Рецепт Salmon Gefilte Fish With Horseradish Dill Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
salmon
274.04g |
onions
49.5g |
salt
3.75g |
pepper
0.26g |
eggs
20.53g |
water
355.2g |
carrots
22.62g |
sugar
1.05g |
cucumbers
12.23g |
radishes
0.34g |
carrots
4.52g |
mayonnaise
79.67g |
ketchup
25.0g |
horseradish
15.0g |
dill
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 55.96 | 0.54 | 0.0 | 0.03 | 2.58 | 0.0 | 0.21 | 0.0 | 0.07 | 0.0 | 0.04 | 0.0 | 0.44 | 0.18 | 0.01 | 60.06 | 720.72 |
Total Fat (g) | 36.78 | 0.05 | 0.0 | 0.01 | 2.04 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.01 | 61.98 | 0.08 | 0.1 | 0.0 | 101.12 | 1213.44 |
Carbohydrates (g) | 0.0 | 4.62 | 0.0 | 0.17 | 0.16 | 0.0 | 2.17 | 1.05 | 0.26 | 0.01 | 0.43 | 0.24 | 6.29 | 1.69 | 0.02 | 17.11 | 205.32 |
Ash (g) | 3.1 | 0.17 | 3.74 | 0.01 | 0.18 | 0.36 | 0.22 | 0.0 | 0.04 | 0.0 | 0.04 | 0.32 | 0.92 | 0.26 | 0.01 | 9.37 | 112.44 |
Calories (kcal) | 570.012 | 19.8 | 0.0 | 0.669 | 29.363 | 0.0 | 9.275 | 4.064 | 1.467 | 0.054 | 1.855 | 548.107 | 24.25 | 7.2 | 0.094 | 1216.209 | 14594.508 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.32 | н/д | 0.01 | 0.0 | 0.06 | н/д | н/д | 0.0 | н/д | 0.4 | 4.8 |
Sucrose (g) | н/д | 0.49 | н/д | н/д | 0.02 | н/д | 0.81 | н/д | 0.0 | 0.0 | 0.16 | н/д | 0.0 | н/д | н/д | 1.49 | 17.88 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | н/д | 0.04 | н/д | 0.13 | н/д | 0.08 | 0.0 | 0.03 | н/д | 2.94 | н/д | н/д | 4.2 | 50.4 |
Fructose (g) | н/д | 0.64 | н/д | н/д | 0.02 | н/д | 0.12 | н/д | 0.09 | 0.0 | 0.02 | н/д | 2.32 | н/д | н/д | 3.23 | 38.76 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.43 | н/д | н/д | 0.46 | 5.52 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 177.83 | 44.11 | 0.01 | 0.03 | 15.57 | 354.84 | 19.97 | 0.0 | 11.83 | 0.32 | 3.99 | 17.29 | 17.29 | 12.76 | 0.19 | 676.03 | 8112.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 2.1 | 0.0 | 0.0 | 0.16 | 0.0 | 1.07 | 1.05 | 0.17 | 0.01 | 0.21 | 0.24 | 5.69 | 1.2 | н/д | 11.9 | 142.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 24.664 | 11.385 | 0.9 | 1.147 | 10.883 | 10.656 | 7.465 | 0.011 | 1.712 | 0.084 | 1.493 | 5.577 | 4.5 | 8.4 | 0.455 | 89.331 | 1071.972 |
Iron (mg) | 0.93 | 0.1 | 0.01 | 0.08 | 0.38 | 0.0 | 0.07 | 0.0 | 0.03 | 0.0 | 0.01 | 0.18 | 0.13 | 0.06 | 0.01 | 2.0 | 24.0 |
Magnesium (mg) | 73.992 | 4.95 | 0.038 | 0.509 | 2.464 | 3.552 | 2.715 | 0.0 | 1.467 | 0.034 | 0.543 | 0.797 | 4.75 | 4.05 | 0.12 | 99.98 | 1199.76 |
Phosphorus (mg) | 657.706 | 14.355 | 0.0 | 0.454 | 39.219 | 0.0 | 7.917 | 0.0 | 2.568 | 0.068 | 1.583 | 19.917 | 8.25 | 4.65 | 0.144 | 756.831 | 9081.972 |
Potassium (mg) | 994.78 | 72.27 | 0.3 | 3.305 | 27.515 | 0.0 | 72.387 | 0.021 | 16.629 | 0.786 | 14.477 | 11.153 | 95.5 | 36.9 | 1.615 | 1347.639 | 16171.668 |
Sodium (mg) | 161.686 | 1.98 | 1453.425 | 0.116 | 28.747 | 14.208 | 15.608 | 0.0 | 0.245 | 0.132 | 3.122 | 387.18 | 278.5 | 47.1 | 0.133 | 2392.181 | 28706.172 |
Zinc (mg) | 0.99 | 0.08 | 0.0 | 0.0 | 0.23 | 0.04 | 0.05 | 0.0 | 0.02 | 0.0 | 0.01 | 0.1 | 0.07 | 0.12 | 0.0 | 1.72 | 20.64 |
Copper (mg) | 0.137 | 0.02 | 0.001 | 0.003 | 0.021 | 0.036 | 0.011 | 0.0 | 0.009 | 0.0 | 0.002 | 0.0 | 0.045 | 0.009 | 0.0 | 0.294 | 3.528 |
Manganese (mg) | 0.027 | 0.064 | 0.004 | 0.015 | 0.008 | 0.0 | 0.032 | 0.0 | 0.009 | 0.0 | 0.006 | н/д | 0.033 | 0.02 | 0.003 | 0.22 | 2.64 |
Selenium (mcg) | 65.8 | 0.2 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.4 | н/д | 74.4 | 892.8 |
Vitamin A, IU (IU) | 137.022 | 0.99 | 0.0 | 0.785 | 99.997 | 0.0 | 3779.036 | 0.0 | 8.804 | 0.024 | 755.807 | 0.0 | 233.25 | 0.3 | 16.886 | 5032.902 | 60394.824 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 28.541 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.541 | 342.492 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.039 | 28.747 | 0.0 | 188.884 | 0.0 | 0.489 | 0.0 | 37.777 | 0.0 | 11.75 | 0.0 | 0.845 | 268.53 | 3222.36 |
Beta Carotene (mcg) | н/д | 0.495 | 0.0 | 0.41 | 2.053 | 0.0 | 1874.136 | 0.0 | 3.791 | 0.014 | 374.827 | 0.0 | 140.0 | 0.15 | н/д | 2395.875 | 28750.5 |
Vitamin E (mg) | 9.73 | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.03 | 9.39 | 0.37 | 0.0 | н/д | 19.88 | 238.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.187 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.187 | 86.244 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.226 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 4177.25 | 0.0 | н/д | 4177.537 | 50130.444 |
Lutein + zeaxanthin (mcg) | н/д | 1.98 | 0.0 | 0.538 | 67.965 | 0.0 | 57.909 | 0.0 | 1.956 | 0.034 | 11.582 | 0.0 | 0.0 | 1.5 | н/д | 143.465 | 1721.58 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.82 | 0.0 | н/д | 0.01 | 0.1 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.97 | 11.64 |
Tocopherol, delta (mg) | 0.14 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.14 | 1.68 |
Vitamin C (mg) | 10.7 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 3.8 | 3.7 | 0.2 | 24.1 | 289.2 |
Thiamin (mg) | 0.575 | 0.025 | 0.0 | 0.0 | 0.014 | 0.0 | 0.016 | 0.0 | 0.004 | 0.0 | 0.003 | 0.008 | 0.003 | 0.002 | 0.0 | 0.65 | 7.8 |
Riboflavin (mg) | 0.438 | 0.015 | 0.0 | 0.001 | 0.099 | 0.0 | 0.014 | 0.0 | 0.004 | 0.0 | 0.003 | 0.048 | 0.033 | 0.003 | 0.001 | 0.657 | 7.884 |
Niacin (mg) | 23.76 | 0.059 | 0.0 | 0.003 | 0.014 | 0.0 | 0.222 | 0.0 | 0.005 | 0.001 | 0.044 | 0.008 | 0.358 | 0.059 | 0.003 | 24.536 | 294.432 |
Pantothenic acid (mg) | 4.248 | 0.059 | 0.0 | н/д | 0.296 | 0.0 | 0.061 | 0.0 | 0.029 | 0.001 | 0.012 | н/д | 0.013 | 0.014 | 0.001 | 4.733 | 56.796 |
Vitamin B-6 (mg) | 1.754 | 0.059 | 0.0 | 0.001 | 0.029 | 0.0 | 0.032 | 0.0 | 0.006 | 0.0 | 0.006 | 0.008 | 0.038 | 0.011 | 0.0 | 1.944 | 23.328 |
Folate (mcg) | 71.251 | 9.405 | 0.0 | 0.026 | 9.651 | 0.0 | 4.298 | 0.0 | 1.712 | 0.084 | 0.86 | 0.0 | 2.5 | 8.55 | 0.328 | 108.665 | 1303.98 |
Vitamin B-12 (mcg) | 8.85 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.12 | 109.44 |
Choline (mg) | 215.1 | 3.0 | 0.0 | 0.0 | 51.6 | 0.0 | 2.0 | 0.0 | 0.7 | 0.0 | 0.4 | 0.6 | 3.1 | 1.0 | н/д | 277.5 | 3330.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.575 | 0.005 | 0.0 | н/д | 0.035 | н/д | 0.002 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.624 | 7.488 |
Threonine (g) | 2.357 | 0.01 | 0.0 | н/д | 0.115 | н/д | 0.043 | н/д | 0.001 | 0.0 | 0.009 | н/д | 0.015 | н/д | 0.0 | 2.55 | 30.6 |
Isoleucine (g) | 2.658 | 0.005 | 0.0 | н/д | 0.138 | н/д | 0.018 | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.013 | н/д | 0.0 | 2.837 | 34.044 |
Leucine (g) | 4.44 | 0.015 | 0.0 | н/д | 0.224 | н/д | 0.023 | н/д | 0.004 | 0.0 | 0.005 | н/д | 0.02 | н/д | 0.0 | 4.729 | 56.748 |
Lysine (g) | 5.125 | 0.02 | 0.0 | н/д | 0.187 | н/д | 0.023 | н/д | 0.004 | 0.0 | 0.005 | н/д | 0.02 | н/д | 0.001 | 5.383 | 64.596 |
Methionine (g) | 1.726 | 0.0 | 0.0 | н/д | 0.078 | н/д | 0.005 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.005 | н/д | 0.0 | 1.816 | 21.792 |
Cystine (g) | 0.603 | 0.0 | 0.0 | н/д | 0.055 | н/д | 0.018 | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.005 | н/д | 0.0 | 0.686 | 8.232 |
Phenylalanine (g) | 2.329 | 0.015 | 0.0 | н/д | 0.14 | н/д | 0.014 | н/д | 0.004 | 0.0 | 0.003 | н/д | 0.015 | н/д | 0.0 | 2.519 | 30.228 |
Tyrosine (g) | 2.083 | 0.005 | 0.0 | н/д | 0.103 | н/д | 0.009 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.01 | н/д | 0.0 | 2.211 | 26.532 |
Valine (g) | 3.042 | 0.01 | 0.0 | н/д | 0.177 | н/д | 0.016 | н/д | 0.001 | 0.0 | 0.003 | н/д | 0.015 | н/д | 0.0 | 3.264 | 39.168 |
Arginine (g) | 3.343 | 0.05 | 0.0 | н/д | 0.168 | н/д | 0.02 | н/д | 0.004 | 0.0 | 0.004 | н/д | 0.013 | н/д | 0.0 | 3.602 | 43.224 |
Histidine (g) | 1.507 | 0.005 | 0.0 | н/д | 0.064 | н/д | 0.009 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.01 | н/д | 0.0 | 1.597 | 19.164 |
Alanine (g) | 3.48 | 0.01 | 0.0 | н/д | 0.152 | н/д | 0.025 | н/д | 0.004 | 0.0 | 0.005 | н/д | 0.023 | н/д | 0.001 | 3.699 | 44.388 |
Aspartic acid (g) | 5.563 | 0.045 | 0.0 | н/д | 0.273 | н/д | 0.043 | н/д | 0.005 | 0.0 | 0.009 | н/д | 0.088 | н/д | 0.001 | 6.026 | 72.312 |
Glutamic acid (g) | 7.755 | 0.129 | 0.0 | н/д | 0.345 | н/д | 0.084 | н/д | 0.024 | 0.001 | 0.017 | н/д | 0.275 | н/д | 0.001 | 8.63 | 103.56 |
Glycine (g) | 2.631 | 0.015 | 0.0 | н/д | 0.088 | н/д | 0.011 | н/д | 0.004 | 0.0 | 0.002 | н/д | 0.013 | н/д | 0.0 | 2.764 | 33.168 |
Proline (g) | 1.973 | 0.005 | 0.0 | н/д | 0.105 | н/д | 0.011 | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.015 | н/д | 0.001 | 2.113 | 25.356 |
Serine (g) | 2.466 | 0.01 | 0.0 | н/д | 0.199 | н/д | 0.011 | н/д | 0.004 | 0.0 | 0.002 | н/д | 0.018 | н/д | 0.0 | 2.711 | 32.532 |
Cholesterol (mg) | 150.724 | 0.0 | 0.0 | 0.0 | 86.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 237.58 | 2850.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.358 | 0.02 | 0.0 | 0.003 | 0.637 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.002 | 8.588 | 0.01 | 0.014 | 0.0 | 17.641 | 211.692 |
Phytosterols (mg) | н/д | 7.425 | 0.0 | 0.242 | н/д | н/д | н/д | н/д | н/д | 0.024 | н/д | н/д | 1.75 | 1.35 | н/д | 10.79 | 129.48 |
Monounsaturated Fat (g) | 10.331 | 0.005 | 0.0 | 0.003 | 0.782 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 14.364 | 0.013 | 0.02 | 0.002 | 25.522 | 306.264 |
Polyunsaturated (g) | 10.66 | 0.01 | 0.0 | 0.003 | 0.279 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 0.005 | 36.28 | 0.033 | 0.051 | 0.0 | 47.349 | 568.188 |