CookEatShare также доступен на языке: English
Закрыть

Рецепт Salmon Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    & grnd in a food processor
2 x bagels split
    Non-stick cooking spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salmon
85.05g 		lemon juice
0.64g 		onion
2.25g 		dill
0.08g 		dill
0.01g 		sherry
1.85g 		cream cheese
14.18g 		dill
0.33g 		Всего в порции Всего в рецепте
Protein (g) 17.37 0.0 0.02 0.0 0.0 0.0 1.11 0.01 18.52 74.08
Total Fat (g) 11.41 0.0 0.0 0.0 0.0 0.0 2.17 0.0 13.59 54.36
Carbohydrates (g) 0.0 0.05 0.21 0.01 0.0 0.25 1.15 0.02 1.7 6.8
Ash (g) 0.96 0.0 0.01 0.0 0.0 н/д 0.29 0.01 1.27 5.08
Calories (kcal) 176.899 0.159 0.9 0.036 0.006 2.952 28.492 0.141 209.584 838.336
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.19 н/д 0.19 0.76
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.08
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д н/д 0.0 н/д 0.04 0.16
Fructose (g) н/д н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.12
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.82 н/д 0.82 3.28
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д н/д 0.3 0.0 н/д 0.3 1.2
Water (g) 55.19 0.58 2.0 0.07 0.01 1.3 9.46 0.28 68.89 275.56
Caffeine (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.02 0.1 н/д н/д 0.14 0.82 н/д 1.08 4.32
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 7.654 0.044 0.518 0.172 0.028 0.148 20.979 0.684 30.226 120.904
Iron (mg) 0.29 0.0 0.0 0.01 0.0 0.0 0.02 0.02 0.35 1.4
Magnesium (mg) 22.963 0.038 0.225 0.045 0.007 0.166 1.134 0.181 24.76 99.04
Phosphorus (mg) 204.114 0.038 0.653 0.055 0.009 0.166 21.546 0.217 226.797 907.188
Potassium (mg) 308.722 0.787 3.285 0.61 0.098 1.697 35.012 2.427 352.639 1410.556
Sodium (mg) 50.178 0.006 0.09 0.05 0.008 0.166 66.623 0.201 117.322 469.288
Zinc (mg) 0.31 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.4 1.6
Copper (mg) 0.043 0.0 0.001 0.0 0.0 0.001 0.004 0.0 0.049 0.196
Manganese (mg) 0.009 0.0 0.003 0.001 0.0 н/д 0.001 0.004 0.018 0.072
Selenium (mcg) 20.4 0.0 0.0 н/д н/д 0.0 0.6 н/д 21.0 84.0
Vitamin A, IU (IU) 42.524 0.127 0.045 6.375 1.025 н/д 78.246 25.386 153.728 614.912
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 22.68 0.0 22.68 90.72
Vitamin A, RAE (mcg_RAE) н/д 0.006 0.0 0.319 0.051 0.0 22.822 1.27 24.468 97.872
Beta Carotene (mcg) н/д 0.019 0.023 н/д н/д 0.0 1.559 н/д 1.601 6.404
Vitamin E (mg) 3.02 0.0 0.0 н/д н/д 0.0 0.04 н/д 3.06 12.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.057 0.09 н/д н/д 0.0 0.0 н/д 0.147 0.588
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.26 н/д 0.0 н/д н/д н/д 0.0 н/д 0.26 1.04
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 0.16
Vitamin C (mg) 3.3 0.3 0.2 0.1 0.0 0.0 0.0 0.3 4.1 16.4
Thiamin (mg) 0.179 0.0 0.001 0.0 0.0 0.0 0.006 0.0 0.186 0.744
Riboflavin (mg) 0.136 0.0 0.001 0.0 0.0 0.0 0.027 0.001 0.165 0.66
Niacin (mg) 7.374 0.001 0.003 0.001 0.0 0.004 0.018 0.005 7.406 29.624
Pantothenic acid (mg) 1.318 0.001 0.003 0.0 0.0 н/д 0.12 0.001 1.444 5.776
Vitamin B-6 (mg) 0.544 0.0 0.003 0.0 0.0 0.0 0.007 0.001 0.555 2.22
Folate (mcg) 22.112 0.083 0.428 0.124 0.02 0.0 2.693 0.493 25.953 103.812
Vitamin B-12 (mcg) 2.75 0.0 0.0 0.0 0.0 0.0 0.13 0.0 2.88 11.52
Choline (mg) 66.8 0.0 0.1 н/д н/д 0.1 1.7 н/д 68.7 274.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.179 н/д 0.0 0.0 0.0 н/д 0.013 0.0 0.192 0.768
Threonine (g) 0.731 н/д 0.0 0.0 0.0 н/д 0.044 0.0 0.776 3.104
Isoleucine (g) 0.825 н/д 0.0 0.0 0.0 н/д 0.061 0.001 0.887 3.548
Leucine (g) 1.378 н/д 0.001 0.0 0.0 н/д 0.123 0.001 1.502 6.008
Lysine (g) 1.59 н/д 0.001 0.0 0.0 н/д 0.106 0.001 1.699 6.796
Methionine (g) 0.536 н/д 0.0 0.0 0.0 н/д 0.035 0.0 0.571 2.284
Cystine (g) 0.187 н/д 0.0 0.0 0.0 н/д 0.009 0.0 0.196 0.784
Phenylalanine (g) 0.723 н/д 0.001 0.0 0.0 н/д 0.054 0.0 0.778 3.112
Tyrosine (g) 0.646 н/д 0.0 0.0 0.0 н/д 0.057 0.0 0.704 2.816
Valine (g) 0.944 н/д 0.0 0.0 0.0 н/д 0.074 0.0 1.019 4.076
Arginine (g) 1.038 н/д 0.002 0.0 0.0 н/д 0.044 0.0 1.084 4.336
Histidine (g) 0.468 н/д 0.0 0.0 0.0 н/д 0.033 0.0 0.501 2.004
Alanine (g) 1.08 н/д 0.0 0.0 0.0 н/д 0.034 0.001 1.116 4.464
Aspartic acid (g) 1.726 н/д 0.002 0.0 0.0 н/д 0.096 0.001 1.826 7.304
Glutamic acid (g) 2.407 н/д 0.006 0.0 0.0 н/д 0.245 0.001 2.659 10.636
Glycine (g) 0.816 н/д 0.001 0.0 0.0 н/д 0.027 0.001 0.845 3.38
Proline (g) 0.612 н/д 0.0 0.0 0.0 н/д 0.125 0.001 0.738 2.952
Serine (g) 0.765 н/д 0.0 0.0 0.0 н/д 0.071 0.001 0.837 3.348
Cholesterol (mg) 46.776 0.0 0.0 0.0 0.0 0.0 7.655 0.0 54.431 217.724
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.594 0.0 0.001 0.0 0.0 0.0 1.29 0.0 3.885 15.54
Phytosterols (mg) н/д н/д 0.338 н/д н/д н/д н/д н/д 0.338 1.352
Monounsaturated Fat (g) 3.206 0.0 0.0 0.001 0.0 0.0 0.567 0.003 3.777 15.108
Polyunsaturated (g) 3.308 0.0 0.0 0.0 0.0 0.0 0.094 0.0 3.403 13.612