Рецепт Salmon Croquettes Or Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. liquid removed liquid from salmon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
salmon
110.9g
egg
11.0g
flour
15.63g
onion
9.0g
Всего в порции Всего в рецепте
Protein (g) 25.6 1.38 1.55 0.1 28.62 114.48
Total Fat (g) 5.36 1.09 0.15 0.01 6.61 26.44
Carbohydrates (g) 0.0 0.08 11.6 0.84 12.52 50.08
Ash (g) 2.87 0.09 0.68 0.03 3.67 14.68
Calories (kcal) 150.824 15.73 55.313 3.6 225.467 901.868
Starch (g) 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 0.01 н/д 0.09 0.1 0.4
Glucose (dextrose) (g) 0.0 0.02 н/д 0.18 0.2 0.8
Fructose (g) 0.0 0.01 н/д 0.12 0.13 0.52
Lactose (g) 0.0 0.01 н/д 0.0 0.01 0.04
Maltose (g) 0.0 0.01 н/д 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.21 8.34 1.65 8.02 96.22 384.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.03 0.38 0.5 2.0
Galactose (g) н/д 0.01 н/д 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.6 2.4
Calcium (mg) 307.193 5.83 52.813 2.07 367.906 1471.624
Iron (mg) 1.0 0.2 0.73 0.02 1.95 7.8
Magnesium (mg) 37.706 1.32 2.969 0.9 42.895 171.58
Phosphorus (mg) 404.785 21.01 92.969 2.61 521.374 2085.496
Potassium (mg) 344.899 14.74 19.375 13.14 392.154 1568.616
Sodium (mg) 442.491 15.4 198.438 0.36 656.689 2626.756
Zinc (mg) 1.21 0.12 0.1 0.02 1.44 5.76
Copper (mg) 0.177 0.011 0.017 0.004 0.209 0.836
Manganese (mg) 0.044 0.004 0.156 0.012 0.217 0.868
Selenium (mcg) 43.8 3.5 5.4 0.0 52.7 210.8
Vitamin A, IU (IU) 83.175 53.57 0.0 0.18 136.925 547.7
Retinol (mcg) 25.507 15.29 0.0 0.0 40.797 163.188
Vitamin A, RAE (mcg_RAE) 25.507 15.4 0.0 0.0 40.907 163.628
Beta Carotene (mcg) 0.0 1.1 0.0 0.09 1.19 4.76
Vitamin E (mg) 1.42 0.11 0.01 0.0 1.54 6.16
Vitamin D (IU) 516.794 3.85 н/д н/д 520.644 2082.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 2.813 0.36 39.583 158.332
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.13 0.06 0.05 0.0 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.7 2.8
Thiamin (mg) 0.033 0.008 0.105 0.005 0.15 0.6
Riboflavin (mg) 0.222 0.053 0.064 0.003 0.341 1.364
Niacin (mg) 8.218 0.008 0.911 0.011 9.147 36.588
Pantothenic acid (mg) 0.621 0.158 0.069 0.011 0.859 3.436
Vitamin B-6 (mg) 0.122 0.015 0.008 0.011 0.156 0.624
Folate (mcg) 4.436 5.17 30.625 1.71 41.941 167.764
Vitamin B-12 (mcg) 5.49 0.14 0.0 0.0 5.63 22.52
Choline (mg) 97.4 27.6 1.6 0.5 127.2 508.8
Folic acid (mcg) 0.0 0.0 24.688 0.0 24.688 98.752
Tryptophan (g) 0.277 0.019 0.019 0.001 0.316 1.264
Threonine (g) 1.32 0.062 0.042 0.002 1.425 5.7
Isoleucine (g) 1.187 0.074 0.053 0.001 1.314 5.256
Leucine (g) 1.941 0.12 0.106 0.003 2.17 8.68
Lysine (g) 2.185 0.1 0.034 0.004 2.323 9.292
Methionine (g) 0.721 0.042 0.028 0.0 0.791 3.164
Cystine (g) 0.2 0.03 0.033 0.0 0.262 1.048
Phenylalanine (g) 1.054 0.075 0.078 0.003 1.209 4.836
Tyrosine (g) 0.92 0.055 0.047 0.001 1.023 4.092
Valine (g) 1.364 0.095 0.063 0.002 1.523 6.092
Arginine (g) 1.597 0.09 0.063 0.009 1.759 7.036
Histidine (g) 0.676 0.034 0.034 0.001 0.746 2.984
Alanine (g) 1.619 0.081 0.05 0.002 1.752 7.008
Aspartic acid (g) 3.194 0.146 0.066 0.008 3.414 13.656
Glutamic acid (g) 3.604 0.185 0.52 0.023 4.333 17.332
Glycine (g) 1.564 0.047 0.056 0.003 1.67 6.68
Proline (g) 1.076 0.056 0.18 0.001 1.312 5.248
Serine (g) 1.12 0.107 0.077 0.002 1.305 5.22
Cholesterol (mg) 90.938 46.53 0.0 0.0 137.468 549.872
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.943 0.341 0.023 0.004 1.311 5.244
Phytosterols (mg) н/д н/д н/д 1.35 1.35 5.4
Monounsaturated Fat (g) 0.987 0.419 0.014 0.001 1.421 5.684
Polyunsaturated (g) 1.497 0.15 0.064 0.002 1.713 6.852