Рецепт SALMON DIP - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
lemon juice
5.08g |
onions
24.0g |
mustard
15.0g |
dill weed
0.5g |
worcestershire sauce
1.43g |
salt
3.0g |
pepper
0.53g |
garlic
1.4g |
smoke
4.93g |
sauce
0.2g |
parsley
4.8g |
salmon
458.39g |
walnuts
13.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 0.02 | 0.44 | 0.66 | 0.1 | 0.0 | 0.0 | 0.06 | 0.24 | 0.0 | 0.01 | 1.08 | 105.8 | 2.0 | 123.84 | 123.84 |
Total Fat (g) | 77.66 | 0.0 | 0.05 | 0.6 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.21 | 22.14 | 8.58 | 109.29 | 109.29 |
Carbohydrates (g) | 9.23 | 0.44 | 1.76 | 0.8 | 0.28 | 0.28 | 0.0 | 0.34 | 1.02 | 0.0 | 0.04 | 2.48 | 0.0 | 1.8 | 18.47 | 18.47 |
Ash (g) | 2.99 | 0.01 | 0.19 | 0.55 | 0.06 | 0.03 | 2.99 | 0.02 | 0.05 | н/д | 0.02 | 0.6 | 11.87 | 0.23 | 19.63 | 19.63 |
Calories (kcal) | 775.656 | 1.27 | 7.68 | 10.05 | 1.265 | 1.115 | 0.0 | 1.352 | 4.648 | 0.0 | 0.208 | 13.248 | 623.41 | 86.083 | 1525.985 | 1525.985 |
Starch (g) | 0.79 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.9 | 0.9 |
Sucrose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.0 | 0.32 | 0.55 | 0.55 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.0 | 0.01 | 0.21 | 0.21 |
Fructose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.01 | 0.06 | 0.06 |
Lactose (g) | 7.28 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 7.28 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 123.47 | 4.61 | 21.56 | 12.4 | 0.04 | 1.12 | 0.01 | 0.06 | 0.09 | н/д | 0.14 | 0.43 | 323.26 | 0.54 | 487.71 | 487.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.28 | 0.12 | 0.56 | 0.13 | н/д | 0.14 | 0.0 | 0.0 | 0.34 | 0.0 | 0.02 | 0.35 | 0.0 | 0.34 | 9.29 | 9.29 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.9 | 3.8 | 3.8 |
Calcium (mg) | 222.264 | 0.356 | 17.28 | 8.7 | 8.92 | 1.53 | 0.72 | 2.316 | 1.12 | н/д | 0.04 | 70.464 | 1269.74 | 12.899 | 1616.349 | 1616.349 |
Iron (mg) | 0.86 | 0.0 | 0.36 | 0.23 | 0.24 | 0.08 | 0.01 | 0.15 | 0.04 | н/д | 0.0 | 4.7 | 4.13 | 0.38 | 11.17 | 11.17 |
Magnesium (mg) | 20.412 | 0.305 | 4.8 | 7.35 | 2.255 | 0.186 | 0.03 | 1.028 | 0.812 | н/д | 0.024 | 11.952 | 155.853 | 20.797 | 225.803 | 225.803 |
Phosphorus (mg) | 240.408 | 0.305 | 8.88 | 15.9 | 2.715 | 0.858 | 0.0 | 0.917 | 5.838 | н/д | 0.104 | 16.848 | 1673.124 | 45.542 | 2011.438 | 2011.438 |
Potassium (mg) | 312.984 | 6.299 | 66.24 | 20.7 | 16.54 | 11.44 | 0.24 | 6.673 | 15.414 | 0.0 | 0.74 | 182.64 | 1425.593 | 58.047 | 2123.549 | 2123.549 |
Sodium (mg) | 728.028 | 0.051 | 3.84 | 170.25 | 1.04 | 14.014 | 1162.74 | 0.233 | 0.364 | 0.0 | 2.676 | 21.696 | 1828.976 | 0.263 | 3934.171 | 3934.171 |
Zinc (mg) | 1.16 | 0.0 | 0.09 | 0.1 | 0.02 | 0.0 | 0.0 | 0.01 | 0.04 | н/д | 0.0 | 0.23 | 5.0 | 0.41 | 7.05 | 7.05 |
Copper (mg) | 0.045 | 0.002 | 0.019 | 0.014 | 0.002 | 0.003 | 0.001 | 0.006 | 0.002 | н/д | 0.0 | 0.031 | 0.733 | 0.209 | 1.068 | 1.068 |
Manganese (mg) | 0.023 | 0.001 | 0.038 | 0.063 | 0.02 | н/д | 0.003 | 0.03 | 0.008 | н/д | н/д | 0.504 | 0.183 | 0.449 | 1.321 | 1.321 |
Selenium (mcg) | 5.4 | 0.0 | 0.1 | 4.9 | н/д | 0.0 | 0.0 | 0.0 | 0.5 | н/д | 0.0 | 1.4 | 181.1 | 0.6 | 194.2 | 194.2 |
Vitamin A, IU (IU) | 2869.02 | 1.016 | 239.28 | 10.65 | 29.25 | 1.13 | 0.0 | 1.585 | 0.0 | н/д | 1.36 | 488.832 | 343.793 | 2.633 | 3988.547 | 3988.547 |
Retinol (mcg) | 814.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 105.43 | 0.0 | 919.656 | 919.656 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 0.051 | 12.0 | 0.6 | 1.465 | 0.072 | 0.0 | 0.08 | 0.0 | н/д | 0.068 | 24.432 | 105.43 | 0.132 | 965.344 | 965.344 |
Beta Carotene (mcg) | 92.988 | 0.152 | 143.52 | 4.35 | н/д | 0.615 | 0.0 | 0.827 | 0.0 | н/д | 0.804 | 258.24 | 0.0 | 1.58 | 503.076 | 503.076 |
Vitamin E (mg) | 1.47 | 0.01 | 0.13 | 0.05 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.33 | 5.87 | 0.09 | 7.98 | 7.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2136.097 | н/д | 2136.097 | 2136.097 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.032 | 0.0 | н/д | 25.638 | 19.056 | 0.0 | 0.0 | 44.726 | 44.726 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.457 | 272.88 | 2.7 | н/д | 0.686 | 0.0 | 1.087 | 0.0 | н/д | 0.002 | 265.44 | 0.0 | 1.185 | 544.437 | 544.437 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | 0.31 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.06 | 0.55 | 2.74 | 3.78 | 3.78 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.25 | 0.26 | 0.26 |
Vitamin C (mg) | 0.0 | 2.3 | 4.5 | 0.2 | 0.3 | 0.2 | 0.0 | 0.1 | 0.3 | н/д | 0.0 | 5.9 | 0.0 | 0.2 | 13.9 | 13.9 |
Thiamin (mg) | 0.045 | 0.002 | 0.014 | 0.051 | 0.002 | 0.001 | 0.0 | 0.001 | 0.007 | н/д | 0.0 | 0.008 | 0.138 | 0.045 | 0.313 | 0.313 |
Riboflavin (mg) | 0.295 | 0.001 | 0.019 | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.059 | 0.917 | 0.02 | 1.321 | 1.321 |
Niacin (mg) | 0.34 | 0.005 | 0.127 | 0.078 | 0.014 | 0.01 | 0.0 | 0.006 | 0.01 | н/д | 0.003 | 0.381 | 33.967 | 0.149 | 35.09 | 35.09 |
Pantothenic acid (mg) | 1.293 | 0.005 | 0.019 | 0.045 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.567 | 0.075 | 4.004 | 4.004 |
Vitamin B-6 (mg) | 0.091 | 0.003 | 0.014 | 0.009 | 0.009 | 0.0 | 0.0 | 0.002 | 0.041 | н/д | 0.0 | 0.048 | 0.504 | 0.071 | 0.792 | 0.792 |
Folate (mcg) | 24.948 | 0.66 | 15.36 | 1.05 | н/д | 0.114 | 0.0 | 0.053 | 0.028 | н/д | 0.018 | 8.64 | 18.336 | 12.899 | 82.107 | 82.107 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.69 | 0.0 | 23.26 | 23.26 |
Choline (mg) | 61.7 | 0.3 | 1.4 | 3.4 | н/д | 0.0 | 0.0 | 0.1 | 0.9 | н/д | 0.0 | 4.7 | 402.5 | 5.2 | 480.0 | 480.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | н/д | 0.005 | 0.002 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 1.146 | 0.022 | 1.336 | 1.336 |
Threonine (g) | 0.522 | н/д | 0.017 | 0.026 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | н/д | н/д | 5.455 | 0.079 | 6.104 | 6.104 |
Isoleucine (g) | 0.726 | н/д | 0.019 | 0.023 | н/д | н/д | 0.0 | н/д | 0.009 | н/д | н/д | н/д | 4.905 | 0.083 | 5.764 | 5.764 |
Leucine (g) | 1.497 | н/д | 0.026 | 0.045 | н/д | н/д | 0.0 | н/д | 0.014 | н/д | н/д | н/д | 8.022 | 0.154 | 9.759 | 9.759 |
Lysine (g) | 1.293 | н/д | 0.022 | 0.041 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | н/д | н/д | 9.03 | 0.055 | 10.449 | 10.449 |
Methionine (g) | 0.431 | н/д | 0.005 | 0.012 | н/д | н/д | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 2.98 | 0.032 | 3.464 | 3.464 |
Cystine (g) | 0.091 | н/д | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.825 | 0.028 | 0.958 | 0.958 |
Phenylalanine (g) | 0.658 | н/д | 0.014 | 0.026 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | н/д | н/д | 4.355 | 0.093 | 5.152 | 5.152 |
Tyrosine (g) | 0.68 | н/д | 0.012 | 0.021 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 3.805 | 0.054 | 4.575 | 4.575 |
Valine (g) | 0.907 | н/д | 0.019 | 0.03 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 5.638 | 0.099 | 6.703 | 6.703 |
Arginine (g) | 0.544 | н/д | 0.031 | 0.039 | н/д | н/д | 0.0 | н/д | 0.023 | н/д | н/д | н/д | 6.601 | 0.3 | 7.539 | 7.539 |
Histidine (g) | 0.408 | н/д | 0.007 | 0.018 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 2.796 | 0.051 | 3.285 | 3.285 |
Alanine (g) | 0.408 | н/д | 0.019 | 0.026 | н/д | н/д | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 6.692 | 0.092 | 7.242 | 7.242 |
Aspartic acid (g) | 1.157 | н/д | 0.041 | 0.06 | н/д | н/д | 0.0 | н/д | 0.018 | н/д | н/д | н/д | 13.202 | 0.241 | 14.718 | 14.718 |
Glutamic acid (g) | 2.948 | н/д | 0.091 | 0.113 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 14.898 | 0.371 | 18.451 | 18.451 |
Glycine (g) | 0.318 | н/д | 0.022 | 0.036 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | н/д | н/д | 6.463 | 0.108 | 6.954 | 6.954 |
Proline (g) | 1.52 | н/д | 0.029 | 0.056 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 4.446 | 0.093 | 6.147 | 6.147 |
Serine (g) | 0.839 | н/д | 0.019 | 0.032 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | н/д | н/д | 4.63 | 0.122 | 5.649 | 5.649 |
Cholesterol (mg) | 249.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 375.88 | 0.0 | 625.36 | 625.36 |
Trans Fat (g) | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 43.75 | 0.0 | 0.007 | 0.038 | 0.001 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.0 | 0.006 | 3.896 | 0.807 | 48.512 | 48.512 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.488 | 0.112 | н/д | н/д | н/д | н/д | 9.477 | 10.077 | 10.077 |
Monounsaturated Fat (g) | 19.55 | 0.0 | 0.007 | 0.395 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.156 | 4.08 | 1.175 | 25.369 | 25.369 |
Polyunsaturated (g) | 3.266 | 0.0 | 0.017 | 0.143 | н/д | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.0 | 0.022 | 6.188 | 6.209 | 15.856 | 15.856 |