0 | 41.01 | 41.01 |
Total Fat (g) | 26.84 | 16.22 | 27.59 | 0.0 | 70.65 | 70.65 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
Ash (g) | 2.26 | 0.42 | 0.0 | 2.0 | 4.68 | 4.68 |
Calories (kcal) | 416.0 | 143.4 | 243.896 | 0.0 | 803.296 | 803.296 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 129.78 | 3.17 | 0.0 | 0.0 | 132.96 | 132.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 18.0 | 4.8 | 0.0 | 0.48 | 23.28 | 23.28 |
Iron (mg) | 0.68 | 0.0 | 0.0 | 0.01 | 0.69 | 0.69 |
Magnesium (mg) | 54.0 | 0.4 | 0.0 | 0.02 | 54.42 | 54.42 |
Phosphorus (mg) | 480.0 | 4.8 | 0.0 | 0.0 | 484.8 | 484.8 |
Potassium (mg) | 726.0 | 4.8 | 0.0 | 0.16 | 730.96 | 730.96 |
Sodium (mg) | 118.0 | 115.2 | 0.0 | 775.16 | 1008.36 | 1008.36 |
Zinc (mg) | 0.72 | 0.02 | 0.0 | 0.0 | 0.74 | 0.74 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.001 | 0.101 | 0.101 |
Manganese (mg) | 0.02 | 0.0 | н/д | 0.002 | 0.022 | 0.022 |
Selenium (mcg) | 48.0 | 0.2 | 0.0 | 0.0 | 48.2 | 48.2 |
Vitamin A, IU (IU) | 100.0 | 499.8 | 0.0 | 0.0 | 599.8 | 599.8 |
Retinol (mcg) | н/д | 134.2 | 0.0 | 0.0 | 134.2 | 134.2 |
Vitamin A, RAE (mcg_RAE) | н/д | 136.8 | 0.0 | 0.0 | 136.8 | 136.8 |
Beta Carotene (mcg) | н/д | 31.6 | 0.0 | 0.0 | 31.6 | 31.6 |
Vitamin E (mg) | 7.1 | 0.46 | 3.95 | 0.0 | 11.51 | 11.51 |
Vitamin D (IU) | н/д | 11.2 | н/д | н/д | 11.2 | 11.2 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.6 | 0.0 | н/д | н/д | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.1 | 0.0 | н/д | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 7.8 | 0.0 | 0.0 | 0.0 | 7.8 | 7.8 |
Thiamin (mg) | 0.42 | 0.002 | 0.0 | 0.0 | 0.422 | 0.422 |
Riboflavin (mg) | 0.32 | 0.006 | 0.0 | 0.0 | 0.326 | 0.326 |
Niacin (mg) | 17.34 | 0.008 | 0.0 | 0.0 | 17.348 | 17.348 |
Pantothenic acid (mg) | 3.1 | 0.022 | 0.0 | 0.0 | 3.122 | 3.122 |
Vitamin B-6 (mg) | 1.28 | 0.0 | 0.0 | 0.0 | 1.28 | 1.28 |
Folate (mcg) | 52.0 | 0.6 | 0.0 | 0.0 | 52.6 | 52.6 |
Vitamin B-12 (mcg) | 6.46 | 0.03 | 0.0 | 0.0 | 6.49 | 6.49 |
Choline (mg) | 157.0 | 3.8 | 0.1 | 0.0 | 160.8 | 160.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.42 | 0.002 | 0.0 | 0.0 | 0.422 | 0.422 |
Threonine (g) | 1.72 | 0.008 | 0.0 | 0.0 | 1.728 | 1.728 |
Isoleucine (g) | 1.94 | 0.01 | 0.0 | 0.0 | 1.95 | 1.95 |
Leucine (g) | 3.24 | 0.016 | 0.0 | 0.0 | 3.256 | 3.256 |
Lysine (g) | 3.74 | 0.014 | 0.0 | 0.0 | 3.754 | 3.754 |
Methionine (g) | 1.26 | 0.004 | 0.0 | 0.0 | 1.264 | 1.264 |
Cystine (g) | 0.44 | 0.002 | 0.0 | 0.0 | 0.442 | 0.442 |
Phenylalanine (g) | 1.7 | 0.008 | 0.0 | 0.0 | 1.708 | 1.708 |
Tyrosine (g) | 1.52 | 0.008 | 0.0 | 0.0 | 1.528 | 1.528 |
Valine (g) | 2.22 | 0.012 | 0.0 | 0.0 | 2.232 | 2.232 |
Arginine (g) | 2.44 | 0.006 | 0.0 | 0.0 | 2.446 | 2.446 |
Histidine (g) | 1.1 | 0.004 | 0.0 | 0.0 | 1.104 | 1.104 |
Alanine (g) | 2.54 | 0.006 | 0.0 | 0.0 | 2.546 | 2.546 |
Aspartic acid (g) | 4.06 | 0.012 | 0.0 | 0.0 | 4.072 | 4.072 |
Glutamic acid (g) | 5.66 | 0.036 | 0.0 | 0.0 | 5.696 | 5.696 |
Glycine (g) | 1.92 | 0.004 | 0.0 | 0.0 | 1.924 | 1.924 |
Proline (g) | 1.44 | 0.016 | 0.0 | 0.0 | 1.456 | 1.456 |
Serine (g) | 1.8 | 0.01 | 0.0 | 0.0 | 1.81 | 1.81 |
Cholesterol (mg) | 110.0 | 43.0 | 0.0 | 0.0 | 153.0 | 153.0 |
Trans Fat (g) | н/д | н/д | 0.08 | н/д | 0.08 | 0.08 |
Saturated Fat (g) | 6.1 | 10.274 | 3.573 | 0.0 | 19.947 | 19.947 |
Phytosterols (mg) | н/д | н/д | 267.071 | 0.0 | 267.071 | 267.071 |
Monounsaturated Fat (g) | 7.54 | 4.204 | 7.609 | 0.0 | 19.353 | 19.353 |
Polyunsaturated (g) | 7.78 | 0.608 | 15.086 | 0.0 | 23.474 | 23.474 |