2 c. bread crumbs |
1/3 cup |
$1.79 per 15 ounces
|
$0.15 |
1/4 c. minced fresh parsley |
2 teaspoons |
$1.09 per cup
|
$0.05 |
1/4 c. mayonnaise (reduced calorie okay) |
2 teaspoons |
$4.19 per 15 ounces
|
$0.10 |
1 tbsp. Dijon mustard |
1/2 teaspoon |
$2.69 per 8 ounces
|
$0.03 |
2 scallions, finely minced with tops |
1/3 scallions |
$1.09 per cup
|
$0.05 |
1 egg |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
1 (15 ounce.) can salmon, liquid removed and flaked |
2 1/2 fl oz |
$3.29 per 14 3/4 ounces
|
$0.58 |
1/4 teaspoon paprika |
0.04 teaspoon |
$1.79 per ounce
|
$0.01 |
Dash Old Bay (if you like) |
1/6 pinch |
n/a
|
|
Total per Serving |
$1.00 |
Total Recipe |
$6.01 |