Рецепт Salmon Burgers With Honey Barbecue Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ketchup
15.0g |
honey
21.19g |
cider vinegar
5.59g |
horseradish
3.75g |
garlic
0.3g |
pepper
0.64g |
salmon
104.54g |
bread crumbs
20.25g |
germ
14.38g |
onion
18.0g |
bell pepper
10.18g |
water
3.7g |
lemon juice
0.64g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.06 | 0.0 | 0.04 | 0.02 | 0.01 | 24.13 | 2.7 | 3.33 | 0.2 | 0.09 | 0.0 | 0.0 | н/д | н/д | 30.84 | 123.36 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 5.05 | 1.07 | 1.4 | 0.02 | 0.02 | 0.0 | 0.0 | н/д | н/д | 7.63 | 30.52 |
Carbohydrates (g) | 3.77 | 17.46 | 0.05 | 0.42 | 0.1 | 0.04 | 0.0 | 14.58 | 7.45 | 1.68 | 0.47 | 0.0 | 0.05 | н/д | н/д | 46.08 | 184.32 |
Ash (g) | 0.55 | 0.04 | 0.01 | 0.07 | 0.0 | 0.0 | 2.71 | 0.58 | 0.61 | 0.06 | 0.04 | 0.0 | 0.0 | н/д | н/д | 4.68 | 18.72 |
Calories (kcal) | 14.55 | 64.41 | 1.173 | 1.8 | 0.454 | 0.197 | 142.174 | 79.988 | 51.75 | 7.2 | 2.036 | 0.0 | 0.159 | н/д | н/д | 365.891 | 1463.564 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 12.08 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 12.08 | 48.32 |
Sucrose (g) | 0.0 | 0.19 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.01 | н/д | н/д | н/д | н/д | 0.38 | 1.52 |
Glucose (dextrose) (g) | 1.76 | 7.57 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.37 | н/д | 0.35 | 0.12 | н/д | н/д | н/д | н/д | 10.2 | 40.8 |
Fructose (g) | 1.39 | 8.67 | 0.02 | н/д | н/д | 0.01 | 0.0 | 0.5 | н/д | 0.23 | 0.11 | н/д | н/д | н/д | н/д | 10.94 | 43.76 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.26 | 0.31 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.39 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.95 | 3.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 10.37 | 3.62 | 5.24 | 3.19 | 0.18 | 0.59 | 73.72 | 1.32 | 1.6 | 16.04 | 9.56 | 3.7 | 0.58 | н/д | н/д | 129.7 | 518.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 3.42 | 17.4 | 0.02 | 0.3 | 0.0 | 0.03 | 0.0 | 1.26 | н/д | 0.76 | 0.24 | 0.0 | 0.02 | н/д | н/д | 23.44 | 93.76 |
Galactose (g) | 0.0 | 0.66 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.66 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.9 | 0.3 | 0.2 | 0.0 | 0.0 | н/д | н/д | 3.5 | 14.0 |
Calcium (mg) | 2.7 | 1.271 | 0.391 | 2.1 | 0.551 | 0.044 | 289.576 | 37.058 | 5.606 | 4.14 | 1.018 | 0.111 | 0.044 | н/д | н/д | 344.611 | 1378.444 |
Iron (mg) | 0.08 | 0.09 | 0.01 | 0.02 | 0.01 | 0.0 | 0.94 | 0.98 | 0.9 | 0.04 | 0.03 | 0.0 | 0.0 | н/д | н/д | 3.09 | 12.36 |
Magnesium (mg) | 2.85 | 0.424 | 0.279 | 1.013 | 0.076 | 0.076 | 35.544 | 8.708 | 34.356 | 1.8 | 1.018 | 0.037 | 0.038 | н/д | н/д | 86.219 | 344.876 |
Phosphorus (mg) | 4.95 | 0.848 | 0.447 | 1.163 | 0.466 | 0.165 | 381.571 | 33.413 | 121.038 | 5.22 | 2.036 | 0.0 | 0.038 | н/д | н/д | 551.354 | 2205.416 |
Potassium (mg) | 57.3 | 11.018 | 4.079 | 9.225 | 1.221 | 1.341 | 325.119 | 39.69 | 128.225 | 26.28 | 17.819 | 0.0 | 0.787 | н/д | н/д | 622.104 | 2488.416 |
Sodium (mg) | 167.1 | 0.848 | 0.279 | 11.775 | 0.052 | 0.025 | 417.115 | 148.23 | 1.725 | 0.72 | 0.305 | 0.148 | 0.006 | н/д | н/д | 748.328 | 2993.312 |
Zinc (mg) | 0.04 | 0.05 | 0.0 | 0.03 | 0.0 | 0.0 | 1.14 | 0.29 | 1.77 | 0.03 | 0.01 | 0.0 | 0.0 | н/д | н/д | 3.37 | 13.48 |
Copper (mg) | 0.027 | 0.008 | 0.001 | 0.002 | 0.001 | 0.0 | 0.167 | 0.053 | 0.115 | 0.007 | 0.007 | 0.0 | 0.0 | н/д | н/д | 0.389 | 1.556 |
Manganese (mg) | 0.02 | 0.017 | 0.014 | 0.005 | 0.005 | 0.001 | 0.042 | 0.186 | 1.912 | 0.023 | 0.012 | 0.0 | 0.0 | н/д | н/д | 2.237 | 8.948 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 41.3 | 5.1 | 11.4 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 58.2 | 232.8 |
Vitamin A, IU (IU) | 139.95 | 0.0 | 0.0 | 0.075 | 0.027 | 19.898 | 78.405 | 0.0 | 0.0 | 0.36 | 37.675 | 0.0 | 0.127 | н/д | н/д | 276.517 | 1106.068 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 24.044 | 96.176 |
Vitamin A, RAE (mcg_RAE) | 7.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.998 | 24.044 | 0.0 | 0.0 | 0.0 | 1.833 | 0.0 | 0.006 | н/д | н/д | 33.931 | 135.724 |
Beta Carotene (mcg) | 84.0 | 0.0 | 0.0 | 0.038 | 0.015 | 10.321 | 0.0 | 0.0 | н/д | 0.18 | 21.179 | 0.0 | 0.019 | н/д | н/д | 115.752 | 463.008 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.34 | 0.02 | н/д | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | 1.63 | 6.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 487.156 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 487.156 | 1948.624 |
Lycopene (mcg) | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2506.35 | 10025.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.375 | 0.049 | 0.324 | 0.0 | 0.0 | н/д | 0.72 | 34.722 | 0.0 | 0.057 | н/д | н/д | 36.247 | 144.988 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 0.15 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Vitamin C (mg) | 2.3 | 0.1 | 0.0 | 0.9 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 1.3 | 8.2 | 0.0 | 0.3 | н/д | н/д | 14.0 | 56.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.031 | 0.196 | 0.27 | 0.009 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.516 | 2.064 |
Riboflavin (mg) | 0.02 | 0.008 | 0.0 | 0.001 | 0.0 | 0.001 | 0.209 | 0.081 | 0.072 | 0.005 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.4 | 1.6 |
Niacin (mg) | 0.215 | 0.025 | 0.0 | 0.015 | 0.002 | 0.006 | 7.746 | 1.343 | 0.979 | 0.022 | 0.049 | 0.0 | 0.001 | н/д | н/д | 10.402 | 41.608 |
Pantothenic acid (mg) | 0.008 | 0.015 | 0.0 | 0.003 | 0.002 | 0.002 | 0.585 | 0.111 | 0.325 | 0.022 | 0.01 | 0.0 | 0.001 | н/д | н/д | 1.084 | 4.336 |
Vitamin B-6 (mg) | 0.023 | 0.004 | 0.0 | 0.003 | 0.004 | 0.002 | 0.115 | 0.024 | 0.187 | 0.022 | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.405 | 1.62 |
Folate (mcg) | 1.5 | 0.424 | 0.0 | 2.138 | 0.009 | 0.292 | 4.182 | 21.668 | 40.394 | 3.42 | 1.018 | 0.0 | 0.083 | н/д | н/д | 75.126 | 300.504 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.17 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 5.25 | 21.0 |
Choline (mg) | 1.9 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 91.8 | 3.0 | н/д | 1.1 | 0.6 | 0.0 | 0.0 | н/д | н/д | 99.1 | 396.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.605 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 16.605 | 66.42 |
Tryptophan (g) | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.261 | 0.032 | 0.046 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.346 | 1.384 |
Threonine (g) | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.244 | 0.087 | 0.139 | 0.004 | 0.004 | н/д | н/д | н/д | н/д | 1.488 | 5.952 |
Isoleucine (g) | 0.008 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 1.119 | 0.109 | 0.122 | 0.002 | 0.002 | н/д | н/д | н/д | н/д | 1.364 | 5.456 |
Leucine (g) | 0.012 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 1.829 | 0.194 | 0.226 | 0.005 | 0.004 | н/д | н/д | н/д | н/д | 2.274 | 9.096 |
Lysine (g) | 0.012 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 2.059 | 0.087 | 0.211 | 0.007 | 0.004 | н/д | н/д | н/д | н/д | 2.384 | 9.536 |
Methionine (g) | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.68 | 0.047 | 0.066 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.797 | 3.188 |
Cystine (g) | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.188 | 0.057 | 0.066 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.315 | 1.26 |
Phenylalanine (g) | 0.009 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 0.993 | 0.134 | 0.134 | 0.005 | 0.009 | н/д | н/д | н/д | н/д | 1.287 | 5.148 |
Tyrosine (g) | 0.006 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.868 | 0.081 | 0.101 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 1.061 | 4.244 |
Valine (g) | 0.009 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 1.286 | 0.122 | 0.173 | 0.004 | 0.004 | н/д | н/д | н/д | н/д | 1.6 | 6.4 |
Arginine (g) | 0.008 | 0.002 | 0.0 | н/д | 0.002 | 0.0 | 1.505 | 0.111 | 0.269 | 0.018 | 0.003 | н/д | н/д | н/д | н/д | 1.918 | 7.672 |
Histidine (g) | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.638 | 0.061 | 0.092 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.8 | 3.2 |
Alanine (g) | 0.014 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 1.526 | 0.097 | 0.213 | 0.004 | 0.004 | н/д | н/д | н/д | н/д | 1.86 | 7.44 |
Aspartic acid (g) | 0.053 | 0.006 | 0.0 | н/д | 0.001 | 0.002 | 3.011 | 0.156 | 0.298 | 0.016 | 0.021 | н/д | н/д | н/д | н/д | 3.564 | 14.256 |
Glutamic acid (g) | 0.165 | 0.004 | 0.0 | н/д | 0.002 | 0.001 | 3.398 | 0.834 | 0.575 | 0.047 | 0.019 | н/д | н/д | н/д | н/д | 5.046 | 20.184 |
Glycine (g) | 0.008 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 1.474 | 0.099 | 0.204 | 0.005 | 0.003 | н/д | н/д | н/д | н/д | 1.796 | 7.184 |
Proline (g) | 0.009 | 0.019 | 0.0 | н/д | 0.0 | 0.0 | 1.014 | 0.277 | 0.177 | 0.002 | 0.002 | н/д | н/д | н/д | н/д | 1.501 | 6.004 |
Serine (g) | 0.011 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 1.056 | 0.134 | 0.158 | 0.004 | 0.005 | н/д | н/д | н/д | н/д | 1.37 | 5.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 85.723 | 342.892 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.889 | 0.243 | 0.24 | 0.007 | 0.006 | 0.0 | 0.0 | н/д | н/д | 1.395 | 5.58 |
Phytosterols (mg) | 1.05 | н/д | 0.0 | 0.338 | н/д | н/д | н/д | 1.62 | н/д | 2.7 | 0.916 | н/д | н/д | н/д | н/д | 6.624 | 26.496 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.93 | 0.207 | 0.197 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | н/д | 1.349 | 5.396 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.0 | 0.013 | 0.001 | 0.0 | 1.411 | 0.417 | 0.864 | 0.004 | 0.006 | 0.0 | 0.0 | н/д | н/д | 2.736 | 10.944 |