Рецепт Salmon & Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crisco for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		milk
20.33g 		crisco
6.4g 		flour
31.25g 		salt
0.75g 		baking powder
1.15g 		paprika
0.13g 		salmon
59.15g 		corn
41.0g 		crisco
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.69 0.0 3.23 0.0 0.0 0.02 13.65 1.08 н/д 21.77 87.08
Total Fat (g) 2.45 0.2 6.4 0.31 0.0 0.0 0.02 2.86 0.38 н/д 12.61 50.44
Carbohydrates (g) 0.19 1.01 0.0 23.85 0.0 0.0 0.07 0.0 7.71 н/д 32.83 131.32
Ash (g) 0.21 0.15 0.0 0.15 0.75 0.42 0.01 1.53 0.38 н/д 3.6 14.4
Calories (kcal) 35.235 8.54 56.576 113.75 0.0 0.0 0.383 80.441 33.21 н/д 328.134 1312.536
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 5.35 н/д 5.35 21.4
Sucrose (g) 0.03 0.0 н/д н/д н/д н/д 0.0 0.0 0.7 н/д 0.73 2.92
Glucose (dextrose) (g) 0.05 0.0 н/д н/д н/д н/д 0.0 0.0 0.19 н/д 0.25 1.0
Fructose (g) 0.03 0.0 н/д н/д н/д н/д 0.01 0.0 0.11 н/д 0.15 0.6
Lactose (g) 0.03 1.06 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 1.08 4.32
Maltose (g) 0.03 0.0 н/д н/д н/д н/д 0.0 0.0 0.09 н/д 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 18.69 18.28 0.0 3.73 0.0 0.0 0.01 41.71 31.45 н/д 113.87 455.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.19 1.06 0.0 0.08 0.0 0.0 0.01 0.0 1.25 н/д 2.59 10.36
Galactose (g) 0.03 0.0 н/д н/д н/д н/д 0.0 н/д 0.15 н/д 0.17 0.68
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 н/д 1.7 6.8
Calcium (mg) 13.059 24.196 0.0 4.688 0.18 0.0 0.235 163.839 2.05 н/д 208.245 832.98
Iron (mg) 0.45 0.01 0.0 1.45 0.0 0.0 0.03 0.53 0.3 н/д 2.77 11.08
Magnesium (mg) 2.957 2.237 0.0 6.875 0.008 0.0 0.245 20.11 6.15 н/д 38.581 154.324
Phosphorus (mg) 47.062 19.316 0.0 33.75 0.0 0.0 0.457 215.888 19.68 н/д 336.154 1344.616
Potassium (mg) 33.018 30.499 0.0 33.438 0.06 0.0 3.106 183.949 55.35 н/д 339.418 1357.672
Sodium (mg) 34.496 8.946 0.0 0.625 290.685 314.64 0.045 235.999 122.18 н/д 1007.616 4030.464
Zinc (mg) 0.27 0.09 0.0 0.22 0.0 0.0 0.01 0.64 0.15 н/д 1.38 5.52
Copper (mg) 0.025 0.002 0.0 0.044 0.0 0.0 0.001 0.095 0.021 н/д 0.187 0.748
Manganese (mg) 0.01 0.0 н/д 0.213 0.001 0.0 0.001 0.024 0.057 н/д 0.305 1.22
Selenium (mcg) 7.8 0.7 0.0 10.6 0.0 0.0 0.0 23.4 0.3 н/д 42.7 170.8
Vitamin A, IU (IU) 119.997 39.852 0.0 0.0 0.0 0.0 69.874 44.361 18.45 н/д 292.533 1170.132
Retinol (mcg) 34.25 11.793 0.0 0.0 0.0 0.0 0.0 13.604 0.0 н/д 59.646 238.584
Vitamin A, RAE (mcg_RAE) 34.496 11.793 0.0 0.0 0.0 0.0 3.494 13.604 0.82 н/д 64.207 256.828
Beta Carotene (mcg) 2.464 0.407 0.0 0.0 0.0 0.0 36.675 0.0 9.02 н/д 48.565 194.26
Vitamin E (mg) 0.24 0.0 0.05 0.02 0.0 0.0 0.04 0.76 0.03 н/д 1.14 4.56
Vitamin D (IU) 8.624 10.573 н/д н/д н/д н/д н/д 275.627 н/д н/д 294.824 1179.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 5.625 0.0 0.0 17.433 0.0 72.16 н/д 176.776 707.104
Tocopherol, beta (mg) 0.0 0.0 0.0 0.02 н/д н/д 0.0 0.0 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.0 1.88 0.12 н/д н/д 0.0 0.07 0.09 н/д 2.29 9.16
Tocopherol, delta (mg) 0.0 0.0 1.07 0.01 н/д н/д 0.0 0.0 0.0 н/д 1.08 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 н/д 0.4 1.6
Thiamin (mg) 0.017 0.004 0.0 0.247 0.0 0.0 0.001 0.018 0.008 н/д 0.295 1.18
Riboflavin (mg) 0.118 0.039 0.0 0.153 0.0 0.0 0.002 0.118 0.021 н/д 0.451 1.804
Niacin (mg) 0.017 0.018 0.0 1.844 0.0 0.0 0.02 4.383 0.156 н/д 6.438 25.752
Pantothenic acid (mg) 0.355 0.073 0.0 0.138 0.0 0.0 0.002 0.331 0.148 н/д 1.047 4.188
Vitamin B-6 (mg) 0.034 0.008 0.0 0.013 0.0 0.0 0.005 0.065 0.029 н/д 0.154 0.616
Folate (mcg) 11.581 1.017 0.0 57.188 0.0 0.0 0.14 2.366 17.63 н/д 89.921 359.684
Vitamin B-12 (mcg) 0.32 0.09 0.0 0.0 0.0 0.0 0.0 2.93 0.0 н/д 3.34 13.36
Choline (mg) 61.9 3.6 н/д 3.3 0.0 0.0 0.1 51.9 6.7 н/д 127.4 509.6
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 н/д 48.125 192.5
Tryptophan (g) 0.042 0.008 0.0 0.041 0.0 н/д н/д 0.148 0.012 н/д 0.251 1.004
Threonine (g) 0.138 0.018 0.0 0.088 0.0 н/д н/д 0.704 0.033 н/д 0.98 3.92
Isoleucine (g) 0.165 0.039 0.0 0.113 0.0 н/д н/д 0.633 0.037 н/д 0.986 3.944
Leucine (g) 0.269 0.077 0.0 0.222 0.0 н/д н/д 1.035 0.139 н/д 1.742 6.968
Lysine (g) 0.224 0.059 0.0 0.072 0.0 н/д н/д 1.165 0.103 н/д 1.623 6.492
Methionine (g) 0.094 0.016 0.0 0.056 0.0 н/д н/д 0.384 0.025 н/д 0.575 2.3
Cystine (g) 0.067 0.024 0.0 0.069 0.0 н/д н/д 0.106 0.016 н/д 0.283 1.132
Phenylalanine (g) 0.168 0.035 0.0 0.163 0.0 н/д н/д 0.562 0.053 н/д 0.98 3.92
Tyrosine (g) 0.123 0.028 0.0 0.097 0.0 н/д н/д 0.491 0.041 н/д 0.78 3.12
Valine (g) 0.212 0.045 0.0 0.131 0.0 н/д н/д 0.728 0.053 н/д 1.169 4.676
Arginine (g) 0.202 0.02 0.0 0.131 0.0 н/д н/д 0.852 0.045 н/д 1.25 5.0
Histidine (g) 0.076 0.016 0.0 0.072 0.0 н/д н/д 0.361 0.029 н/д 0.554 2.216
Alanine (g) 0.182 0.022 0.0 0.103 0.0 н/д н/д 0.864 0.09 н/д 1.262 5.048
Aspartic acid (g) 0.328 0.063 0.0 0.138 0.0 н/д н/д 1.703 0.078 н/д 2.31 9.24
Glutamic acid (g) 0.414 0.159 0.0 1.088 0.0 н/д н/д 1.922 0.217 н/д 3.8 15.2
Glycine (g) 0.106 0.012 0.0 0.116 0.0 н/д н/д 0.834 0.041 н/д 1.109 4.436
Proline (g) 0.126 0.073 0.0 0.375 0.0 н/д н/д 0.574 0.139 н/д 1.287 5.148
Serine (g) 0.239 0.043 0.0 0.163 0.0 н/д н/д 0.597 0.062 н/д 1.103 4.412
Cholesterol (mg) 104.227 1.017 0.0 0.0 0.0 0.0 0.0 48.501 0.0 н/д 153.745 614.98
Trans Fat (g) н/д н/д 2.139 н/д н/д н/д н/д н/д н/д н/д 2.139 8.556
Saturated Fat (g) 0.764 0.128 1.487 0.05 0.0 0.0 0.003 0.503 0.07 н/д 3.005 12.02
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.232 н/д н/д н/д 0.232 0.928
Monounsaturated Fat (g) 0.939 0.057 4.124 0.028 0.0 0.0 0.002 0.526 0.098 н/д 5.774 23.096
Polyunsaturated (g) 0.335 0.008 0.446 0.128 0.0 0.0 0.011 0.798 0.189 н/д 1.916 7.664