Рецепт Salmon Burgers With Dill Tartar Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. purchased tartar sauce plus
1/2 c. purchased tartar sauce
1/4 tsp freshly-grnd black pepper
2 x sesame-seed rolls split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		salmon
141.75g 		dill
0.33g 		salt
0.75g 		lemon peel
1.0g 		onion
139.02g 		bibb lettuce
241.24g 		Всего в порции Всего в рецепте
Protein (g) 28.95 0.01 0.0 0.02 1.11 3.26 33.34 66.68
Total Fat (g) 19.02 0.0 0.0 0.0 0.11 0.53 19.67 39.34
Carbohydrates (g) 0.0 0.02 0.0 0.16 10.5 5.38 16.06 32.12
Ash (g) 1.6 0.01 0.75 0.01 0.47 1.38 4.21 8.42
Calories (kcal) 294.84 0.141 0.0 0.47 44.486 31.361 371.298 742.596
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 1.0 0.0 1.0 2.0
Glucose (dextrose) (g) н/д н/д н/д н/д 3.14 1.04 4.18 8.36
Fructose (g) н/д н/д н/д н/д 2.81 1.23 4.04 8.08
Lactose (g) н/д н/д н/д н/д 0.03 0.0 0.03 0.06
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.98 0.28 0.0 0.82 126.84 230.7 450.62 901.24
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.0 0.04 6.98 2.27 9.29 18.58
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.3 2.7 4.0 8.0
Calcium (mg) 12.758 0.681 0.18 1.34 27.804 84.434 127.197 254.394
Iron (mg) 0.48 0.02 0.0 0.01 0.36 2.99 3.87 7.74
Magnesium (mg) 38.273 0.18 0.008 0.15 12.512 31.361 82.483 164.966
Phosphorus (mg) 340.2 0.216 0.0 0.12 37.535 79.609 457.681 915.362
Potassium (mg) 514.553 2.417 0.06 1.6 165.434 574.151 1258.214 2516.428
Sodium (mg) 83.633 0.2 290.685 0.06 11.122 12.062 397.761 795.522
Zinc (mg) 0.51 0.0 0.0 0.0 0.18 0.48 1.18 2.36
Copper (mg) 0.071 0.0 0.0 0.001 0.083 0.048 0.204 0.408
Manganese (mg) 0.014 0.004 0.001 н/д 0.111 0.434 0.564 1.128
Selenium (mcg) 34.0 н/д 0.0 0.0 0.7 1.4 36.2 72.4
Vitamin A, IU (IU) 70.875 25.273 0.0 0.5 1.39 7989.869 8087.907 16175.814
Retinol (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 1.264 0.0 0.03 0.0 400.458 401.752 803.504
Beta Carotene (mcg) н/д н/д 0.0 0.07 1.39 4793.439 4794.899 9589.798
Vitamin E (mg) 5.03 н/д 0.0 0.0 0.03 0.43 5.5 11.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.18 8.341 2950.365 2958.886 5917.772
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.43 н/д н/д н/д 0.0 0.65 1.08 2.16
Tocopherol, delta (mg) 0.07 н/д н/д н/д 0.0 0.0 0.07 0.14
Vitamin C (mg) 5.5 0.3 0.0 1.3 6.7 8.9 22.7 45.4
Thiamin (mg) 0.298 0.0 0.0 0.001 0.056 0.145 0.499 0.998
Riboflavin (mg) 0.227 0.001 0.0 0.001 0.028 0.145 0.401 0.802
Niacin (mg) 12.29 0.005 0.0 0.004 0.181 0.868 13.348 26.696
Pantothenic acid (mg) 2.197 0.001 0.0 0.003 0.139 0.362 2.703 5.406
Vitamin B-6 (mg) 0.907 0.001 0.0 0.002 0.181 0.193 1.283 2.566
Folate (mcg) 36.855 0.491 0.0 0.13 31.975 176.105 245.556 491.112
Vitamin B-12 (mcg) 4.58 0.0 0.0 0.0 н/д 0.0 4.58 9.16
Choline (mg) 111.3 н/д 0.0 0.1 7.6 20.3 139.3 278.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.298 0.0 0.0 н/д 0.014 0.024 0.336 0.672
Threonine (g) 1.219 0.0 0.0 н/д 0.028 0.096 1.344 2.688
Isoleucine (g) 1.375 0.001 0.0 н/д 0.014 0.096 1.486 2.972
Leucine (g) 2.296 0.001 0.0 н/д 0.042 0.169 2.507 5.014
Lysine (g) 2.651 0.001 0.0 н/д 0.042 0.145 2.838 5.676
Methionine (g) 0.893 0.0 0.0 н/д 0.014 0.024 0.931 1.862
Cystine (g) 0.312 0.0 0.0 н/д 0.014 0.024 0.35 0.7
Phenylalanine (g) 1.205 0.0 0.0 н/д 0.028 0.121 1.354 2.708
Tyrosine (g) 1.077 0.0 0.0 н/д 0.014 0.048 1.14 2.28
Valine (g) 1.573 0.0 0.0 н/д 0.028 0.121 1.722 3.444
Arginine (g) 1.729 0.0 0.0 н/д 0.153 0.121 2.003 4.006
Histidine (g) 0.78 0.0 0.0 н/д 0.014 0.048 0.842 1.684
Alanine (g) 1.8 0.001 0.0 н/д 0.028 0.121 1.949 3.898
Aspartic acid (g) 2.878 0.001 0.0 н/д 0.097 0.338 3.314 6.628
Glutamic acid (g) 4.012 0.001 0.0 н/д 0.25 0.507 4.769 9.538
Glycine (g) 1.361 0.001 0.0 н/д 0.028 0.096 1.486 2.972
Proline (g) 1.021 0.001 0.0 н/д 0.028 0.096 1.146 2.292
Serine (g) 1.276 0.001 0.0 н/д 0.028 0.121 1.425 2.85
Cholesterol (mg) 77.963 0.0 0.0 0.0 0.0 0.0 77.963 155.926
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.323 0.0 0.0 0.0 н/д 0.072 4.396 8.792
Phytosterols (mg) н/д н/д 0.0 0.35 н/д н/д 0.35 0.7
Monounsaturated Fat (g) 5.344 0.003 0.0 0.0 н/д 0.024 5.371 10.742
Polyunsaturated (g) 5.514 0.0 0.0 0.001 н/д 0.289 5.805 11.61