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Рецепт Salmon Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salmon
78.86g 		cream cheese
37.8g 		lemon juice
0.85g 		onion
1.0g 		horseradish
1.25g 		salt
0.25g 		pecan
4.81g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 18.2 2.24 0.0 0.01 0.01 0.0 0.44 0.05 20.97 125.82
Total Fat (g) 3.81 12.94 0.0 0.0 0.01 0.0 3.46 0.01 20.24 121.44
Carbohydrates (g) 0.0 1.54 0.07 0.09 0.14 0.0 0.67 0.11 2.63 15.78
Ash (g) 2.04 0.5 0.0 0.0 0.02 0.25 0.07 0.04 2.93 17.58
Calories (kcal) 107.254 129.276 0.212 0.4 0.6 0.0 33.266 0.65 271.658 1629.948
Starch (g) 0.0 0.13 н/д 0.0 0.0 н/д 0.02 н/д 0.15 0.9
Sucrose (g) 0.0 0.0 н/д 0.01 н/д н/д 0.19 н/д 0.2 1.2
Glucose (dextrose) (g) 0.0 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.02 0.12
Fructose (g) 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Lactose (g) 0.0 1.21 н/д 0.0 н/д н/д 0.0 н/д 1.21 7.26
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.61 20.58 0.77 0.89 1.06 0.0 0.17 1.58 80.67 484.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.21 0.02 0.04 0.1 0.0 0.19 0.02 1.58 9.48
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.6 3.6
Calcium (mg) 218.451 37.044 0.059 0.23 0.7 0.06 3.37 2.491 262.406 1574.436
Iron (mg) 0.71 0.14 0.0 0.0 0.01 0.0 0.12 0.11 1.1 6.6
Magnesium (mg) 26.814 3.402 0.051 0.1 0.338 0.003 5.825 0.903 37.434 224.604
Phosphorus (mg) 287.851 40.068 0.051 0.29 0.388 0.0 13.335 1.047 343.03 2058.18
Potassium (mg) 245.265 52.164 1.05 1.461 3.075 0.02 19.738 10.0 332.772 1996.632
Sodium (mg) 314.665 121.338 0.008 0.04 3.925 96.895 0.0 1.011 537.882 3227.292
Zinc (mg) 0.86 0.19 0.0 0.0 0.01 0.0 0.22 0.02 1.3 7.8
Copper (mg) 0.126 0.008 0.0 0.0 0.001 0.0 0.058 0.003 0.196 1.176
Manganese (mg) 0.032 0.004 0.0 0.001 0.002 0.0 0.217 0.003 0.258 1.548
Selenium (mcg) 31.2 0.9 0.0 0.0 0.0 0.0 0.2 0.0 32.3 193.8
Vitamin A, IU (IU) 59.148 478.17 0.169 0.02 0.025 0.0 2.696 152.053 692.281 4153.686
Retinol (mcg) 18.139 135.702 0.0 0.0 0.0 0.0 0.0 0.0 153.841 923.046
Vitamin A, RAE (mcg_RAE) 18.139 136.836 0.008 0.0 0.0 0.0 0.144 7.599 162.727 976.362
Beta Carotene (mcg) 0.0 15.498 0.025 0.01 0.013 0.0 1.396 91.225 108.167 649.002
Vitamin E (mg) 1.01 0.25 0.0 0.0 0.0 0.0 0.07 0.01 1.34 8.04
Vitamin D (IU) 367.503 н/д н/д н/д н/д н/д н/д н/д 367.503 2205.018
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.076 0.04 0.125 0.0 0.818 100.376 101.436 608.616
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.09 0.02 н/д 0.0 н/д н/д 1.18 0.01 1.3 7.8
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.3 0.0 0.1 2.4 3.2 19.2
Thiamin (mg) 0.024 0.008 0.0 0.001 0.0 0.0 0.032 0.002 0.065 0.39
Riboflavin (mg) 0.158 0.049 0.0 0.0 0.0 0.0 0.006 0.002 0.216 1.296
Niacin (mg) 5.844 0.057 0.001 0.001 0.005 0.0 0.056 0.024 5.987 35.922
Pantothenic acid (mg) 0.442 0.215 0.001 0.001 0.001 0.0 0.041 0.007 0.709 4.254
Vitamin B-6 (mg) 0.087 0.015 0.0 0.001 0.001 0.0 0.01 0.002 0.116 0.696
Folate (mcg) 3.155 4.158 0.11 0.19 0.713 0.0 1.059 2.744 12.128 72.768
Vitamin B-12 (mcg) 3.9 0.09 0.0 0.0 0.0 0.0 0.0 0.0 4.0 24.0
Choline (mg) 69.2 10.3 0.0 0.1 0.1 0.0 1.9 0.2 81.9 491.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.197 0.026 н/д 0.0 н/д 0.0 0.004 0.001 0.229 1.374
Threonine (g) 0.938 0.087 н/д 0.0 н/д 0.0 0.015 0.002 1.043 6.258
Isoleucine (g) 0.844 0.121 н/д 0.0 н/д 0.0 0.016 0.002 0.983 5.898
Leucine (g) 1.38 0.249 н/д 0.0 н/д 0.0 0.029 0.004 1.662 9.972
Lysine (g) 1.554 0.215 н/д 0.0 н/д 0.0 0.014 0.003 1.787 10.722
Methionine (g) 0.513 0.072 н/д 0.0 н/д 0.0 0.009 0.001 0.594 3.564
Cystine (g) 0.142 0.015 н/д 0.0 н/д 0.0 0.007 0.0 0.164 0.984
Phenylalanine (g) 0.749 0.11 н/д 0.0 н/д 0.0 0.021 0.003 0.883 5.298
Tyrosine (g) 0.655 0.113 н/д 0.0 н/д 0.0 0.011 0.001 0.78 4.68
Valine (g) 0.97 0.151 н/д 0.0 н/д 0.0 0.02 0.003 1.144 6.864
Arginine (g) 1.136 0.091 н/д 0.001 н/д 0.0 0.057 0.002 1.286 7.716
Histidine (g) 0.481 0.068 н/д 0.0 н/д 0.0 0.013 0.001 0.563 3.378
Alanine (g) 1.151 0.068 н/д 0.0 н/д 0.0 0.019 0.004 1.243 7.458
Aspartic acid (g) 2.271 0.193 н/д 0.001 н/д 0.0 0.045 0.005 2.515 15.09
Glutamic acid (g) 2.563 0.491 н/д 0.003 н/д 0.0 0.088 0.005 3.15 18.9
Glycine (g) 1.112 0.053 н/д 0.0 н/д 0.0 0.022 0.003 1.19 7.14
Proline (g) 0.765 0.253 н/д 0.0 н/д 0.0 0.017 0.004 1.039 6.234
Serine (g) 0.797 0.14 н/д 0.0 н/д 0.0 0.023 0.003 0.962 5.772
Cholesterol (mg) 64.668 41.58 0.0 0.0 0.0 0.0 0.0 0.0 106.248 637.488
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.67 7.292 0.0 0.0 0.001 0.0 0.298 0.002 8.263 49.578
Phytosterols (mg) н/д н/д н/д 0.15 0.113 0.0 4.91 0.09 5.263 31.578
Monounsaturated Fat (g) 0.702 3.258 0.0 0.0 0.002 0.0 1.964 0.005 5.932 35.592
Polyunsaturated (g) 1.065 0.544 0.0 0.0 0.004 0.0 1.04 0.002 2.656 15.936