Рецепт Salmon Asparagus Pate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
240.0g |
mayonnaise
59.75g |
lemon juice
15.25g |
asparagus soup
0.0g |
garlic
2.61g |
onions
28.8g |
salmon
443.6g |
pepper sauce
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.84 | 0.0 | 0.06 | н/д | 0.17 | 0.53 | 102.38 | 0.02 | 121.99 | 121.99 |
Total Fat (g) | 36.67 | 46.49 | 0.0 | н/д | 0.01 | 0.05 | 21.43 | 0.01 | 104.66 | 104.66 |
Carbohydrates (g) | 19.51 | 0.18 | 1.32 | н/д | 0.86 | 2.11 | 0.0 | 0.01 | 23.99 | 23.99 |
Ash (g) | 4.87 | 0.24 | 0.04 | н/д | 0.04 | 0.23 | 11.49 | н/д | 16.91 | 16.91 |
Calories (kcal) | 482.4 | 411.08 | 3.813 | н/д | 3.889 | 9.216 | 603.296 | 0.15 | 1513.843 | 1513.843 |
Starch (g) | 3.24 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.24 | 3.24 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 13.97 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 13.97 | 13.97 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 160.13 | 12.97 | 13.84 | н/д | 1.53 | 25.87 | 312.83 | 1.19 | 528.35 | 528.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.97 | 0.18 | 0.37 | н/д | 0.03 | 0.67 | 0.0 | 0.0 | 15.21 | 15.21 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.7 | 0.0 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 355.2 | 4.183 | 1.068 | н/д | 4.724 | 20.736 | 1228.772 | 0.15 | 1614.832 | 1614.832 |
Iron (mg) | 0.41 | 0.14 | 0.0 | н/д | 0.04 | 0.43 | 3.99 | 0.01 | 5.03 | 5.03 |
Magnesium (mg) | 19.2 | 0.598 | 0.915 | н/д | 0.653 | 5.76 | 150.824 | 0.15 | 178.099 | 178.099 |
Phosphorus (mg) | 364.8 | 14.938 | 0.915 | н/д | 3.993 | 10.656 | 1619.14 | 0.288 | 2014.729 | 2014.729 |
Potassium (mg) | 592.8 | 8.365 | 18.91 | н/д | 10.466 | 79.488 | 1379.596 | 1.6 | 2091.225 | 2091.225 |
Sodium (mg) | 1128.0 | 290.385 | 0.153 | н/д | 0.444 | 4.608 | 1769.964 | 7.913 | 3201.466 | 3201.466 |
Zinc (mg) | 1.37 | 0.08 | 0.01 | н/д | 0.03 | 0.11 | 4.84 | 0.0 | 6.43 | 6.43 |
Copper (mg) | 0.072 | 0.0 | 0.005 | н/д | 0.008 | 0.023 | 0.71 | 0.001 | 0.818 | 0.818 |
Manganese (mg) | 0.024 | н/д | 0.002 | н/д | 0.044 | 0.046 | 0.177 | н/д | 0.293 | 0.293 |
Selenium (mcg) | 9.6 | 1.0 | 0.0 | н/д | 0.4 | 0.2 | 175.2 | 0.0 | 186.3 | 186.3 |
Vitamin A, IU (IU) | 1324.8 | 0.0 | 3.05 | н/д | 0.235 | 287.136 | 332.7 | н/д | 1947.921 | 1947.921 |
Retinol (mcg) | 384.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 102.028 | 0.0 | 486.028 | 486.028 |
Vitamin A, RAE (mcg_RAE) | 386.4 | 0.0 | 0.153 | н/д | 0.0 | 14.4 | 102.028 | 1.025 | 504.006 | 504.006 |
Beta Carotene (mcg) | 26.4 | 0.0 | 0.458 | н/д | 0.131 | 172.224 | 0.0 | 11.488 | 210.7 | 210.7 |
Vitamin E (mg) | 0.65 | 7.04 | 0.02 | н/д | 0.0 | 0.16 | 5.68 | 0.0 | 13.55 | 13.55 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2067.176 | н/д | 2067.176 | 2067.176 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.373 | н/д | 0.418 | 327.456 | 0.0 | 0.125 | 329.371 | 329.371 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.53 | н/д | 0.58 | 0.58 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.0 | н/д | 0.8 | 5.4 | 0.0 | 0.1 | 13.3 | 13.3 |
Thiamin (mg) | 0.096 | 0.006 | 0.005 | н/д | 0.005 | 0.017 | 0.133 | 0.0 | 0.263 | 0.263 |
Riboflavin (mg) | 0.456 | 0.036 | 0.002 | н/д | 0.003 | 0.023 | 0.887 | 0.001 | 1.407 | 1.407 |
Niacin (mg) | 0.312 | 0.006 | 0.015 | н/д | 0.018 | 0.153 | 32.871 | 0.002 | 33.377 | 33.377 |
Pantothenic acid (mg) | 2.04 | н/д | 0.015 | н/д | 0.016 | 0.023 | 2.484 | н/д | 4.578 | 4.578 |
Vitamin B-6 (mg) | 0.12 | 0.006 | 0.008 | н/д | 0.032 | 0.017 | 0.488 | 0.002 | 0.673 | 0.673 |
Folate (mcg) | 45.6 | 0.0 | 1.983 | н/д | 0.078 | 18.432 | 17.744 | 0.013 | 83.849 | 83.849 |
Vitamin B-12 (mcg) | 2.21 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 21.96 | 0.0 | 24.17 | 24.17 |
Choline (mg) | 29.0 | 0.4 | 0.8 | н/д | 0.6 | 1.6 | 389.5 | 0.0 | 422.0 | 422.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.013 |
Tryptophan (g) | 0.216 | н/д | н/д | н/д | 0.002 | 0.006 | 1.109 | н/д | 1.333 | 1.333 |
Threonine (g) | 0.744 | н/д | н/д | н/д | 0.004 | 0.02 | 5.279 | н/д | 6.047 | 6.047 |
Isoleucine (g) | 1.032 | н/д | н/д | н/д | 0.006 | 0.023 | 4.747 | н/д | 5.807 | 5.807 |
Leucine (g) | 2.088 | н/д | н/д | н/д | 0.008 | 0.032 | 7.763 | н/д | 9.891 | 9.891 |
Lysine (g) | 1.8 | н/д | н/д | н/д | 0.007 | 0.026 | 8.739 | н/д | 10.572 | 10.572 |
Methionine (g) | 0.6 | н/д | н/д | н/д | 0.002 | 0.006 | 2.883 | н/д | 3.491 | 3.491 |
Cystine (g) | 0.144 | н/д | н/д | н/д | 0.002 | н/д | 0.798 | н/д | 0.944 | 0.944 |
Phenylalanine (g) | 0.912 | н/д | н/д | н/д | 0.005 | 0.017 | 4.214 | н/д | 5.148 | 5.148 |
Tyrosine (g) | 0.96 | н/д | н/д | н/д | 0.002 | 0.014 | 3.682 | н/д | 4.658 | 4.658 |
Valine (g) | 1.248 | н/д | н/д | н/д | 0.008 | 0.023 | 5.456 | н/д | 6.735 | 6.735 |
Arginine (g) | 0.744 | н/д | н/д | н/д | 0.016 | 0.037 | 6.388 | н/д | 7.186 | 7.186 |
Histidine (g) | 0.552 | н/д | н/д | н/д | 0.003 | 0.009 | 2.706 | н/д | 3.269 | 3.269 |
Alanine (g) | 0.576 | н/д | н/д | н/д | 0.003 | 0.023 | 6.477 | н/д | 7.079 | 7.079 |
Aspartic acid (g) | 1.632 | н/д | н/д | н/д | 0.013 | 0.049 | 12.776 | н/д | 14.469 | 14.469 |
Glutamic acid (g) | 4.152 | н/д | н/д | н/д | 0.021 | 0.109 | 14.417 | н/д | 18.7 | 18.7 |
Glycine (g) | 0.456 | н/д | н/д | н/д | 0.005 | 0.026 | 6.255 | н/д | 6.742 | 6.742 |
Proline (g) | 2.112 | н/д | н/д | н/д | 0.003 | 0.035 | 4.303 | н/д | 6.452 | 6.452 |
Serine (g) | 1.2 | н/д | н/д | н/д | 0.005 | 0.023 | 4.48 | н/д | 5.708 | 5.708 |
Cholesterol (mg) | 129.6 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 363.752 | 0.0 | 493.352 | 493.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.84 | 6.441 | 0.0 | н/д | 0.002 | 0.009 | 3.771 | 0.001 | 32.064 | 32.064 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.6 | 10.773 | 0.0 | н/д | 0.0 | 0.009 | 3.948 | 0.001 | 24.331 | 24.331 |
Polyunsaturated (g) | 1.584 | 27.21 | 0.0 | н/д | 0.007 | 0.02 | 5.989 | 0.005 | 34.814 | 34.814 |