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    salt, and, freshly grnd black pepper
8 slc prosciutto
2 x good handfuls of mixed herbs, (flat-leaf parsley,basil,mint), minced
3 lrg handfuls spinach, minced
Ingredients Per Serving Qty Common Price Price per Serving
9 ounce lentils 2 1/4 oz
$1.49 per 16 ounces
$0.21
4 x 8 ounce salmon, fillets, skinned and pin-boned 8 oz
$6.99 per pound
$3.50
4 Tbsp. extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 x lemon, juiced 1/4 lemon
$0.80 per item
$0.20
7 ounce plain lowfat yoghurt, lightly seasoned with salt and pepper 1 3/4 oz
$2.50 per 32 ounces
$0.14
Total per Serving $4.23
Total Recipe $16.91
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