Рецепт Salmon en Papillote with Basil Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
basil
0.64g |
shallot
0.0g |
butter
14.2g |
kosher salt
0.07g |
salmon
33.0g |
salmon
151.2g |
lemon
5.12g |
parsley
0.04g |
spray
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | н/д | 0.12 | 0.0 | 6.74 | 30.87 | 0.06 | 0.0 | 0.0 | 37.81 | 226.86 |
Total Fat (g) | 0.0 | н/д | 11.52 | 0.0 | 4.43 | 20.29 | 0.02 | 0.0 | 0.04 | 36.3 | 217.8 |
Carbohydrates (g) | 0.02 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.01 | 0.52 | 3.12 |
Ash (g) | 0.01 | н/д | 0.01 | 0.07 | 0.37 | 1.71 | 0.02 | 0.0 | 0.0 | 2.18 | 13.08 |
Calories (kcal) | 0.147 | н/д | 101.814 | 0.0 | 68.64 | 314.489 | 1.486 | 0.014 | 0.396 | 486.986 | 2921.916 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.59 | н/д | 2.55 | 0.0 | 21.41 | 98.11 | 4.56 | 0.03 | 0.0 | 127.26 | 763.56 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.13 | 0.0 | 0.0 | 0.14 | 0.84 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 1.133 | н/д | 3.408 | 0.016 | 2.97 | 13.608 | 1.332 | 0.055 | 0.0 | 22.521 | 135.126 |
Iron (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.11 | 0.51 | 0.03 | 0.0 | 0.0 | 0.68 | 4.08 |
Magnesium (mg) | 0.41 | н/д | 0.284 | 0.001 | 8.91 | 40.823 | 0.41 | 0.02 | н/д | 50.857 | 305.142 |
Phosphorus (mg) | 0.358 | н/д | 3.408 | 0.0 | 79.2 | 362.872 | 0.82 | 0.023 | н/д | 446.681 | 2680.086 |
Potassium (mg) | 1.888 | н/д | 3.408 | 0.005 | 119.79 | 548.844 | 7.07 | 0.219 | н/д | 681.225 | 4087.35 |
Sodium (mg) | 0.026 | н/д | 1.562 | 25.839 | 19.47 | 89.206 | 0.102 | 0.022 | 0.03 | 136.256 | 817.536 |
Zinc (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.12 | 0.54 | 0.0 | 0.0 | н/д | 0.68 | 4.08 |
Copper (mg) | 0.002 | н/д | 0.003 | 0.0 | 0.017 | 0.076 | 0.002 | 0.0 | н/д | 0.1 | 0.6 |
Manganese (mg) | 0.007 | н/д | 0.0 | 0.0 | 0.003 | 0.015 | 0.002 | 0.0 | н/д | 0.027 | 0.162 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 0.0 | 7.9 | 36.3 | 0.0 | 0.0 | н/д | 44.4 | 266.4 |
Vitamin A, IU (IU) | 33.76 | н/д | 354.858 | 0.0 | 16.5 | 75.598 | 1.127 | 3.335 | 0.0 | 485.178 | 2911.068 |
Retinol (mcg) | 0.0 | н/д | 95.282 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 95.282 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 1.69 | н/д | 97.128 | 0.0 | н/д | н/д | 0.051 | 0.167 | н/д | 99.035 | 594.21 |
Beta Carotene (mcg) | 20.109 | н/д | 22.436 | 0.0 | н/д | н/д | 0.154 | 2.001 | н/д | 44.699 | 268.194 |
Vitamin E (mg) | 0.01 | н/д | 0.33 | 0.0 | 1.17 | 5.37 | 0.01 | 0.0 | н/д | 6.88 | 41.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.16 | н/д | 0.0 | 0.0 | н/д | н/д | 0.564 | 2.201 | н/д | 38.925 | 233.55 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.45 | н/д | 0.0 | н/д | 0.55 | 3.3 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.08 | н/д | 0.0 | н/д | 0.09 | 0.54 |
Vitamin C (mg) | 0.1 | н/д | 0.0 | 0.0 | 1.3 | 5.9 | 2.7 | 0.1 | 0.0 | 10.1 | 60.6 |
Thiamin (mg) | 0.0 | н/д | 0.001 | 0.0 | 0.069 | 0.318 | 0.002 | 0.0 | н/д | 0.391 | 2.346 |
Riboflavin (mg) | 0.001 | н/д | 0.004 | 0.0 | 0.053 | 0.242 | 0.001 | 0.0 | н/д | 0.301 | 1.806 |
Niacin (mg) | 0.006 | н/д | 0.006 | 0.0 | 2.861 | 13.109 | 0.005 | 0.001 | н/д | 15.987 | 95.922 |
Pantothenic acid (mg) | 0.001 | н/д | 0.016 | 0.0 | 0.512 | 2.344 | 0.01 | 0.0 | н/д | 2.882 | 17.292 |
Vitamin B-6 (mg) | 0.001 | н/д | 0.0 | 0.0 | 0.211 | 0.968 | 0.004 | 0.0 | н/д | 1.184 | 7.104 |
Folate (mcg) | 0.435 | н/д | 0.426 | 0.0 | 8.58 | 39.311 | 0.564 | 0.06 | н/д | 49.376 | 296.256 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.02 | 0.0 | 1.07 | 4.88 | 0.0 | 0.0 | н/д | 5.97 | 35.82 |
Choline (mg) | 0.1 | н/д | 2.7 | 0.0 | 25.9 | 118.7 | 0.3 | 0.0 | н/д | 147.6 | 885.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.0 | 0.069 | 0.318 | н/д | 0.0 | н/д | 0.389 | 2.334 |
Threonine (g) | 0.001 | н/д | 0.006 | 0.0 | 0.284 | 1.3 | н/д | 0.0 | н/д | 1.59 | 9.54 |
Isoleucine (g) | 0.001 | н/д | 0.007 | 0.0 | 0.32 | 1.467 | н/д | 0.0 | н/д | 1.794 | 10.764 |
Leucine (g) | 0.001 | н/д | 0.011 | 0.0 | 0.535 | 2.449 | н/д | 0.0 | н/д | 2.997 | 17.982 |
Lysine (g) | 0.001 | н/д | 0.01 | 0.0 | 0.617 | 2.827 | н/д | 0.0 | н/д | 3.455 | 20.73 |
Methionine (g) | 0.0 | н/д | 0.003 | 0.0 | 0.208 | 0.953 | н/д | 0.0 | н/д | 1.164 | 6.984 |
Cystine (g) | 0.0 | н/д | 0.001 | 0.0 | 0.073 | 0.333 | н/д | 0.0 | н/д | 0.407 | 2.442 |
Phenylalanine (g) | 0.001 | н/д | 0.006 | 0.0 | 0.281 | 1.285 | н/д | 0.0 | н/д | 1.572 | 9.432 |
Tyrosine (g) | 0.001 | н/д | 0.006 | 0.0 | 0.251 | 1.149 | н/д | 0.0 | н/д | 1.406 | 8.436 |
Valine (g) | 0.001 | н/д | 0.009 | 0.0 | 0.366 | 1.678 | н/д | 0.0 | н/д | 2.054 | 12.324 |
Arginine (g) | 0.001 | н/д | 0.004 | 0.0 | 0.403 | 1.845 | н/д | 0.0 | н/д | 2.252 | 13.512 |
Histidine (g) | 0.0 | н/д | 0.003 | 0.0 | 0.182 | 0.832 | н/д | 0.0 | н/д | 1.016 | 6.096 |
Alanine (g) | 0.001 | н/д | 0.004 | 0.0 | 0.419 | 1.92 | н/д | 0.0 | н/д | 2.344 | 14.064 |
Aspartic acid (g) | 0.002 | н/д | 0.009 | 0.0 | 0.67 | 3.069 | н/д | 0.0 | н/д | 3.75 | 22.5 |
Glutamic acid (g) | 0.002 | н/д | 0.026 | 0.0 | 0.934 | 4.279 | н/д | 0.0 | н/д | 5.24 | 31.44 |
Glycine (g) | 0.001 | н/д | 0.003 | 0.0 | 0.317 | 1.451 | н/д | 0.0 | н/д | 1.772 | 10.632 |
Proline (g) | 0.001 | н/д | 0.011 | 0.0 | 0.238 | 1.089 | н/д | 0.0 | н/д | 1.338 | 8.028 |
Serine (g) | 0.001 | н/д | 0.007 | 0.0 | 0.297 | 1.361 | н/д | 0.0 | н/д | 1.666 | 9.996 |
Cholesterol (mg) | 0.0 | н/д | 30.53 | 0.0 | 18.15 | 83.158 | 0.0 | 0.0 | 0.0 | 131.838 | 791.028 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | н/д | 7.295 | 0.0 | 1.007 | 4.611 | 0.002 | 0.0 | 0.006 | 12.921 | 77.526 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.012 |
Monounsaturated Fat (g) | 0.001 | н/д | 2.985 | 0.0 | 1.244 | 5.7 | 0.001 | 0.0 | 0.028 | 9.958 | 59.748 |
Polyunsaturated (g) | 0.002 | н/д | 0.432 | 0.0 | 1.284 | 5.882 | 0.005 | 0.0 | 0.005 | 7.609 | 45.654 |